Rhydian Cowley AUS   
Date of birth: 4 January 91
Age: 33 years 103 days
Height: 181 cm
Weight: 65 kg
Club/team: Victoria
50km Race Walk 8th at Olympic Games 2021
4 National Titles
20km Race Walk World Alltime no. 72 1:18:33 Taicang 3 Mar 2024
10km Race Walk World Alltime no. 205 40:00 Melbourne 23 May 2021
3000m Race Walk World Alltime no. 91 11:33.10 Brisbane 14 Feb 2015
5000m Race Walk World Alltime no. 9 18:28.47 Melbourne 24 Feb 2024
10,000m Race Walk World Alltime no. 15 38:13.51 Adelaide 11 Apr 2024

PROGRESSION

Personal bests in BOLD.

 
3000m
Outdoor Alltime  Show/hide
2016  8:34.19w    1rCMelbourne10 Nov
2018  8:19.58w    8Melbourne8 Nov
 
5000m
Outdoor Alltime  Show/hide
2018  14:27.20w    9Melbourne15 Nov
 
10,000m
Outdoor Alltime  Show/hide
2013  30:31.45w    22Melbourne12 Dec
 
Half Marathon
Outdoor Alltime  Show/hide
2018  1:07:26w    7Melbourne2 Sep
 
3000m Race Walk
Outdoor Alltime  Show/hide
2012  11:39.8hw    1Melbourne3 Nov
2015  11:33.10w    2Brisbane14 Feb
2016  11:51.9hw    1Melbourne3 Dec
2021  11:37.2hw    1Melbourne18 Dec
 
5000m Race Walk
Outdoor Alltime  Show/hide
2011  19:58.78w    5Sydney19 Mar
2012  19:52.92w    7Sydney18 Feb
2013  19:30.57w    1Brisbane9 Feb
2014  20:22.85w    3Melbourne2 Mar
2015  20:05.62w    2Melbourne1 Mar
2016  19:26.76w    2Melbourne5 Mar
2018  20:01.95w    1Melbourne4 Mar
2019  19:59.17w    2Melbourne8 Mar
2020  19:59.02w    2Melbourne7 Mar
2021  19:09.48w    2Melbourne27 Feb
2022  19:12.20w    2Melbourne26 Feb
2023  19:01.44w    4Melbourne5 Mar
2024  18:28.47w    1Melbourne24 Feb
 
10,000m Race Walk
Outdoor Alltime  Show/hide
2010  43:22.47w    2-19Sydney12 Mar
2014  41:17.67w    3Melbourne4 Apr
2015  42:29.00w    2Brisbane27 Mar
2017  41:35.60w    2Sydney31 Mar
2018  41:59.33w    7Canberra14 Jan
2019  40:07.01w    3Canberra28 Jan
2020  39:30.8hw    1Melbourne27 Jan
2021  39:14.6hw    1Melbourne31 Jan
2022  40:28.1hw    3Canberra22 Jan
2023  39:46.15w    2Canberra6 Jan
2024  38:13.51w    2Adelaide11 Apr
 
10km Race Walk
Outdoor Alltime  Show/hide
2008  45:24w    39-19Cheboksary10 May
2009  44:57w    3-19Canberra7 Jun
2010  44:01w    2Melbourne5 Jun
2011  44:43w    3Hongkong10 Apr
2012  43:24w    12Ordos14 Sep
2016  43:19w    1Melbourne27 Nov
2017  42:26w    1Melbourne22 Jul
2018  41:57.0h+w    Gold Coast8 Apr
2019  40:26+w    La Coruña8 Jun
2020  43:57w    1Melbourne15 Nov
2021  40:00w    1Melbourne23 May
 
12km Race Walk
Outdoor Alltime  Show/hide
2019  49:49w    7r2Suzhou22 Oct
 
15km Race Walk
Outdoor Alltime  Show/hide
2021  1:00:17w    1Melbourne27 Jun
2022  60:58w    3Melbourne26 Jun
2023  1:03:56w    3Melbourne24 Jun
 
20km Race Walk
Outdoor Alltime  Show/hide
2011  1:27:12w    4Melbourne11 Dec
2012  1:24:34w    2Adelaide26 Aug
2013  1:24:22w    14La Coruña1 Jun
2014  1:23:58w    56Taicang4 May
2015  1:23:27w    26La Coruña6 Jun
2016  1:22:07w    9Adelaide21 Feb
2017  1:22:09w    9Adelaide19 Feb
2018  1:24:24w    1Melbourne2 Dec
2019  1:20:19w    7Nomi17 Mar
2020  1:24:40w    5Adelaide9 Feb
2021  1:21:49w    1Melbourne2 May
2022  1:23:29w    4Adelaide13 Feb
2023  1:19:30w    6Nomi19 Mar
2024  1:18:33w    9Taicang3 Mar
 
30km Race Walk
Outdoor Alltime  Show/hide
2019  2:10:33w    1Melbourne28 Jul
 
35km Race Walk
Outdoor Alltime  Show/hide
2022  2:30:34w   NR 18Eugene OR24 Jul
2023  2:27:33w   AR 1Melbourne21 May
 
50km Race Walk
Outdoor Alltime  Show/hide
2019  3:52:58w    1Melbourne1 Dec
2021  3:52:01w    8Sapporo6 Aug

IN MAJOR EVENTS

 
Outdoor
10,000m Race Walk
WJ 2010: 17-1944:49.42
CWG 2022: 841:28.05
10km Race Walk
WCp 2008: 39-1945:24
WCp 2010: 15-1946:57A
20km Race Walk
WCp 2012: 841:32:28
WC 2013: 491:33:35
WCp 2014: 561:23:58
WUG 2015: 131:28:12
OG 2016: 331:23:30
WTC 2016: 391:23:21
WC 2017: 561:30:40
CWG 2018: 111:26:12
WTC 2018: 471:28:54
AsC 2019: 71:20:19
WC 2019: DNF
WC 2022: 191:23:37
WTC 2022: 111:26:09
WC 2023: 141:19:31
35km Race Walk
WC 2022: 182:30:34
WC 2023: DNF
50km Race Walk
OG 2021: 83:52:01

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
3000m
Outdoor8:19.58    Melbourne8 Nov 2018
 
5000m
Outdoor14:27.20    Melbourne15 Nov 2018
 
10,000m
Outdoor30:31.45    Melbourne12 Dec 2013
 
Half Marathon
Outdoor1:07:26    Melbourne2 Sep 2018
 
3000m Race Walk
Winstreak: 4 (finals)  Show/hide   
Outdoor11:33.10    Brisbane14 Feb 2015
 
5000m Race Walk
Winstreak: 1 (finals)  Show/hide   
Outdoor18:28.47    Melbourne24 Feb 2024
 
10,000m Race Walk
Outdoor38:13.51    Adelaide11 Apr 2024
 
10km Race Walk
Winstreak: 8 (finals)  Show/hide   
Outdoor40:00    Melbourne23 May 2021
 
12km Race Walk
Outdoor49:49    Suzhou22 Oct 2019
 
15km Race Walk
Outdoor1:00:17    Melbourne27 Jun 2021
 
20km Race Walk
   races under 1:20:00: 3   
Outdoor1:18:33    Taicang3 Mar 2024
 
30km Race Walk
Winstreak: 1 (finals)  Show/hide   
Outdoor2:10:33    Melbourne28 Jul 2019
 
35km Race Walk
Outdoor2:27:33    ARMelbourne21 May 2023
 
50km Race Walk
Outdoor3:52:01    Sapporo6 Aug 2021

AVERAGES & 10 BEST RESULTS


20km Race Walk, 10 best results (legal):
1:18:33   9Taicang3 Mar 2024
1:19:30   6Nomi19 Mar 2023
1:19:31   14Budapest19 Aug 2023
1:20:19   7Nomi17 Mar 2019
1:21:01   3Adelaide11 Feb 2024
1:21:02   21La Coruña8 Jun 2019
1:21:49   1Melbourne2 May 2021
1:22:07   9Adelaide21 Feb 2016
1:22:09   9Adelaide19 Feb 2017
1:22:28   1Melbourne27 Mar 2021
 
Average: 1:20:50.9
 

10,000m Race Walk, 10 best results (legal):
38:13.51   2Adelaide11 Apr 2024
38:55.20   3Canberra28 Jan 2024
39:14.6h   1Melbourne31 Jan 2021
39:29.63   1Sydney16 Apr 2021
39:30.8h   1Melbourne27 Jan 2020
39:46.15   2Canberra6 Jan 2023
39:46.88   3Brisbane31 Mar 2023
39:58.1h   1Melbourne10 Jan 2021
40:01.98   4Canberra2 Feb 2023
40:07.01   3Canberra28 Jan 2019
 
Average: 39:30.386
 

10km Race Walk, 10 best results (legal):
40:00   1Melbourne23 May 2021
40:26+   La Coruña8 Jun 2019
40:37+   Nomi17 Mar 2019
41:09   1Melbourne26 May 2019
41:27+   Adelaide10 Feb 2019
41:57.0h+   Gold Coast8 Apr 2018
42:26   1Melbourne22 Jul 2017
42:37   1Melbourne27 May 2017
42:53   1Melbourne13 Jul 2019
43:15.0h+   Taicang6 May 2018
 
Average: 41:40.7
 

5000m Race Walk, 10 best results (legal):
18:28.47   1Melbourne24 Feb 2024
19:01.44   4Melbourne5 Mar 2023
19:09.48   2Melbourne27 Feb 2021
19:12.20   2Melbourne26 Feb 2022
19:26.76   2Melbourne5 Mar 2016
19:30.57   1Brisbane9 Feb 2013
19:32.66   1Melbourne1 Mar 2013
19:43.53   1Melbourne28 Feb 2016
19:49.03   2Sydney9 Mar 2013
19:52.92   7Sydney18 Feb 2012
 
Average: 19:22.706
 

Total results in db: 152

By event:

3000m:2
5000m:1
10,000m:1
Half Marathon:1
3000m Race Walk:6
5000m Race Walk:22
10,000m Race Walk:25
10km Race Walk:23
12km Race Walk:2
15km Race Walk:3
20km Race Walk:58
30km Race Walk:1
35km Race Walk:5
50km Race Walk:2

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

5000m Race Walk
18:28.47iw
WL PB (1)
1MelbourneMelbourne24 Feb 
10,000m Race Walk
38:55.20iw
PB
3CanberraCanberra28 Jan 
38:13.51iw
PB (2)
2NCAdelaideNC, Adelaide11 Apr 
20km Race Walk
1:21:01iw
SB
3AdelaideAdelaide11 Feb 
1:18:33iw
PB (16)
9NGPTaicangNGP, Taicang3 Mar 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2011Outdoor5000m Race Walk3319:58.78
2012Outdoor3000m Race Walk711:39.8h
2012Outdoor5000m Race Walk3119:52.92
2013Outdoor5000m Race Walk1319:30.57
2014Outdoor5000m Race Walk6720:22.85
2014Outdoor10,000m Race Walk5541:17.67
2015Outdoor3000m Race Walk611:33.10
2015Outdoor5000m Race Walk5720:05.62
2015Outdoor20km Race Walk991:23:27
2016Outdoor3000m Race Walk1411:51.9h
2016Outdoor5000m Race Walk2019:26.76
2016Outdoor20km Race Walk871:22:07
2017Outdoor10,000m Race Walk6141:35.60
2017Outdoor20km Race Walk811:22:09
2018Outdoor5000m Race Walk3620:01.95
2018Outdoor10,000m Race Walk7841:59.33
2018Outdoor10km Race Walk8041:57.0h+
2019Outdoor5000m Race Walk2519:59.17
2019Outdoor10,000m Race Walk1640:07.01
2019Outdoor10km Race Walk1640:26+
2019Outdoor20km Race Walk311:20:19
2019Outdoor30km Race Walk12:10:33
2019Outdoor50km Race Walk443:52:58
2020Outdoor5000m Race Walk4419:59.02
2020Outdoor10,000m Race Walk739:30.8h
2021Outdoor3000m Race Walk311:37.2h
2021Outdoor5000m Race Walk519:09.48
2021Outdoor10,000m Race Walk739:14.6h
2021Outdoor10km Race Walk2040:00
2021Outdoor20km Race Walk801:21:49
2021Outdoor50km Race Walk413:52:01
2022Outdoor5000m Race Walk519:12.20
2022Outdoor10,000m Race Walk4640:28.1h
2022Outdoor35km Race Walk292:30:34
2023Outdoor5000m Race Walk719:01.44
2023Outdoor10,000m Race Walk1639:46.15
2023Outdoor20km Race Walk261:19:30
2023Outdoor35km Race Walk172:27:33
2024Outdoor5000m Race Walk118:28.47
2024Outdoor10,000m Race Walk238:13.51
2024Outdoor20km Race Walk161:18:33

WINSTREAKS

 
Significant winstreaks 10km Race Walk
(at least 5 finals):
Winstreak 1: 8 (finals) 27 Nov 2016 -> 23 May 2021 Show/hide