Vernon Norwood USA

Date of birth: 10 April 92

Age: 32 years 19 days

Height: 187 cm

Weight: 77 kg

Club/team: Tiger Olympians

4 x 400m Olympic Champion 2021

4 World Titles

2015: 4x4 2019: 4x4 2022: 4x4 2023: 4x4

4 x 400m World Indoor Champion 2016

4 x 400m World Indoor Silver Medallist 2018

4 x 400m Mixed relay Olympic Bronze Medallist 2021

4 x 400m Mixed relay World Championships Bronze Medallist 2022

1 National Title

200m World Alltime no. 396 20.30 Baton Rouge LA 24 Apr 2021

200m World Indoor Alltime no. 564 20.92 Fayetteville AR 14 Feb 2015

500m World Indoor Alltime no. 4 1:00.11 New York NY 11 Feb 2017

300m World Indoor Alltime no. 48 32.70 Boston MA 14 Feb 2016

400m World Alltime no. 53 44.26 Budapest 22 Aug 2023

300m World Alltime no. 21 31.81 Ponce 12 May 2022

400m World Indoor Alltime no. 52 45.31 Fayetteville AR 14 Mar 2015

▲PROGRESSION

Personal bests in BOLD.

200m

Outdoor Alltime Show/hide

2012 20.93w +1.1

2rC

Lubbock TX

5 May

2013 20.94Aw +1.3

1rB

Levelland TX

4 May

2014 20.82w +1.3

2rB

Coral Gables FL

12 Apr

2015 20.77w +0.8

3rB

Edmonton

12 Jul

2016 20.59w +2.4

2rB

Austin TX

16 Apr

2017 20.89w 0.0

Baton Rouge LA

8 Apr

2018 20.49w +3.1

2rC

Baton Rouge LA

21 Apr

2019 20.46w +3.9

Baton Rouge LA

6 Apr

2020 21.11w +0.6

Marietta GA

8 Aug

2021 20.30w +1.7

Baton Rouge LA

24 Apr

2022 20.44w -0.2

Baton Rouge LA

2 Apr

2022 20.20w +3.3

2rB

Baton Rouge LA

30 Apr

2023 20.41w -0.2

Baton Rouge LA

29 Apr

2024 20.47w 0.0

Baton Rouge LA

27 Apr

Indoor Alltime Show/hide

2015 20.92iw

1rD

Fayetteville AR

14 Feb

2016 20.93Aiw

Albuquerque NM

5 Feb

2018 21.49iw

3rD

Iowa City IA

20 Jan

2021 21.20iw

2rB

Fayetteville AR

31 Jan

2024 20.92iw

Fayetteville AR

26 Jan

300m

Outdoor Alltime Show/hide

2020 52.62w

Marietta GA

15 Aug

2022 31.81w

Ponce

12 May

Indoor Alltime Show/hide

2016 32.70iw

Boston MA

14 Feb

2017 33.17iw

Boston MA

28 Jan

2018 33.05iw

Boston MA

10 Feb

400m

Outdoor Alltime Show/hide

races under 45 seconds: 36
2011
Outdoor
48.08A	4-HS	Great SW	Albuquerque NM	4 Jun
2012
Outdoor
45.72A	1	Springtime	El Paso TX	24 Mar
46.64	5	TT Open	Lubbock TX	14 Apr
45.98	4	Johnson	Waco TX	21 Apr
46.41A	1h3	JUCO	Levelland TX	16 May
46.42A	2	JUCO	Levelland TX	17 May

Oversized track
47.49	3		Lubbock TX	4 Feb
2013
Indoor
46.02	1	Tyson Inv	Fayetteville AR	8 Feb

45.56A	1	UTEP Inv	El Paso TX	13 Apr
45.67	1	Red Raider	Lubbock TX	25 Apr
46.45	1h4	JUCO	Hutchinson KS	17 May
45.75	2	JUCO	Hutchinson KS	18 May
2014
Indoor
46.31	2	Aggie Inv	College Station TX	8 Feb
45.81	1	Tyson Inv	Fayetteville AR	14 Feb
45.54	1h8	SEC	College Station TX	28 Feb
45.39	1rB	SEC	College Station TX	1 Mar
46.18A	1h2	NCAA	Albuquerque NM	14 Mar
45.46A	1rB	NCAA	Albuquerque NM	15 Mar

45.64	2	Alumni Gold	Baton Rouge LA	19 Apr
45.99	1h3	SEC	Lexington KY	17 May
45.17	2	SEC	Lexington KY	18 May
45.88	1h4	East	Jacksonville FL	29 May
45.17	2s1	East	Jacksonville FL	30 May
45.52	2s2	NCAA	Eugene OR	11 Jun
45.45	3	NCAA	Eugene OR	13 Jun
45.39	1h2	NC	Sacramento CA	26 Jun
45.21	2s2	NC	Sacramento CA	27 Jun
45.02	4	NC	Sacramento CA	28 Jun
45.65	2h2-22	NACAC	Kamloops	8 Aug
45.56	3-22	NACAC	Kamloops	9 Aug
2015
Indoor
races under 45 seconds: 4
45.56	2	Razorback	Fayetteville AR	31 Jan
46.00	1h3	NCAA	Fayetteville AR	13 Mar
45.31	1	NCAA	Fayetteville AR	14 Mar

44.44	1	Alumni Gold	Baton Rouge LA	18 Apr
45.55	1h1	SEC	Starkville MS	15 May
44.76	2	SEC	Starkville MS	16 May
46.03	1h6	East	Jacksonville FL	28 May
44.94	1q1	East	Jacksonville FL	29 May
45.42	1s3	NCAA	Eugene OR	10 Jun
45.10	1	NCAA	Eugene OR	12 Jun
45.49	1h4	NC	Eugene OR	25 Jun
45.10	2s2	NC	Eugene OR	26 Jun
44.80	3	NC	Eugene OR	27 Jun
45.92	9	Sainsbury's	London	25 Jul
45.88	3rB	Bauhaus	Stockholm/S	30 Jul
45.53	3h5	WC	Beijing	23 Aug
45.07	6s1	WC	Beijing	24 Aug

Oversized track
45.77 OT	1h2	SEC	Lexington KY	27 Feb
45.68 OT	1rB	SEC	Lexington KY	28 Feb
2016
Indoor
46.28	4	Millrose	New York NY	20 Feb
45.81	1h4	NC	Portland OR	11 Mar
45.80	1	NC	Portland OR	12 Mar
DQ 46.32	h4	WC	Portland OR	18 Mar

45.01	1	Alumni Gold	Baton Rouge LA	23 Apr
45.00	2		Kingston	7 May
45.17	5	GGala	Roma	2 Jun
45.08	3	Diamond	Birmingham	5 Jun
DNF	h1	NC	Eugene OR	1 Jul
45.19	1	ATL	Houston TX	23 Jul
45.88	1		Hilversum	4 Sep
46.06	5	Quercia	Rovereto	6 Sep
46.39	8	VD	Bruxelles	9 Sep
2017
Outdoor
races under 45 seconds: 4
44.82	2		Baton Rouge LA	22 Apr
45.68	2	DrakeR	Des Moines IA	28 Apr
45.41	5	Diamond	Doha	5 May
45.18	3		Baie-Mahault	17 May
45.05	3	Pre	Eugene OR	27 May
45.63	4		Kingston	10 Jun
45.21	2h3	NC	Sacramento CA	22 Jun
45.06	6s1	NC	Sacramento CA	23 Jun
45.84	6	Gyulai	Székesfehérvár	4 Jul
44.47	4	Athletissima	Lausanne	6 Jul
44.75	2		Madrid	14 Jul
44.81	5	Herc	Monaco	21 Jul
45.52	2	Müller	Birmingham	20 Aug
45.01	3	WK	Zürich	24 Aug
45.47	3	Hanžeković	Zagreb	29 Aug
46.45	1	Décanation	Angers	9 Sep
2018
Indoor
46.75	2	Millrose	New York NY	3 Feb
45.58A	2h2	NC	Albuquerque NM	17 Feb
45.60A	2	NC	Albuquerque NM	18 Feb

45.82	7	Diamond	Doha	4 May
45.82	7	Diamond	Shanghai	12 May
46.25	4		George Town	2 Jun
45.47	2h1	NC	Des Moines IA	21 Jun
DQ	s1	NC	Des Moines IA	22 Jun
45.74	5	Gyulai	Székesfehérvár	2 Jul
46.14	1		Hilversum	7 Jul
45.56	1rB		Lignano Sabbiadoro	11 Jul
2019
Outdoor
races under 45 seconds: 2
45.43	1		St. George's	13 Apr
45.29	2		Baton Rouge LA	20 Apr
45.79	1	Seiko	Osaka	19 May
46.39	4	Bauhaus	Stockholm/S	30 May
45.23	2	Odlozil	Praha	3 Jun
45.60	3	FBKG	Hengelo	9 Jun
45.98	1		Montreuil	11 Jun
45.62	3	Gyulai	Székesfehérvár	9 Jul
45.39	2h3	NC	Des Moines IA	25 Jul
44.81	4s2	NC	Des Moines IA	26 Jul
44.40	4	NC	Des Moines IA	27 Jul
45.79	7	Müller	Birmingham	18 Aug
45.59	3h2	WC	Doha	1 Oct
45.00	4s2	WC	Doha	2 Oct
2020
Indoor
47.48	2	New Balance	Boston MA	25 Jan
46.23	1rC		Fayetteville AR	14 Feb

47.00	2rB		Prairie View TX	6 Aug
46.63	4		Marietta GA	15 Aug
2021
Indoor
races under 45 seconds: 5
46.48	4		Staten Island NY	13 Feb
46.83	3		Fayetteville AR	21 Feb

45.17	1		Baton Rouge LA	24 Apr
44.64	1		Baton Rouge LA	1 May
45.28	2		Ostrava	19 May
44.87	5		Doha	28 May
45.46	2h4	OT	Eugene OR	18 Jun
45.12	5s2	OT	Eugene OR	19 Jun
44.92	5	OT	Eugene OR	20 Jun
45.56	3	Spitzen	Luzern	29 Jun
44.83	4	Bauhaus	Stockholm/S	4 Jul
45.59	5	Athletissima	Lausanne	26 Aug
45.12	2		Chorzów	5 Sep
44.84	4	WK	Zürich	9 Sep
45.31	2		Bellinzona	14 Sep
2022
Indoor
races under 45 seconds: 6
46.45	2		New York NY	29 Jan
46.06	2		Staten Island NY	6 Feb

44.59	2		Baton Rouge LA	23 Apr
45.53	4		Birmingham	21 May
44.66	4	Pre	Eugene OR	28 May
45.28	1	FBKG	Hengelo	6 Jun
44.81	2	GGala	Roma	9 Jun
45.34	1h3	NC	Eugene OR	23 Jun
45.02	3s2	NC	Eugene OR	24 Jun
44.35	4	NC	Eugene OR	25 Jun
45.20	4	Skolimowska	Chorzów	6 Aug
44.96	1	Gyulai	Székesfehérvár	8 Aug
44.66	3	WK	Zürich	8 Sep
2023
Indoor
races under 45 seconds: 13
45.92	3		Brighton MA	4 Feb
45.92	2		Birmingham	25 Feb

44.80	1		Baton Rouge LA	22 Apr
44.68A	2		Nairobi	13 May
45.11	2		Rabat	28 May
45.05	2	FBKG	Hengelo	4 Jun
44.51	3	BislettG	Oslo	15 Jun
45.06	2h2	NC	Eugene OR	6 Jul
44.43	1s1	NC	Eugene OR	7 Jul
44.39	2	NC	Eugene OR	8 Jul
44.88	7	Skolimowska	Chorzów	16 Jul
44.63	3	Gyulai	Székesfehérvár	18 Jul
44.46	3		London	23 Jul
44.87	2h3	WC	Budapest	20 Aug
44.26	2s1	WC	Budapest	22 Aug
44.39	4	WC	Budapest	24 Aug
44.99	4		Xiamen	2 Sep
44.61	3	Pre	Eugene OR	16 Sep
2024
Indoor
races under 45 seconds: 2
45.76	1		Brighton MA	4 Feb

44.94	2		Baton Rouge LA	20 Apr
44.74	1		Baton Rouge LA	27 Apr

2011 48.08Aw

4-HS

Albuquerque NM

4 Jun

2012 45.72Aw

El Paso TX

24 Mar

2013 45.56Aw

El Paso TX

13 Apr

2014 45.02w

Sacramento CA

28 Jun

2015 44.44w

Baton Rouge LA

18 Apr

2016 45.00w

Kingston

7 May

2017 44.47w

Lausanne

6 Jul

2018 45.47w

2h1

Des Moines IA

21 Jun

2019 44.40w

Des Moines IA

27 Jul

2020 46.63w

Marietta GA

15 Aug

2021 44.64w

Baton Rouge LA

1 May

2022 44.35w

Eugene OR

25 Jun

2023 44.26w

2s1

Budapest

22 Aug

2024 44.74w

Baton Rouge LA

27 Apr

Indoor Alltime Show/hide

races under 45 seconds: 36
2011
Outdoor
48.08A	4-HS	Great SW	Albuquerque NM	4 Jun
2012
Outdoor
45.72A	1	Springtime	El Paso TX	24 Mar
46.64	5	TT Open	Lubbock TX	14 Apr
45.98	4	Johnson	Waco TX	21 Apr
46.41A	1h3	JUCO	Levelland TX	16 May
46.42A	2	JUCO	Levelland TX	17 May

Oversized track
47.49	3		Lubbock TX	4 Feb
2013
Indoor
46.02	1	Tyson Inv	Fayetteville AR	8 Feb

45.56A	1	UTEP Inv	El Paso TX	13 Apr
45.67	1	Red Raider	Lubbock TX	25 Apr
46.45	1h4	JUCO	Hutchinson KS	17 May
45.75	2	JUCO	Hutchinson KS	18 May
2014
Indoor
46.31	2	Aggie Inv	College Station TX	8 Feb
45.81	1	Tyson Inv	Fayetteville AR	14 Feb
45.54	1h8	SEC	College Station TX	28 Feb
45.39	1rB	SEC	College Station TX	1 Mar
46.18A	1h2	NCAA	Albuquerque NM	14 Mar
45.46A	1rB	NCAA	Albuquerque NM	15 Mar

45.64	2	Alumni Gold	Baton Rouge LA	19 Apr
45.99	1h3	SEC	Lexington KY	17 May
45.17	2	SEC	Lexington KY	18 May
45.88	1h4	East	Jacksonville FL	29 May
45.17	2s1	East	Jacksonville FL	30 May
45.52	2s2	NCAA	Eugene OR	11 Jun
45.45	3	NCAA	Eugene OR	13 Jun
45.39	1h2	NC	Sacramento CA	26 Jun
45.21	2s2	NC	Sacramento CA	27 Jun
45.02	4	NC	Sacramento CA	28 Jun
45.65	2h2-22	NACAC	Kamloops	8 Aug
45.56	3-22	NACAC	Kamloops	9 Aug
2015
Indoor
races under 45 seconds: 4
45.56	2	Razorback	Fayetteville AR	31 Jan
46.00	1h3	NCAA	Fayetteville AR	13 Mar
45.31	1	NCAA	Fayetteville AR	14 Mar

44.44	1	Alumni Gold	Baton Rouge LA	18 Apr
45.55	1h1	SEC	Starkville MS	15 May
44.76	2	SEC	Starkville MS	16 May
46.03	1h6	East	Jacksonville FL	28 May
44.94	1q1	East	Jacksonville FL	29 May
45.42	1s3	NCAA	Eugene OR	10 Jun
45.10	1	NCAA	Eugene OR	12 Jun
45.49	1h4	NC	Eugene OR	25 Jun
45.10	2s2	NC	Eugene OR	26 Jun
44.80	3	NC	Eugene OR	27 Jun
45.92	9	Sainsbury's	London	25 Jul
45.88	3rB	Bauhaus	Stockholm/S	30 Jul
45.53	3h5	WC	Beijing	23 Aug
45.07	6s1	WC	Beijing	24 Aug

Oversized track
45.77 OT	1h2	SEC	Lexington KY	27 Feb
45.68 OT	1rB	SEC	Lexington KY	28 Feb
2016
Indoor
46.28	4	Millrose	New York NY	20 Feb
45.81	1h4	NC	Portland OR	11 Mar
45.80	1	NC	Portland OR	12 Mar
DQ 46.32	h4	WC	Portland OR	18 Mar

45.01	1	Alumni Gold	Baton Rouge LA	23 Apr
45.00	2		Kingston	7 May
45.17	5	GGala	Roma	2 Jun
45.08	3	Diamond	Birmingham	5 Jun
DNF	h1	NC	Eugene OR	1 Jul
45.19	1	ATL	Houston TX	23 Jul
45.88	1		Hilversum	4 Sep
46.06	5	Quercia	Rovereto	6 Sep
46.39	8	VD	Bruxelles	9 Sep
2017
Outdoor
races under 45 seconds: 4
44.82	2		Baton Rouge LA	22 Apr
45.68	2	DrakeR	Des Moines IA	28 Apr
45.41	5	Diamond	Doha	5 May
45.18	3		Baie-Mahault	17 May
45.05	3	Pre	Eugene OR	27 May
45.63	4		Kingston	10 Jun
45.21	2h3	NC	Sacramento CA	22 Jun
45.06	6s1	NC	Sacramento CA	23 Jun
45.84	6	Gyulai	Székesfehérvár	4 Jul
44.47	4	Athletissima	Lausanne	6 Jul
44.75	2		Madrid	14 Jul
44.81	5	Herc	Monaco	21 Jul
45.52	2	Müller	Birmingham	20 Aug
45.01	3	WK	Zürich	24 Aug
45.47	3	Hanžeković	Zagreb	29 Aug
46.45	1	Décanation	Angers	9 Sep
2018
Indoor
46.75	2	Millrose	New York NY	3 Feb
45.58A	2h2	NC	Albuquerque NM	17 Feb
45.60A	2	NC	Albuquerque NM	18 Feb

45.82	7	Diamond	Doha	4 May
45.82	7	Diamond	Shanghai	12 May
46.25	4		George Town	2 Jun
45.47	2h1	NC	Des Moines IA	21 Jun
DQ	s1	NC	Des Moines IA	22 Jun
45.74	5	Gyulai	Székesfehérvár	2 Jul
46.14	1		Hilversum	7 Jul
45.56	1rB		Lignano Sabbiadoro	11 Jul
2019
Outdoor
races under 45 seconds: 2
45.43	1		St. George's	13 Apr
45.29	2		Baton Rouge LA	20 Apr
45.79	1	Seiko	Osaka	19 May
46.39	4	Bauhaus	Stockholm/S	30 May
45.23	2	Odlozil	Praha	3 Jun
45.60	3	FBKG	Hengelo	9 Jun
45.98	1		Montreuil	11 Jun
45.62	3	Gyulai	Székesfehérvár	9 Jul
45.39	2h3	NC	Des Moines IA	25 Jul
44.81	4s2	NC	Des Moines IA	26 Jul
44.40	4	NC	Des Moines IA	27 Jul
45.79	7	Müller	Birmingham	18 Aug
45.59	3h2	WC	Doha	1 Oct
45.00	4s2	WC	Doha	2 Oct
2020
Indoor
47.48	2	New Balance	Boston MA	25 Jan
46.23	1rC		Fayetteville AR	14 Feb

47.00	2rB		Prairie View TX	6 Aug
46.63	4		Marietta GA	15 Aug
2021
Indoor
races under 45 seconds: 5
46.48	4		Staten Island NY	13 Feb
46.83	3		Fayetteville AR	21 Feb

45.17	1		Baton Rouge LA	24 Apr
44.64	1		Baton Rouge LA	1 May
45.28	2		Ostrava	19 May
44.87	5		Doha	28 May
45.46	2h4	OT	Eugene OR	18 Jun
45.12	5s2	OT	Eugene OR	19 Jun
44.92	5	OT	Eugene OR	20 Jun
45.56	3	Spitzen	Luzern	29 Jun
44.83	4	Bauhaus	Stockholm/S	4 Jul
45.59	5	Athletissima	Lausanne	26 Aug
45.12	2		Chorzów	5 Sep
44.84	4	WK	Zürich	9 Sep
45.31	2		Bellinzona	14 Sep
2022
Indoor
races under 45 seconds: 6
46.45	2		New York NY	29 Jan
46.06	2		Staten Island NY	6 Feb

44.59	2		Baton Rouge LA	23 Apr
45.53	4		Birmingham	21 May
44.66	4	Pre	Eugene OR	28 May
45.28	1	FBKG	Hengelo	6 Jun
44.81	2	GGala	Roma	9 Jun
45.34	1h3	NC	Eugene OR	23 Jun
45.02	3s2	NC	Eugene OR	24 Jun
44.35	4	NC	Eugene OR	25 Jun
45.20	4	Skolimowska	Chorzów	6 Aug
44.96	1	Gyulai	Székesfehérvár	8 Aug
44.66	3	WK	Zürich	8 Sep
2023
Indoor
races under 45 seconds: 13
45.92	3		Brighton MA	4 Feb
45.92	2		Birmingham	25 Feb

44.80	1		Baton Rouge LA	22 Apr
44.68A	2		Nairobi	13 May
45.11	2		Rabat	28 May
45.05	2	FBKG	Hengelo	4 Jun
44.51	3	BislettG	Oslo	15 Jun
45.06	2h2	NC	Eugene OR	6 Jul
44.43	1s1	NC	Eugene OR	7 Jul
44.39	2	NC	Eugene OR	8 Jul
44.88	7	Skolimowska	Chorzów	16 Jul
44.63	3	Gyulai	Székesfehérvár	18 Jul
44.46	3		London	23 Jul
44.87	2h3	WC	Budapest	20 Aug
44.26	2s1	WC	Budapest	22 Aug
44.39	4	WC	Budapest	24 Aug
44.99	4		Xiamen	2 Sep
44.61	3	Pre	Eugene OR	16 Sep
2024
Indoor
races under 45 seconds: 2
45.76	1		Brighton MA	4 Feb

44.94	2		Baton Rouge LA	20 Apr
44.74	1		Baton Rouge LA	27 Apr

2012 47.49iOTw

Lubbock TX

4 Feb

2013 46.02iw

Fayetteville AR

8 Feb

2014 45.39iw

1rB

College Station TX

1 Mar

2015 45.31iw

Fayetteville AR

14 Mar

2016 45.80iw

Portland OR

12 Mar

2018 45.58Aiw

2h2

Albuquerque NM

17 Feb

2020 46.23iw

1rC

Fayetteville AR

14 Feb

2021 46.48iw

Staten Island NY

13 Feb

2022 46.06iw

Staten Island NY

6 Feb

2023 45.92iw

Brighton MA

4 Feb

2024 45.76iw

Brighton MA

4 Feb

500m

Indoor Alltime Show/hide

2017 1:00.11iw

New York NY

11 Feb

600m

Indoor Alltime Show/hide

2015 1:18.57Aiw

Albuquerque NM

6 Feb

4 x 100m

Outdoor Alltime Show/hide

2015 38.62w

Eugene OR

12 Jun

2016 39.65w

1rB

Baton Rouge LA

9 Apr

2018 39.52w

Baton Rouge LA

21 Apr

4 x 200m

Outdoor Alltime Show/hide

2014 1:21.90w

1h4

Philadelphia PA

25 Apr

2019 1:19.73w

1h1

Yokohama

12 May

4 x 400m

Outdoor Alltime Show/hide


2012
Indoor
3:05.16	2	Classic	Fayetteville AR	11 Feb

3:09.08A	3	Springtime	El Paso TX	24 Mar
3:05.17	1-Coll	TexasR	Austin TX	31 Mar
3:05.60	1	Johnson	Waco TX	21 Apr
3:01.32	1	Red Raider	Lubbock TX	5 May
3:05.99A	1	JUCO	Levelland TX	17 May
2013
Indoor
3:07.55	1	Masked Rider	Lubbock TX	19 Jan
3:06.93	1	Tyson Inv	Fayetteville AR	9 Feb

3:05.93	1	JUCO	Hutchinson KS	18 May
2014
Indoor
3:07.85A	1	NM Inv	Albuquerque NM	1 Feb
3:06.62	2	Aggie Inv	College Station TX	8 Feb
3:04.60	1	Tyson Inv	Fayetteville AR	15 Feb
3:04.04	3	SEC	College Station TX	1 Mar
3:04.10A	1	NCAA	Albuquerque NM	15 Mar

3:02.81	2	TexasR	Austin TX	29 Mar
3:03.24	2	Alumni Gold	Baton Rouge LA	19 Apr
3:05.64	1h2	PennR	Philadelphia PA	25 Apr
3:04.33	3	SEC	Lexington KY	18 May
3:01.60	3	NCAA	Eugene OR	14 Jun
3:04.34	1-22	NACAC	Kamloops	10 Aug
2015
Indoor
3:07.65	1	Auburn Inv	Birmingham AL	17 Jan
DQ		NCAA	Fayetteville AR	14 Mar

3:02.79	1	Alumni Gold	Baton Rouge LA	18 Apr
3:02.61	1	PennR	Philadelphia PA	25 Apr
3:01.63	2	SEC	Starkville MS	16 May
3:04.73	1s3	NCAA	Eugene OR	10 Jun
3:01.96	1	NCAA	Eugene OR	13 Jun
2:58.13	1h2	WC	Beijing	29 Aug
2:57.82	1	WC	Beijing	30 Aug

Oversized track
3:04.28 OT	2	McCravy	Lexington KY	24 Jan
2016
Indoor
3:02.45	1	WC	Portland OR	20 Mar

3:02.49	1	Bayou	Baton Rouge LA	9 Apr
2018
Indoor
3:04.00	1h2	WC	Birmingham	3 Mar
3:01.97	2	WC	Birmingham	4 Mar
2019
Outdoor
2:59.89	1h1	WC	Doha	5 Oct
2:56.69	1	WC	Doha	6 Oct
2021
Outdoor
3:04.01	1		Baton Rouge LA	3 Apr
2:57.77	1h1	OG	Tokyo	6 Aug
2:55.70	1	OG	Tokyo	7 Aug
2022
Outdoor
3:01.99	1		Baton Rouge LA	9 Apr
3:02.37	1		Baton Rouge LA	23 Apr
2:58.96	1h1	WC	Eugene OR	23 Jul
2:56.17	1	WC	Eugene OR	24 Jul
2023
Outdoor
3:02.38	1	TexasR	Austin TX	1 Apr
2:57.31	1	WC	Budapest	27 Aug
2024
Outdoor
3:08.56	1rB		Baton Rouge LA	30 Mar

2012 3:01.32w

Lubbock TX

5 May

2013 3:05.93w

Hutchinson KS

18 May

2014 3:01.60w

Eugene OR

14 Jun

2015 2:57.82w

Beijing

30 Aug

2019 2:56.69w

Doha

6 Oct

2021 2:55.70w

Tokyo

7 Aug

2022 2:56.17w

Eugene OR

24 Jul

2023 2:57.31w

Budapest

27 Aug

2024 3:08.56w

1rB

Baton Rouge LA

30 Mar

Indoor Alltime Show/hide


2012
Indoor
3:05.16	2	Classic	Fayetteville AR	11 Feb

3:09.08A	3	Springtime	El Paso TX	24 Mar
3:05.17	1-Coll	TexasR	Austin TX	31 Mar
3:05.60	1	Johnson	Waco TX	21 Apr
3:01.32	1	Red Raider	Lubbock TX	5 May
3:05.99A	1	JUCO	Levelland TX	17 May
2013
Indoor
3:07.55	1	Masked Rider	Lubbock TX	19 Jan
3:06.93	1	Tyson Inv	Fayetteville AR	9 Feb

3:05.93	1	JUCO	Hutchinson KS	18 May
2014
Indoor
3:07.85A	1	NM Inv	Albuquerque NM	1 Feb
3:06.62	2	Aggie Inv	College Station TX	8 Feb
3:04.60	1	Tyson Inv	Fayetteville AR	15 Feb
3:04.04	3	SEC	College Station TX	1 Mar
3:04.10A	1	NCAA	Albuquerque NM	15 Mar

3:02.81	2	TexasR	Austin TX	29 Mar
3:03.24	2	Alumni Gold	Baton Rouge LA	19 Apr
3:05.64	1h2	PennR	Philadelphia PA	25 Apr
3:04.33	3	SEC	Lexington KY	18 May
3:01.60	3	NCAA	Eugene OR	14 Jun
3:04.34	1-22	NACAC	Kamloops	10 Aug
2015
Indoor
3:07.65	1	Auburn Inv	Birmingham AL	17 Jan
DQ		NCAA	Fayetteville AR	14 Mar

3:02.79	1	Alumni Gold	Baton Rouge LA	18 Apr
3:02.61	1	PennR	Philadelphia PA	25 Apr
3:01.63	2	SEC	Starkville MS	16 May
3:04.73	1s3	NCAA	Eugene OR	10 Jun
3:01.96	1	NCAA	Eugene OR	13 Jun
2:58.13	1h2	WC	Beijing	29 Aug
2:57.82	1	WC	Beijing	30 Aug

Oversized track
3:04.28 OT	2	McCravy	Lexington KY	24 Jan
2016
Indoor
3:02.45	1	WC	Portland OR	20 Mar

3:02.49	1	Bayou	Baton Rouge LA	9 Apr
2018
Indoor
3:04.00	1h2	WC	Birmingham	3 Mar
3:01.97	2	WC	Birmingham	4 Mar
2019
Outdoor
2:59.89	1h1	WC	Doha	5 Oct
2:56.69	1	WC	Doha	6 Oct
2021
Outdoor
3:04.01	1		Baton Rouge LA	3 Apr
2:57.77	1h1	OG	Tokyo	6 Aug
2:55.70	1	OG	Tokyo	7 Aug
2022
Outdoor
3:01.99	1		Baton Rouge LA	9 Apr
3:02.37	1		Baton Rouge LA	23 Apr
2:58.96	1h1	WC	Eugene OR	23 Jul
2:56.17	1	WC	Eugene OR	24 Jul
2023
Outdoor
3:02.38	1	TexasR	Austin TX	1 Apr
2:57.31	1	WC	Budapest	27 Aug
2024
Outdoor
3:08.56	1rB		Baton Rouge LA	30 Mar

2016 3:02.45iw

Portland OR

20 Mar

2018 3:01.97iw

Birmingham

4 Mar

4 x 400m Mixed relay

Outdoor Alltime Show/hide

2021 3:10.22 w

Tokyo

31 Jul

2022 3:10.16w

Eugene OR

15 Jul

▲IN MAJOR EVENTS


Outdoor
400m
WC	2015:	6s1	45.07	3h5	45.53
WC	2019:	4s2	45.00	3h2	45.59
WC	2023:	4	44.39	2s1	44.26	2h3	44.87
4 x 400m
WC	2015:	1	2:57.82	1h2	2:58.13
WC	2019:	1	2:56.69	1h1	2:59.89
OG	2021:	1	2:55.70	1h1	2:57.77
WC	2022:	1	2:56.17	1h1	2:58.96
WC	2023:	1	2:57.31
4 x 400m Mixed relay
OG	2021:	3	3:10.22
WC	2022:	3	3:10.16	1h1	3:11.75

Indoor
400m
WC	2016:	h4	DQ
4 x 400m
WC	2016:	1	3:02.45
WC	2018:	2	3:01.97	1h2	3:04.00

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

200m

Winstreak: 1 (finals) Show/hide

Outdoor

20.30 +1.7

Baton Rouge LA

24 Apr 2021

Indoor

20.92

Fayetteville AR

14 Feb 2015

300m

Outdoor

31.81

Ponce

12 May 2022

Indoor

32.70

Boston MA

14 Feb 2016

400m

Winstreak: 1 (finals) Show/hide

races under 45 seconds: 36

Outdoor

44.26

Budapest

22 Aug 2023

Indoor

45.31

Fayetteville AR

14 Mar 2015

500m

Winstreak: 1 (finals) Show/hide

Indoor

1:00.11

New York NY

11 Feb 2017

600m

Indoor

1:18.57A

Albuquerque NM

6 Feb 2015

4 x 400m

Winstreak: 9 (finals) Show/hide

Outdoor

3:01.32

Lubbock TX

5 May 2012

Indoor

3:05.16

Fayetteville AR

11 Feb 2012

▲AVERAGES & 10 BEST RESULTS

400m, 10 best results (legal):
44.26	2s1	Budapest	22 Aug 2023
44.35	4	Eugene OR	25 Jun 2022
44.39	2	Eugene OR	8 Jul 2023
44.39	4	Budapest	24 Aug 2023
44.40	4	Des Moines IA	27 Jul 2019
44.43	1s1	Eugene OR	7 Jul 2023
44.44	1	Baton Rouge LA	18 Apr 2015
44.46	3	London	23 Jul 2023
44.47	4	Lausanne	6 Jul 2017
44.51	3	Oslo	15 Jun 2023

Average: 44.41

4 x 400m, 10 best results (legal):
2:55.70	1	Tokyo	7 Aug 2021
2:56.17	1	Eugene OR	24 Jul 2022
2:56.69	1	Doha	6 Oct 2019
2:57.31	1	Budapest	27 Aug 2023
2:57.77	1h1	Tokyo	6 Aug 2021
2:57.82	1	Beijing	30 Aug 2015
2:58.13	1h2	Beijing	29 Aug 2015
2:58.96	1h1	Eugene OR	23 Jul 2022
2:59.89	1h1	Doha	5 Oct 2019
3:01.32	1	Lubbock TX	5 May 2012

Average: 2:57.976

200m, 10 best results (legal):
20.30 +1.7	2	Baton Rouge LA	24 Apr 2021
20.36 +1.5	7	Eugene OR	21 Aug 2021
20.41 -0.2	1	Baton Rouge LA	29 Apr 2023
20.42 +1.6	2	Baton Rouge LA	17 Apr 2021
20.44 -0.2	1	Baton Rouge LA	2 Apr 2022
20.44 -0.8	3	Baton Rouge LA	9 Apr 2022
20.46 +0.7	6	Walnut CA	9 May 2021
20.46 +0.5	7	Zürich	9 Sep 2021
20.47 0.0	1	Baton Rouge LA	27 Apr 2024
20.52 +1.5	1	Baton Rouge LA	25 Mar 2023

Average: 20.428

4 x 100m, 10 best results (legal):
38.62	3	Eugene OR	12 Jun 2015
38.78	2	Starkville MS	16 May 2015
38.92	2s2	Eugene OR	10 Jun 2015
38.93	2	Austin TX	28 Mar 2015
38.95	1	Tucson AZ	11 Apr 2015
39.11	1	Baton Rouge LA	18 Apr 2015
39.11	1	Baton Rouge LA	2 May 2015
39.32	1	Baton Rouge LA	4 Apr 2015
39.47	1	Lafayette LA	21 Mar 2015
39.52	3	Baton Rouge LA	21 Apr 2018

Average: 39.073

Total results in db: 269

By event:

200m:	37
300m:	5
400m:	156
500m:	1
600y:	3
600m:	1
800m:	1
4 x 100m:	12
4 x 200m:	4
4 x 400m:	46
4 x 400m Mixed relay:	3

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
20.92iw	=PB (87)	1	Fayetteville AR	Fayetteville AR	26 Jan
20.74iw+2.6		3	Houston TX	Houston TX	6 Apr
20.47iw0.0	SB (57)	1	Baton Rouge LA	Baton Rouge LA	27 Apr
400m
45.76iw	SB (26)	1	Brighton MA	Brighton MA	4 Feb
44.94iw	SB	2	Baton Rouge LA	Baton Rouge LA	20 Apr
44.74iw	SB (10)	1	Baton Rouge LA	Baton Rouge LA	27 Apr
4 x 400m
3:08.56iw	SB	1rB	Baton Rouge LA	Baton Rouge LA	30 Mar
		Tiger Olympians
		Vernon Norwood, Jahnoy Thompson, Aaron Ernest, Dorian Camel

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2012	Outdoor	400m	92	45.72A
2012	Indoor	600y	6	1:10.58
2013	Outdoor	400m	52	45.56A
2013	Indoor	400m	10	46.02
2013	Indoor	600y	2	1:08.80
2014	Outdoor	400m	21	45.02
2014	Indoor	400m	5	45.39
2015	Outdoor	400m	13	44.44
2015	Indoor	200m	31	20.92
2015	Indoor	400m	2	45.31
2015	Indoor	600m	46	1:18.57A
2016	Outdoor	400m	25	45.00
2016	Indoor	200m	33	20.93A
2016	Indoor	300m	1	32.70
2016	Indoor	400m	10	45.80
2017	Outdoor	400m	8	44.47
2017	Indoor	300m	15	33.17
2017	Indoor	500m	1	1:00.11
2018	Outdoor	400m	73	45.47
2018	Indoor	300m	12	33.05
2018	Indoor	400m	15	45.58A
2019	Outdoor	400m	11	44.40
2020	Indoor	400m	20	46.23
2021	Outdoor	200m	51	20.30
2021	Outdoor	400m	16	44.64
2021	Indoor	400m	38	46.48
2022	Outdoor	300m	2	31.81
2022	Outdoor	400m	9	44.35
2022	Indoor	400m	23	46.06
2023	Outdoor	200m	82	20.41
2023	Outdoor	400m	10	44.26
2023	Indoor	400m	28	45.92
2024	Outdoor	200m	57	20.47
2024	Outdoor	400m	10	44.74
2024	Indoor	200m	87	20.92
2024	Indoor	400m	26	45.76

▲WINSTREAKS

Significant winstreaks 4 x 400m
(at least 5 finals):

Winstreak 1: 9 (finals) 6 Oct 2019 -> 30 Mar 2024 Show/hide

Winstreak 2: 8 (finals) 31 Mar 2012 -> 1 Feb 2014 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 269

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS