|
400m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
46.73A | 2h3 | NC | Gaborone | 21 May |
48.52A | 2rB | NC | Gaborone | 21 May |
47.79A | 3h1-19 | | Lusaka | 17 Jun |
47.50A | 2-19 | | Lusaka | 17 Jun |
2017 |
Outdoor |
47.42A | 2rB | | Gaborone | 29 Apr |
47.44A | 4h3 | | Francistown | 13 May |
48.01A | 1h1-19 | AfrC | Tlemcen | 29 Jun |
47.83A | 2-19 | AfrC | Tlemcen | 30 Jun |
2019 |
Outdoor |
48.08A | 1rE | | Gaborone | 28 Feb |
47.43A | 1 | | Potchefstroom | 5 Mar |
47.78 | 4 | | Gaborone | 9 Mar |
47.42A | 6 | | Potchefstroom | 17 Apr |
47.31A | 1rD | | Gaborone | 27 Apr |
2020 |
Outdoor |
48.25A | 4rC | | Francistown | 15 Feb |
49.63A | 4rB | | Gaborone | 28 Feb |
2021 |
Outdoor |
47.87A | 4 | | Potchefstroom | 6 May |
2023 |
Outdoor |
47.42A | 1rC | | Francistown | 18 Feb |
|
2016
46.73Aw | 2h3 | Gaborone | 21 May |
2017
47.42Aw | 2rB | Gaborone | 29 Apr |
2019
47.31Aw | 1rD | Gaborone | 27 Apr |
2020
48.25Aw | 4rC | Francistown | 15 Feb |
2021
47.87Aw | 4 | Potchefstroom | 6 May |
2023
47.42Aw | 1rC | Francistown | 18 Feb |
|
600m |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
1:14.90A NR | 1 | | Pretoria | 17 Feb |
|
2024
1:14.90Aw NR | 1 | Pretoria | 17 Feb |
|
800m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
1:49.87 | 4 | | Gaborone | 29 Apr |
1:50.15A | 1h1 | NC | Lobatse | 27 May |
1:48.92A | 2 | NC | Lobatse | 27 May |
2021 |
Outdoor |
1:53.16A | 1r1 | | Gaborone | 20 Feb |
1:53.94A | 3 | | Gaborone | 17 Apr |
1:49.82A | 2h1 | | Gaborone | 15 May |
1:48.53A | 2 | | Gaborone | 16 May |
1:46.55A | 2 | | Pretoria | 29 May |
2022 |
Outdoor |
1:53.70A | 1 | | Gaborone | 15 Jan |
1:52.05A | 2 | | Francistown | 29 Jan |
2023 |
Outdoor |
1:53.64A | 1 | | Francistown | 21 Jan |
1:50.89A | 1 | | Francistown | 4 Feb |
1:49.12A | 2 | | Gaborone | 4 Mar |
1:50.31A | 5 | | Gaborone | 25 Mar |
1:51.96 | 8 | | Cape Town | 14 Apr |
1:51.51 | 6 | | Cape Town | 17 Apr |
1:50.68 | 1 | | Cape Town | 24 Apr |
1:49.45A | 3 | | Gaborone | 29 Apr |
1:49.98A | 3 | | Potchefstroom | 13 May |
1:50.06A | 3 | NC | Gaborone | 27 May |
2024 |
Outdoor |
1:47.82A | 1rB | | Pretoria | 27 Jan |
1:46.93A | 1 | | Pretoria | 10 Feb |
1:47.19 | 2h3 | AAG | Accra | 18 Mar |
1:46.73 | 3s1 | AAG | Accra | 19 Mar |
1:46.04 | 3 | AAG | Accra | 20 Mar |
1:45.95A | 6 | | Nairobi | 20 Apr |
|
2018
1:48.92Aw | 2 | Lobatse | 27 May |
2021
1:46.55Aw | 2 | Pretoria | 29 May |
2022
1:52.05Aw | 2 | Francistown | 29 Jan |
2023
1:49.12Aw | 2 | Gaborone | 4 Mar |
2024
1:45.95Aw | 6 | Nairobi | 20 Apr |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
3:16.64A | 2-19 | AfrC | Tlemcen | 2 Jul |
|
2017
3:16.64Aw | 2-19 | Tlemcen | 2 Jul |