Lamecha Girma ETH   
Date of birth: 26 November 00
Age: 23 years 153 days
Height: 187 cm
Weight: 66 kg
3000m Steeplechase Olympic Silver Medallist 2021
3 World Championships Silvers
2019: 3000S 2022: 3000S 2023: 3000S
3000m World Indoor Silver Medallist 2022
2000m World Indoor Alltime no. 2 4:51.23 Liévin 10 Feb 2024
2000m World Alltime no. 93 4:57.87 Bydgoszcz 19 Aug 2020
5000m World Alltime no. 112 12:58.96 Xiamen 20 Apr 2024
3000m Steeplechase World Junior Alltime no. 3 8:01.36 Doha 4 Oct 2019
1500m World Indoor Alltime no. 76 3:35.60 Val-de-Reuil 14 Feb 2021
1500m World Alltime no. 33 3:29.51 Lausanne 30 Jun 2023
3000m World Indoor Alltime no. 1 7:23.81 Liévin 15 Feb 2023
3000m World Alltime no. 12 7:26.18 Doha 5 May 2023
3000m Steeplechase World Alltime no. 1 7:52.11 Paris 9 Jun 2023

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2020  3:33.77w    4Doha25 Sep
2023  3:29.51w   NR 2Lausanne30 Jun
Indoor Alltime  Show/hide
2021  3:35.60iw    2Val-de-Reuil14 Feb
 
2000m
Outdoor Alltime  Show/hide
2020  4:57.87w    5Bydgoszcz19 Aug
Indoor Alltime  Show/hide
2024  4:51.23iw    1Liévin10 Feb
 
3000m
Outdoor Alltime  Show/hide
2023  7:26.18w    1Doha5 May
Indoor Alltime  Show/hide
2020  7:34.94iw    4Liévin19 Feb
2021  7:27.98iw    3Liévin9 Feb
2022  7:30.54iw    1Liévin17 Feb
2023  7:23.81iw   WR 1Liévin15 Feb
2024  7:29.09iw    1Brighton MA4 Feb
 
5000m
Outdoor Alltime  Show/hide
2024  12:58.96w    1Xiamen20 Apr
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2018  8:46.2hw    5Assela26 May
2019  8:01.36w   NR NU20R 2Doha4 Oct
2020  8:22.57w    8Monaco14 Aug
2021  8:07.75w    1Monaco9 Jul
2022  7:58.68w   NR 1Ostrava31 May
2023  7:52.11w   WR 1Paris9 Jun

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WC 2019: 28:01.36 1h28:16.64
OG 2021: 28:10.38 1h18:09.83
WC 2022: 28:26.01 1h28:19.64
WC 2023: 28:05.44 1h38:15.89
 
Indoor
3000m
WC 2022: 27:41.63 1h17:46.21

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
   races under 3:33.00: 1   
Outdoor3:29.51    NRLausanne30 Jun 2023
Indoor3:35.60    Val-de-Reuil14 Feb 2021
 
2000m
Winstreak: 1 (finals)  Show/hide   
Outdoor4:57.87    Bydgoszcz19 Aug 2020
Indoor4:51.23    Liévin10 Feb 2024
 
3000m
Winstreak: 3 (finals)  Show/hide   
1 World Indoor Record
Outdoor7:26.18    Doha5 May 2023
Indoor7:23.81    WRLiévin15 Feb 2023
 
5000m
Winstreak: 1 (finals)  Show/hide   
races under 13 minutes: 1   
Outdoor12:58.96    Xiamen20 Apr 2024
 
3000m Steeplechase
   races under 8:10.00: 12   
1 World Record
Outdoor7:52.11    WRParis9 Jun 2023

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
7:52.11   1Paris9 Jun 2023
7:58.68   1Ostrava31 May 2022
7:59.23   1Roma9 Jun 2022
7:59.24   2Rabat5 Jun 2022
8:01.36   2Doha4 Oct 2019
8:05.44   2Budapest22 Aug 2023
8:07.66   3Bruxelles6 Sep 2019
8:07.75   1Monaco9 Jul 2021
8:08.18   1Hengelo17 Jul 2019
8:08.63   3Paris24 Aug 2019
 
Average: 8:02.828
 
3000m, 10 best results (legal):
7:23.81i  1Liévin15 Feb 2023
7:26.18   1Doha5 May 2023
7:27.98i  3Liévin9 Feb 2021
7:29.09i  1Brighton MA4 Feb 2024
7:30.54i  1Liévin17 Feb 2022
7:31.09i  1Toruń22 Feb 2022
7:34.09i  2Madrid2 Mar 2022
7:34.94i  4Liévin19 Feb 2020
7:41.63i  2Beograd20 Mar 2022
7:46.21i  1h1Beograd18 Mar 2022
 
Average: 7:32.556
 

Total results in db: 41

By event:

1500m:5
2000m:2
3000m:10
5000m:3
3000m Steeplechase:20
Cross Country:1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

2000m
4:51.23iw
WL PB (1)
1LiévinLiévin10 Feb 
3000m
7:29.09iw
WL SB (3)
1Brighton MABrighton MA4 Feb 
5000m
12:58.96iw
WL PB (1)
1XiamenXiamen20 Apr 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019Outdoor3000m Steeplechase28:01.36
2020Outdoor1500m113:33.77
2020Outdoor2000m84:57.87
2020Outdoor3000m Steeplechase148:22.57
2020Indoor3000m47:34.94
2021Outdoor3000m Steeplechase28:07.75
2021Indoor1500m93:35.60
2021Indoor3000m37:27.98
2022Outdoor3000m Steeplechase27:58.68
2022Indoor3000m27:30.54
2023Outdoor1500m113:29.51
2023Outdoor3000m57:26.18
2023Outdoor3000m Steeplechase17:52.11
2023Indoor3000m17:23.81
2024Outdoor5000m112:58.96
2024Indoor2000m14:51.23
2024Indoor3000m37:29.09

▲WINSTREAKS