Paulina Ligarska POL

Date of birth: 9 April 96

Age: 28 years 23 days

Height: 185 cm

Weight: 72 kg

Heptathlon World Championships finalist 2022

5 National Titles

Pentathlon World Indoor Alltime no. 90 4593 Toruń 5 Mar 2022

▲PROGRESSION

Personal bests in BOLD.

200m

Outdoor Alltime Show/hide

2014 25.90w -1.2

H-19

Zgorzelec

7 Jun

2015 25.59w -0.3

H-19

Kraków

6 Jun

2016 26.05w +0.6

Warszawa

4 Jun

2017 25.78w +0.9

Kraków

3 Jun

2017 25.50w +2.8

H-22

Bydgoszcz

13 Jul

2018 25.33w -2.1

Suwalki

1 Jun

2018 25.06w +2.1

Gdańsk

16 Jun

2019 25.04w +0.4

Napoli

11 Jul

2020 24.73w +1.5

Warszawa

22 Aug

2021 24.88w 0.0

Warszawa

26 Jun

2022 24.65w +1.5

Eugene OR

17 Jul

2023 24.38w +0.7

Götzis

27 May

2024 25.47w -1.7

Brescia

27 Apr

800m

Outdoor Alltime Show/hide

2014 2:21.16w

H-19

Zgorzelec

8 Jun

2015 2:16.05w

H-19

Kraków

7 Jun

2016 2:25.55w

Warszawa

5 Jun

2017 2:20.84w

Kraków

4 Jun

2018 2:17.19w

Firenze

28 Apr

2019 2:18.57w

Napoli

12 Jul

2020 2:16.14w

Warszawa

23 Aug

2021 2:13.79w

Warszawa

27 Jun

2022 2:13.16w

Warszawa

19 Jun

2023 2:11.15w

Götzis

28 May

2024 2:16.25w

Brescia

28 Apr

Indoor Alltime Show/hide

2015 2:22.40iw

P-19

Spała

1 Feb

2016 2:24.86iw

Toruń

5 Mar

2017 2:24.92iw

Praha

29 Jan

2018 2:21.79iw

Madrid

28 Jan

2019 2:19.31iw

Toruń

16 Feb

2020 2:19.89iw

Tallinn

9 Feb

2021 2:16.88iw

Toruń

5 Mar

2022 2:13.85iw

Toruń

5 Mar

2024 2:15.66iw

Toruń

17 Feb

60m Hurdles

Indoor Alltime Show/hide

2015 9.00iw

P-19

Spała

1 Feb

2016 9.26iw

Toruń

5 Mar

2017 9.28iw

Toruń

18 Feb

2018 8.99iw

Toruń

17 Feb

2019 8.72iw

Toruń

16 Feb

2020 8.69iw

Toruń

29 Feb

2021 8.62iw

Toruń

20 Feb

2022 8.66iw

Toruń

5 Mar

2023 8.78iw

5h1

Spała

28 Jan

2024 8.51iw

Toruń

17 Feb

100m Hurdles

Outdoor Alltime Show/hide


2014
Outdoor
15.11 +3.4	H		Bydgoszcz	17 May
15.08 -1.6	H-19	NC-j	Zgorzelec	7 Jun
15.03 -2.3	H	ECp	Toruń	5 Jul
15.18 +0.5	H	NC	Szczecin	29 Jul
2015
Outdoor
14.96 -1.1	H-19	NC-j	Kraków	6 Jun
14.77 +2.5	H-19	EJ	Eskilstuna	16 Jul
2016
Outdoor
15.40 +0.1	H		Warszawa	14 May
15.15 +1.7	M	Szelest	Warszawa	21 May
15.14 +1.5	H	NC	Warszawa	4 Jun
15.65 -1.8	H		Woerden	27 Aug
2017
Outdoor
15.33 -0.6	H	Multistars	Firenze	28 Apr
15.4h -0.9	1		Słupsk	13 May
15.25 0.0	1		Słupsk	27 May
15.21 +0.7	H	NC	Kraków	3 Jun
15.27 -0.4	H	ETC	Tallinn	1 Jul
14.87 +1.2	H-22	EJ	Bydgoszcz	13 Jul
2018
Outdoor
14.74 -0.5	H		Firenze	28 Apr
14.59 +0.8	1		Słupsk	12 May
14.41 +1.9	M	Szelest	Warszawa	19 May
14.54 -1.6	H	NC	Suwalki	1 Jun
14.38 +0.5	H		Warszawa	23 Jun
14.14 +0.3	2h1-22	NC-j	Sieradz	30 Jun
14.18 +0.5	4-22	NC-j	Sieradz	30 Jun
14.40 +0.5	6h1	NC	Lublin	22 Jul
2019
Outdoor
14.89 +0.3	1		Słupsk	11 May
14.55 -0.6	H		Warszawa	18 May
14.66 +2.0	1		Słupsk	25 May
14.46 -0.4	H	NC	Kraków	8 Jun
14.48 -1.3	3rB	Sidło	Sopot	23 Jun
14.43 +3.9	H	ETC-1	Ribeira Brava	5 Jul
14.54 +1.2	H	WUG	Napoli	11 Jul
2020
Outdoor
14.31 +0.5	2h1		Łódź	4 Jul
14.32 +1.9	2		Łódź	4 Jul
14.36 +1.4	2		Gdańsk	8 Aug
14.39 +0.2	2h1	Sidło	Sopot	13 Aug
14.46 -0.2	H		Warszawa	22 Aug
14.50 -1.6	H	NC	Łódź	3 Oct
2021
Outdoor
14.45 +1.3	H		Warszawa	15 May
14.47 +1.6	H		Arona	12 Jun
14.24 +1.7	H	NC	Warszawa	26 Jun
2022
Outdoor
14.21 0.0	H	Multistars	Grosseto	30 Apr
14.36 +0.7	H	Hypo	Götzis	28 May
14.14 +1.3	6h1	NC	Suwalki	11 Jun
13.93 +1.9	H	NC	Warszawa	18 Jun
14.19 +1.4	H	WC	Eugene OR	17 Jul
14.22 -0.1	H	EC	München	17 Aug
2023
Outdoor
14.31 -1.2	2h2	Univ Ch	Poznań	19 May
14.19 0.0	7	Univ Ch	Poznań	19 May
13.87 +1.2	H	Hypo	Götzis	27 May
14.39 +0.4	5h1	NC	Gorzów Wielkopolski	29 Jul
14.31 -1.1	H	WC	Budapest	19 Aug
2024
Outdoor
14.23 -0.8	H		Brescia	27 Apr

2014 15.03w -2.3

Toruń

5 Jul

2015 14.96w -1.1

H-19

Kraków

6 Jun

2015 14.77w +2.5

H-19

Eskilstuna

16 Jul

2016 15.14w +1.5

Warszawa

4 Jun

2017 14.87w +1.2

H-22

Bydgoszcz

13 Jul

2018 14.14w +0.3

2h1-22

Sieradz

30 Jun

2019 14.46w -0.4

Kraków

8 Jun

2019 14.43w +3.9

Ribeira Brava

5 Jul

2020 14.31w +0.5

2h1

Łódź

4 Jul

2021 14.24w +1.7

Warszawa

26 Jun

2022 13.93w +1.9

Warszawa

18 Jun

2023 13.87w +1.2

Götzis

27 May

2024 14.23w -0.8

Brescia

27 Apr

High Jump

Outdoor Alltime Show/hide


2014
Outdoor
1.66	H		Bydgoszcz	17 May
1.69	H-19	NC-j	Zgorzelec	7 Jun
1.72	H	ECp	Toruń	5 Jul
	1.51/1 1.54/1 1.57/1 1.60/1 1.63/2 1.66/1 1.69/2 1.72/3 1.75/
1.63	H	NC	Szczecin	29 Jul
2015
Indoor
1.69	P-19	NC-j	Spała	1 Feb

1.66	H-19	NC-j	Kraków	6 Jun
1.70	3-19	NC-j	Biała Podlaska	28 Jun
1.68	H-19	EJ	Eskilstuna	16 Jul
	1.56/1 1.59/1 1.62/1 1.65/1 1.68/2 1.71/
2016
Indoor
1.63	P	NC	Toruń	5 Mar

1.65	H		Warszawa	14 May
1.66	H	NC	Warszawa	4 Jun
1.66	H		Woerden	27 Aug
2017
Indoor
1.65	3		Toruń	6 Jan
1.65	2		Łódź	14 Jan
1.68	P	v4Nat	Praha	29 Jan
1.62	P		Toruń	18 Feb

1.66	H	Multistars	Firenze	28 Apr
1.70	2		Gdańsk	6 May
1.70	1		Słupsk	27 May
1.73	H	NC	Kraków	3 Jun
	1.58/1 1.61/1 1.64/1 1.67/1 1.70/1 1.73/1 1.76/ 1.82/
1.69	H	ETC	Tallinn	1 Jul
	1.57/1 1.60/1 1.63/1 1.66/1 1.69/1 1.72/
1.72	H-22	EJ	Bydgoszcz	13 Jul
	1.60/1 1.63/1 1.66/1 1.69/1 1.72/1 1.75/
2018
Indoor
1.71	2		Łódź	14 Jan
1.78	P	v4Nat	Madrid	28 Jan
1.74	P	NC	Toruń	17 Feb
1.70	6	NC	Toruń	18 Feb

1.72	H		Firenze	28 Apr
1.73	1		Słupsk	12 May
1.82	H	NC	Suwalki	1 Jun
1.70	H		Warszawa	23 Jun
1.76	3-22	NC-j	Sieradz	30 Jun
1.70	4	Sidło	Sopot	27 Jul
	1.65/1 1.70/2 1.75/
2019
Indoor
1.70	2		Warszawa	12 Jan
1.72	4		Spała	20 Jan
1.74	P	v4Nat	Cardiff	27 Jan
1.80	P	NC	Toruń	16 Feb
	1.62/1 1.65/1 1.68/1 1.71/1 1.74/2 1.77/1 1.80/3 1.83/

1.74	H		Warszawa	18 May
1.62	2		Słupsk	25 May
1.73	H	NC	Kraków	8 Jun
	1.61/1 1.64/1 1.67/1 1.70/1 1.73/3
1.74	H	ETC-1	Ribeira Brava	5 Jul
1.74	H	WUG	Napoli	11 Jul
1.65	5	Team Ch	Jelenia Góra	1 Aug
	1.60/1 1.65/1 1.70/
2020
Indoor
1.75	P		Tallinn	9 Feb
	1.63/1 1.66/1 1.69/1 1.72/1 1.75/3 1.78/
1.73	1		Spała	15 Feb
1.80	P	NC	Toruń	29 Feb
	1.65/1 1.68/1 1.71/1 1.74/1 1.77/1 1.80/2 1.83/

1.78	1	Sidło	Sopot	13 Aug
	1.65/1 1.70/1 1.75/3 1.78/3 1.81/
1.79	H		Warszawa	22 Aug
1.77	3	NC	Włocławek	28 Aug
	1.65/1 1.70/1 1.74/1 1.77/2 1.80/
1.76	H	NC	Łódź	3 Oct
	1.64/1 1.67/1
2021
Indoor
1.79	P		Aubière	24 Jan
1.70	8		Lodž	12 Feb
	1.65/1 1.70/1 1.75/
1.80	P	NC	Toruń	20 Feb
	1.65/1 1.68/1 1.71/1 1.74/1 1.77/1 1.80/3
1.80	P	EC	Toruń	5 Mar
	1.68/1 1.71/1 1.74/1 1.77/1 1.80/2 1.83/

1.71	H		Warszawa	15 May
1.76	H		Arona	12 Jun
1.74	H	NC	Warszawa	26 Jun
2022
Indoor
1.75	1		Toruń	22 Jan
1.75	P		Aubière	30 Jan
1.78	P		Tallinn	6 Feb
	1.69/3 1.72/2 1.75/2 1.78/3 1.81/
1.86	P	NC	Toruń	5 Mar
	1.68/1 1.71/1 1.74/1 1.77/1 1.80/1 1.83/1 1.86/2 1.89/

1.83	H	Multistars	Grosseto	30 Apr
	1.68/1 1.71/1 1.74/1 1.77/2 1.80/1 1.83/1 1.86/
1.77	H	Hypo	Götzis	28 May
	1.68/1 1.71/1 1.74/3 1.77/2 1.80/
1.76	5	NC	Suwalki	10 Jun
	1.69/1 1.73/1 1.76/2 1.79/
1.75	H	NC	Warszawa	18 Jun
1.78	10		Opole	25 Jun
1.77	H	WC	Eugene OR	17 Jul
	1.68/1 1.71/2 1.74/1 1.77/2 1.80/
1.77	H	EC	München	17 Aug
	1.68/1 1.71/1 1.74/3 1.77/1 1.80/
2023
Outdoor
1.68	H	Hypo	Götzis	27 May
	1.59/1 1.62/1 1.65/1 1.68/1 1.71/
1.71	H	WC	Budapest	19 Aug
	1.62/1 1.65/1 1.68/1 1.71/2 1.74/
2024
Indoor
1.75	2		Spała	28 Jan
1.76	P		Tallinn	4 Feb
	1.67/1 1.70/1 1.73/2 1.76/3 1.79/
1.74	P	NC	Toruń	17 Feb
	1.62/1 1.65/1 1.68/1 1.71/2 1.74/3 1.77/

1.68	H		Brescia	27 Apr
	1.65/1 1.68/1 1.71/

2014 1.72w

Toruń

5 Jul

2015 1.70w

3-19

Biała Podlaska

28 Jun

2016 1.66w

Warszawa

4 Jun

2017 1.73w

Kraków

3 Jun

2018 1.82w

Suwalki

1 Jun

2019 1.74w

Warszawa

18 May

2020 1.79w

Warszawa

22 Aug

2021 1.76w

Arona

12 Jun

2022 1.83w

Grosseto

30 Apr

2023 1.71w

Budapest

19 Aug

2024 1.68w

Brescia

27 Apr

Indoor Alltime Show/hide


2014
Outdoor
1.66	H		Bydgoszcz	17 May
1.69	H-19	NC-j	Zgorzelec	7 Jun
1.72	H	ECp	Toruń	5 Jul
	1.51/1 1.54/1 1.57/1 1.60/1 1.63/2 1.66/1 1.69/2 1.72/3 1.75/
1.63	H	NC	Szczecin	29 Jul
2015
Indoor
1.69	P-19	NC-j	Spała	1 Feb

1.66	H-19	NC-j	Kraków	6 Jun
1.70	3-19	NC-j	Biała Podlaska	28 Jun
1.68	H-19	EJ	Eskilstuna	16 Jul
	1.56/1 1.59/1 1.62/1 1.65/1 1.68/2 1.71/
2016
Indoor
1.63	P	NC	Toruń	5 Mar

1.65	H		Warszawa	14 May
1.66	H	NC	Warszawa	4 Jun
1.66	H		Woerden	27 Aug
2017
Indoor
1.65	3		Toruń	6 Jan
1.65	2		Łódź	14 Jan
1.68	P	v4Nat	Praha	29 Jan
1.62	P		Toruń	18 Feb

1.66	H	Multistars	Firenze	28 Apr
1.70	2		Gdańsk	6 May
1.70	1		Słupsk	27 May
1.73	H	NC	Kraków	3 Jun
	1.58/1 1.61/1 1.64/1 1.67/1 1.70/1 1.73/1 1.76/ 1.82/
1.69	H	ETC	Tallinn	1 Jul
	1.57/1 1.60/1 1.63/1 1.66/1 1.69/1 1.72/
1.72	H-22	EJ	Bydgoszcz	13 Jul
	1.60/1 1.63/1 1.66/1 1.69/1 1.72/1 1.75/
2018
Indoor
1.71	2		Łódź	14 Jan
1.78	P	v4Nat	Madrid	28 Jan
1.74	P	NC	Toruń	17 Feb
1.70	6	NC	Toruń	18 Feb

1.72	H		Firenze	28 Apr
1.73	1		Słupsk	12 May
1.82	H	NC	Suwalki	1 Jun
1.70	H		Warszawa	23 Jun
1.76	3-22	NC-j	Sieradz	30 Jun
1.70	4	Sidło	Sopot	27 Jul
	1.65/1 1.70/2 1.75/
2019
Indoor
1.70	2		Warszawa	12 Jan
1.72	4		Spała	20 Jan
1.74	P	v4Nat	Cardiff	27 Jan
1.80	P	NC	Toruń	16 Feb
	1.62/1 1.65/1 1.68/1 1.71/1 1.74/2 1.77/1 1.80/3 1.83/

1.74	H		Warszawa	18 May
1.62	2		Słupsk	25 May
1.73	H	NC	Kraków	8 Jun
	1.61/1 1.64/1 1.67/1 1.70/1 1.73/3
1.74	H	ETC-1	Ribeira Brava	5 Jul
1.74	H	WUG	Napoli	11 Jul
1.65	5	Team Ch	Jelenia Góra	1 Aug
	1.60/1 1.65/1 1.70/
2020
Indoor
1.75	P		Tallinn	9 Feb
	1.63/1 1.66/1 1.69/1 1.72/1 1.75/3 1.78/
1.73	1		Spała	15 Feb
1.80	P	NC	Toruń	29 Feb
	1.65/1 1.68/1 1.71/1 1.74/1 1.77/1 1.80/2 1.83/

1.78	1	Sidło	Sopot	13 Aug
	1.65/1 1.70/1 1.75/3 1.78/3 1.81/
1.79	H		Warszawa	22 Aug
1.77	3	NC	Włocławek	28 Aug
	1.65/1 1.70/1 1.74/1 1.77/2 1.80/
1.76	H	NC	Łódź	3 Oct
	1.64/1 1.67/1
2021
Indoor
1.79	P		Aubière	24 Jan
1.70	8		Lodž	12 Feb
	1.65/1 1.70/1 1.75/
1.80	P	NC	Toruń	20 Feb
	1.65/1 1.68/1 1.71/1 1.74/1 1.77/1 1.80/3
1.80	P	EC	Toruń	5 Mar
	1.68/1 1.71/1 1.74/1 1.77/1 1.80/2 1.83/

1.71	H		Warszawa	15 May
1.76	H		Arona	12 Jun
1.74	H	NC	Warszawa	26 Jun
2022
Indoor
1.75	1		Toruń	22 Jan
1.75	P		Aubière	30 Jan
1.78	P		Tallinn	6 Feb
	1.69/3 1.72/2 1.75/2 1.78/3 1.81/
1.86	P	NC	Toruń	5 Mar
	1.68/1 1.71/1 1.74/1 1.77/1 1.80/1 1.83/1 1.86/2 1.89/

1.83	H	Multistars	Grosseto	30 Apr
	1.68/1 1.71/1 1.74/1 1.77/2 1.80/1 1.83/1 1.86/
1.77	H	Hypo	Götzis	28 May
	1.68/1 1.71/1 1.74/3 1.77/2 1.80/
1.76	5	NC	Suwalki	10 Jun
	1.69/1 1.73/1 1.76/2 1.79/
1.75	H	NC	Warszawa	18 Jun
1.78	10		Opole	25 Jun
1.77	H	WC	Eugene OR	17 Jul
	1.68/1 1.71/2 1.74/1 1.77/2 1.80/
1.77	H	EC	München	17 Aug
	1.68/1 1.71/1 1.74/3 1.77/1 1.80/
2023
Outdoor
1.68	H	Hypo	Götzis	27 May
	1.59/1 1.62/1 1.65/1 1.68/1 1.71/
1.71	H	WC	Budapest	19 Aug
	1.62/1 1.65/1 1.68/1 1.71/2 1.74/
2024
Indoor
1.75	2		Spała	28 Jan
1.76	P		Tallinn	4 Feb
	1.67/1 1.70/1 1.73/2 1.76/3 1.79/
1.74	P	NC	Toruń	17 Feb
	1.62/1 1.65/1 1.68/1 1.71/2 1.74/3 1.77/

1.68	H		Brescia	27 Apr
	1.65/1 1.68/1 1.71/

2015 1.69iw

P-19

Spała

1 Feb

2016 1.63iw

Toruń

5 Mar

2017 1.68iw

Praha

29 Jan

2018 1.78iw

Madrid

28 Jan

2019 1.80iw

Toruń

16 Feb

2020 1.80iw

Toruń

29 Feb

2021 1.80iw

Toruń

20 Feb

2022 1.86iw

Toruń

5 Mar

2024 1.76iw

Tallinn

4 Feb

Long Jump

Outdoor Alltime Show/hide


2014
Outdoor
5.19 -0.6	H		Bydgoszcz	18 May
5.30 +0.4	H-19	NC-j	Zgorzelec	8 Jun
5.18 +0.1	H	ECp	Toruń	6 Jul
	X 5.18 5.02
5.20 -0.3	H	NC	Szczecin	30 Jul
2015
Indoor
5.45	P-19	NC-j	Spała	1 Feb

5.29 +0.6	H-19	NC-j	Kraków	7 Jun
5.70 -0.4	H-19	EJ	Eskilstuna	17 Jul
	5.44 5.62 5.70
2016
Indoor
5.72	P	NC	Toruń	5 Mar

5.47 +1.6	H		Warszawa	15 May
5.57 +3.9	M	Szelest	Warszawa	21 May
5.31 +3.8	H	NC	Warszawa	5 Jun
5.22 +4.0	H		Woerden	28 Aug
2017
Indoor
5.13	1		Toruń	22 Jan
5.34	P	v4Nat	Praha	29 Jan
5.43	P		Toruń	18 Feb

5.43 +4.5	H	Multistars	Firenze	29 Apr
5.51 +0.6	1		Słupsk	13 May
5.60 +3.3	H	NC	Kraków	4 Jun
	5.35 5.60 5.39
5.46 +1.4	H	ETC	Tallinn	2 Jul
	5.34 5.46 5.37
5.78 +0.2	H-22	EJ	Bydgoszcz	14 Jul
	5.78 X 5.51
2018
Indoor
5.31	7		Toruń	6 Jan
5.33	P	v4Nat	Madrid	28 Jan
5.54	P	NC	Toruń	17 Feb

5.56 -1.4	H		Firenze	28 Apr
5.70 +1.4	M	Szelest	Warszawa	19 May
	5.57 5.66 5.70 5.69
5.81 +1.1	H	NC	Suwalki	2 Jun
5.88 0.0	H		Warszawa	24 Jun
6.07	6	NC	Lublin	22 Jul
	5.79 5.76 6.07 5.94 5.49 5.79
5.73 +0.2	3	Team Ch	Inowrocław	1 Sep
5.74 -0.3	4		Madrid	22 Sep
2019
Indoor
5.78	P	v4Nat	Cardiff	27 Jan
5.81	6		Spała	3 Feb
	5.81 5.75 5.79 5.76 3.96 5.62
5.65	P	NC	Toruń	16 Feb
	5.60 X 5.65

5.69 +0.1	H		Warszawa	19 May
5.48 +0.6	H	NC	Kraków	9 Jun
	5.36 5.48 5.40
5.70 +0.8	H	ETC-1	Ribeira Brava	6 Jul
5.42 -0.1	H	WUG	Napoli	12 Jul
5.66 +2.5	7	Team Ch	Jelenia Góra	1 Aug
	5.37 5.52 X 5.66 5.36 5.25
5.36 +0.7	-	Team Ch	Jelenia Góra	1 Aug
2020
Indoor
5.54	P		Tallinn	9 Feb
	5.45 5.54 5.54
5.87	P	NC	Toruń	29 Feb
	5.66 5.87 X

5.75 +1.7	2		Gdańsk	8 Aug
5.66 -0.2	H		Warszawa	23 Aug
5.53 -0.3	H	NC	Łódź	4 Oct
	5.53 5.38 X
2021
Indoor
6.07	2		Toruń	18 Jan
	5.74 6.07 6.00 5.56 5.92 P
6.04	P		Aubière	24 Jan
5.98	2		Spała	6 Feb
5.96	P	NC	Toruń	20 Feb
	5.78 5.88 5.96
6.14	P	EC	Toruń	5 Mar
	6.03 6.14 6.07

5.71 +1.4	1		Gdańsk	29 May
5.93 +2.0	H		Arona	13 Jun
5.93 +1.9	H	NC	Warszawa	27 Jun
	X 5.73 5.93
2022
Indoor
5.79	P		Aubière	30 Jan
5.77	P		Tallinn	6 Feb
	5.74 5.77 5.63
6.10	1		Toruń	26 Feb
	6.00 X 6.05 5.96 6.10 R
6.08	P	NC	Toruń	5 Mar
	5.68 X 6.08

NM	H	Multistars	Grosseto	1 May
	X
5.99 +0.1	H	Hypo	Götzis	29 May
	5.83 5.99 5.98
6.10 +0.6	H	NC	Warszawa	19 Jun
5.88 +2.1	H	WC	Eugene OR	18 Jul
	5.88 X X
6.00 -0.5	H	EC	München	18 Aug
	6.00 X 5.87
2023
Outdoor
5.89 +0.8	H	Hypo	Götzis	28 May
	5.89 5.72 5.62
5.68 +0.2	9	NC	Gorzów Wielkopolski	29 Jul
	5.58 5.53 5.68
5.66 -0.1	H	WC	Budapest	20 Aug
	5.66 X 5.58
2024
Indoor
5.76	2		Spała	21 Jan
	5.76 5.64 5.72 5.66 5.69 5.48
5.98	P		Tallinn	4 Feb
	5.48 5.98 5.89
5.88	P	NC	Toruń	17 Feb

5.93 +0.7	H		Brescia	28 Apr
	5.85 5.93 5.90

2014 5.30w +0.4

H-19

Zgorzelec

8 Jun

2015 5.70w -0.4

H-19

Eskilstuna

17 Jul

2016 5.47w +1.6

Warszawa

15 May

2016 5.57w +3.9

Warszawa

21 May

2017 5.78w +0.2

H-22

Bydgoszcz

14 Jul

2018 6.07w

Lublin

22 Jul

2019 5.70w +0.8

Ribeira Brava

6 Jul

2020 5.75w +1.7

Gdańsk

8 Aug

2021 5.93w +2.0

Arona

13 Jun

2022 6.10w +0.6

Warszawa

19 Jun

2023 5.89w +0.8

Götzis

28 May

2024 5.93w +0.7

Brescia

28 Apr

Indoor Alltime Show/hide


2014
Outdoor
5.19 -0.6	H		Bydgoszcz	18 May
5.30 +0.4	H-19	NC-j	Zgorzelec	8 Jun
5.18 +0.1	H	ECp	Toruń	6 Jul
	X 5.18 5.02
5.20 -0.3	H	NC	Szczecin	30 Jul
2015
Indoor
5.45	P-19	NC-j	Spała	1 Feb

5.29 +0.6	H-19	NC-j	Kraków	7 Jun
5.70 -0.4	H-19	EJ	Eskilstuna	17 Jul
	5.44 5.62 5.70
2016
Indoor
5.72	P	NC	Toruń	5 Mar

5.47 +1.6	H		Warszawa	15 May
5.57 +3.9	M	Szelest	Warszawa	21 May
5.31 +3.8	H	NC	Warszawa	5 Jun
5.22 +4.0	H		Woerden	28 Aug
2017
Indoor
5.13	1		Toruń	22 Jan
5.34	P	v4Nat	Praha	29 Jan
5.43	P		Toruń	18 Feb

5.43 +4.5	H	Multistars	Firenze	29 Apr
5.51 +0.6	1		Słupsk	13 May
5.60 +3.3	H	NC	Kraków	4 Jun
	5.35 5.60 5.39
5.46 +1.4	H	ETC	Tallinn	2 Jul
	5.34 5.46 5.37
5.78 +0.2	H-22	EJ	Bydgoszcz	14 Jul
	5.78 X 5.51
2018
Indoor
5.31	7		Toruń	6 Jan
5.33	P	v4Nat	Madrid	28 Jan
5.54	P	NC	Toruń	17 Feb

5.56 -1.4	H		Firenze	28 Apr
5.70 +1.4	M	Szelest	Warszawa	19 May
	5.57 5.66 5.70 5.69
5.81 +1.1	H	NC	Suwalki	2 Jun
5.88 0.0	H		Warszawa	24 Jun
6.07	6	NC	Lublin	22 Jul
	5.79 5.76 6.07 5.94 5.49 5.79
5.73 +0.2	3	Team Ch	Inowrocław	1 Sep
5.74 -0.3	4		Madrid	22 Sep
2019
Indoor
5.78	P	v4Nat	Cardiff	27 Jan
5.81	6		Spała	3 Feb
	5.81 5.75 5.79 5.76 3.96 5.62
5.65	P	NC	Toruń	16 Feb
	5.60 X 5.65

5.69 +0.1	H		Warszawa	19 May
5.48 +0.6	H	NC	Kraków	9 Jun
	5.36 5.48 5.40
5.70 +0.8	H	ETC-1	Ribeira Brava	6 Jul
5.42 -0.1	H	WUG	Napoli	12 Jul
5.66 +2.5	7	Team Ch	Jelenia Góra	1 Aug
	5.37 5.52 X 5.66 5.36 5.25
5.36 +0.7	-	Team Ch	Jelenia Góra	1 Aug
2020
Indoor
5.54	P		Tallinn	9 Feb
	5.45 5.54 5.54
5.87	P	NC	Toruń	29 Feb
	5.66 5.87 X

5.75 +1.7	2		Gdańsk	8 Aug
5.66 -0.2	H		Warszawa	23 Aug
5.53 -0.3	H	NC	Łódź	4 Oct
	5.53 5.38 X
2021
Indoor
6.07	2		Toruń	18 Jan
	5.74 6.07 6.00 5.56 5.92 P
6.04	P		Aubière	24 Jan
5.98	2		Spała	6 Feb
5.96	P	NC	Toruń	20 Feb
	5.78 5.88 5.96
6.14	P	EC	Toruń	5 Mar
	6.03 6.14 6.07

5.71 +1.4	1		Gdańsk	29 May
5.93 +2.0	H		Arona	13 Jun
5.93 +1.9	H	NC	Warszawa	27 Jun
	X 5.73 5.93
2022
Indoor
5.79	P		Aubière	30 Jan
5.77	P		Tallinn	6 Feb
	5.74 5.77 5.63
6.10	1		Toruń	26 Feb
	6.00 X 6.05 5.96 6.10 R
6.08	P	NC	Toruń	5 Mar
	5.68 X 6.08

NM	H	Multistars	Grosseto	1 May
	X
5.99 +0.1	H	Hypo	Götzis	29 May
	5.83 5.99 5.98
6.10 +0.6	H	NC	Warszawa	19 Jun
5.88 +2.1	H	WC	Eugene OR	18 Jul
	5.88 X X
6.00 -0.5	H	EC	München	18 Aug
	6.00 X 5.87
2023
Outdoor
5.89 +0.8	H	Hypo	Götzis	28 May
	5.89 5.72 5.62
5.68 +0.2	9	NC	Gorzów Wielkopolski	29 Jul
	5.58 5.53 5.68
5.66 -0.1	H	WC	Budapest	20 Aug
	5.66 X 5.58
2024
Indoor
5.76	2		Spała	21 Jan
	5.76 5.64 5.72 5.66 5.69 5.48
5.98	P		Tallinn	4 Feb
	5.48 5.98 5.89
5.88	P	NC	Toruń	17 Feb

5.93 +0.7	H		Brescia	28 Apr
	5.85 5.93 5.90

2015 5.45iw

P-19

Spała

1 Feb

2016 5.72iw

Toruń

5 Mar

2017 5.43iw

Toruń

18 Feb

2018 5.54iw

Toruń

17 Feb

2019 5.81iw

Spała

3 Feb

2020 5.87iw

Toruń

29 Feb

2021 6.14iw

Toruń

5 Mar

2022 6.10iw

Toruń

26 Feb

2024 5.98iw

Tallinn

4 Feb

Shot Put

Outdoor Alltime Show/hide


2014
Outdoor
11.60	H		Bydgoszcz	17 May
11.61	H-19	NC-j	Zgorzelec	7 Jun
11.79	H	ECp	Toruń	5 Jul
	11.30 11.79 10.30
11.92	H	NC	Szczecin	29 Jul
2015
Indoor
11.99	P-19	NC-j	Spała	1 Feb

11.46	H-19	NC-j	Kraków	6 Jun
11.29	H-19	EJ	Eskilstuna	16 Jul
	11.29 X 10.46
2016
Indoor
12.85	P	NC	Toruń	5 Mar

12.67	H		Warszawa	14 May
12.86	M	Szelest	Warszawa	21 May
12.13	H	NC	Warszawa	4 Jun
13.23	5-22	NC-j	Jelenia Góra	30 Jul
12.03	H		Woerden	27 Aug
2017
Indoor
12.13	1		Toruń	6 Jan
12.88	1		Toruń	22 Jan
13.13	P	v4Nat	Praha	29 Jan
12.67	P		Toruń	18 Feb

12.15	H	Multistars	Firenze	28 Apr
11.95	2		Gdańsk	6 May
12.26	2		Słupsk	27 May
12.74	H	NC	Kraków	3 Jun
	12.15 12.50 12.74
12.45	H	ETC	Tallinn	1 Jul
	11.04 11.17 12.45
12.84	H-22	EJ	Bydgoszcz	13 Jul
	12.21 11.27 12.84
2018
Indoor
12.83	2		Toruń	6 Jan
12.40	P	v4Nat	Madrid	28 Jan
12.37	3		Spała	4 Feb
13.36	P	NC	Toruń	17 Feb

13.25	H		Firenze	28 Apr
12.92	M	Szelest	Warszawa	19 May
	12.61 12.92 12.72 12.78
13.48	H	NC	Suwalki	1 Jun
13.27	H		Warszawa	23 Jun
2019
Indoor
11.89	P	v4Nat	Cardiff	27 Jan
13.51	P	NC	Toruń	16 Feb
	12.46 13.33 13.51

12.63	1		Słupsk	11 May
13.58	H		Warszawa	18 May
13.23	H	NC	Kraków	8 Jun
	13.23 12.73 12.12
13.34	4	Sidło	Sopot	23 Jun
	13.11 13.34 12.20 12.55 12.89 12.74
13.06	H	ETC-1	Ribeira Brava	5 Jul
13.50	H	WUG	Napoli	11 Jul
2020
Indoor
13.77	P		Tallinn	9 Feb
	12.84 13.23 13.77
13.44	3		Spała	15 Feb
13.85	P	NC	Toruń	29 Feb
	13.39 13.83 13.85

13.28	5	Żylewicz	Gdańsk	15 Aug
	13.27 13.18 12.76 13.28 12.44 13.09
13.40	H		Warszawa	22 Aug
13.65	H	NC	Łódź	3 Oct
	12.36 13.65 13.11
2021
Indoor
13.76	P		Aubière	24 Jan
14.35	3		Spała	6 Feb
14.35	P	NC	Toruń	20 Feb
	14.13 14.35 14.30
13.59	P	EC	Toruń	5 Mar
	13.05 13.59 11.41

12.83	H		Warszawa	15 May
12.54	3q	Univ Ch	Bielsko-Biała	21 May
13.38	3	Univ Ch	Bielsko-Biała	22 May
14.27	H		Arona	12 Jun
14.15	H	NC	Warszawa	26 Jun
	13.75 14.15 13.41
2022
Indoor
14.02	1		Toruń	22 Jan
	13.79 13.00 12.70 14.02 13.79 12.78
14.06	P		Aubière	30 Jan
13.28	P		Tallinn	6 Feb
	12.30 13.28 13.03
14.08	3		Toruń	26 Feb
	13.37 14.08 13.17 13.39 13.92 13.45
13.70	P	NC	Toruń	5 Mar
	13.25 13.58 13.70

14.00	H	Multistars	Grosseto	30 Apr
	13.77 13.98 14.00
13.84	H	Hypo	Götzis	28 May
	13.68 13.09 13.84
14.62	H	NC	Warszawa	18 Jun
14.08	H	WC	Eugene OR	17 Jul
	13.96 12.68 14.08
13.78	H	EC	München	17 Aug
	13.23 13.78 13.26
2023
Indoor
14.62	2		Spała	28 Jan
	12.83 13.48 14.62 13.80 13.67 13.51
14.00	5	NC	Toruń	18 Feb
	13.43 13.38 13.27 12.91 13.65 14.00

13.42	1qB	Univ Ch	Poznań	19 May
	13.42
13.37	5	Univ Ch	Poznań	20 May
	13.11 X 13.16 X 13.37 13.28
13.67	1		Gdańsk	21 May
	12.81 12.85 X 13.67 13.25 X
13.83	H	Hypo	Götzis	27 May
	13.52 13.57 13.83
13.71	H	WC	Budapest	19 Aug
	13.69 X 13.71
2024
Indoor
14.31	2		Spała	28 Jan
	13.85 14.16 14.07 14.31 13.51 13.23
14.72	P		Tallinn	4 Feb
	13.41 13.25 14.72
14.45	P	NC	Toruń	17 Feb


13.71	H		Brescia	27 Apr
	X 12.70 13.71

2014 11.92w

Szczecin

29 Jul

2015 11.46w

H-19

Kraków

6 Jun

2016 13.23w

5-22

Jelenia Góra

30 Jul

2017 12.84w

H-22

Bydgoszcz

13 Jul

2018 13.48w

Suwalki

1 Jun

2019 13.58w

Warszawa

18 May

2020 13.65w

Łódź

3 Oct

2021 14.27w

Arona

12 Jun

2022 14.62w

Warszawa

18 Jun

2023 13.83w

Götzis

27 May

2024 13.71w

Brescia

27 Apr

Indoor Alltime Show/hide


2014
Outdoor
11.60	H		Bydgoszcz	17 May
11.61	H-19	NC-j	Zgorzelec	7 Jun
11.79	H	ECp	Toruń	5 Jul
	11.30 11.79 10.30
11.92	H	NC	Szczecin	29 Jul
2015
Indoor
11.99	P-19	NC-j	Spała	1 Feb

11.46	H-19	NC-j	Kraków	6 Jun
11.29	H-19	EJ	Eskilstuna	16 Jul
	11.29 X 10.46
2016
Indoor
12.85	P	NC	Toruń	5 Mar

12.67	H		Warszawa	14 May
12.86	M	Szelest	Warszawa	21 May
12.13	H	NC	Warszawa	4 Jun
13.23	5-22	NC-j	Jelenia Góra	30 Jul
12.03	H		Woerden	27 Aug
2017
Indoor
12.13	1		Toruń	6 Jan
12.88	1		Toruń	22 Jan
13.13	P	v4Nat	Praha	29 Jan
12.67	P		Toruń	18 Feb

12.15	H	Multistars	Firenze	28 Apr
11.95	2		Gdańsk	6 May
12.26	2		Słupsk	27 May
12.74	H	NC	Kraków	3 Jun
	12.15 12.50 12.74
12.45	H	ETC	Tallinn	1 Jul
	11.04 11.17 12.45
12.84	H-22	EJ	Bydgoszcz	13 Jul
	12.21 11.27 12.84
2018
Indoor
12.83	2		Toruń	6 Jan
12.40	P	v4Nat	Madrid	28 Jan
12.37	3		Spała	4 Feb
13.36	P	NC	Toruń	17 Feb

13.25	H		Firenze	28 Apr
12.92	M	Szelest	Warszawa	19 May
	12.61 12.92 12.72 12.78
13.48	H	NC	Suwalki	1 Jun
13.27	H		Warszawa	23 Jun
2019
Indoor
11.89	P	v4Nat	Cardiff	27 Jan
13.51	P	NC	Toruń	16 Feb
	12.46 13.33 13.51

12.63	1		Słupsk	11 May
13.58	H		Warszawa	18 May
13.23	H	NC	Kraków	8 Jun
	13.23 12.73 12.12
13.34	4	Sidło	Sopot	23 Jun
	13.11 13.34 12.20 12.55 12.89 12.74
13.06	H	ETC-1	Ribeira Brava	5 Jul
13.50	H	WUG	Napoli	11 Jul
2020
Indoor
13.77	P		Tallinn	9 Feb
	12.84 13.23 13.77
13.44	3		Spała	15 Feb
13.85	P	NC	Toruń	29 Feb
	13.39 13.83 13.85

13.28	5	Żylewicz	Gdańsk	15 Aug
	13.27 13.18 12.76 13.28 12.44 13.09
13.40	H		Warszawa	22 Aug
13.65	H	NC	Łódź	3 Oct
	12.36 13.65 13.11
2021
Indoor
13.76	P		Aubière	24 Jan
14.35	3		Spała	6 Feb
14.35	P	NC	Toruń	20 Feb
	14.13 14.35 14.30
13.59	P	EC	Toruń	5 Mar
	13.05 13.59 11.41

12.83	H		Warszawa	15 May
12.54	3q	Univ Ch	Bielsko-Biała	21 May
13.38	3	Univ Ch	Bielsko-Biała	22 May
14.27	H		Arona	12 Jun
14.15	H	NC	Warszawa	26 Jun
	13.75 14.15 13.41
2022
Indoor
14.02	1		Toruń	22 Jan
	13.79 13.00 12.70 14.02 13.79 12.78
14.06	P		Aubière	30 Jan
13.28	P		Tallinn	6 Feb
	12.30 13.28 13.03
14.08	3		Toruń	26 Feb
	13.37 14.08 13.17 13.39 13.92 13.45
13.70	P	NC	Toruń	5 Mar
	13.25 13.58 13.70

14.00	H	Multistars	Grosseto	30 Apr
	13.77 13.98 14.00
13.84	H	Hypo	Götzis	28 May
	13.68 13.09 13.84
14.62	H	NC	Warszawa	18 Jun
14.08	H	WC	Eugene OR	17 Jul
	13.96 12.68 14.08
13.78	H	EC	München	17 Aug
	13.23 13.78 13.26
2023
Indoor
14.62	2		Spała	28 Jan
	12.83 13.48 14.62 13.80 13.67 13.51
14.00	5	NC	Toruń	18 Feb
	13.43 13.38 13.27 12.91 13.65 14.00

13.42	1qB	Univ Ch	Poznań	19 May
	13.42
13.37	5	Univ Ch	Poznań	20 May
	13.11 X 13.16 X 13.37 13.28
13.67	1		Gdańsk	21 May
	12.81 12.85 X 13.67 13.25 X
13.83	H	Hypo	Götzis	27 May
	13.52 13.57 13.83
13.71	H	WC	Budapest	19 Aug
	13.69 X 13.71
2024
Indoor
14.31	2		Spała	28 Jan
	13.85 14.16 14.07 14.31 13.51 13.23
14.72	P		Tallinn	4 Feb
	13.41 13.25 14.72
14.45	P	NC	Toruń	17 Feb


13.71	H		Brescia	27 Apr
	X 12.70 13.71

2015 11.99iw

P-19

Spała

1 Feb

2016 12.85iw

Toruń

5 Mar

2017 13.13iw

Praha

29 Jan

2018 13.36iw

Toruń

17 Feb

2019 13.51iw

Toruń

16 Feb

2020 13.85iw

Toruń

29 Feb

2021 14.35iw

Spała

6 Feb

2022 14.08iw

Toruń

26 Feb

2023 14.62iw

Spała

28 Jan

2024 14.72iw

Tallinn

4 Feb

Javelin Throw

Outdoor Alltime Show/hide

2014 37.00w

Bydgoszcz

18 May

2015 39.79w

H-19

Eskilstuna

17 Jul

2016 43.29w

Woerden

28 Aug

2017 42.01w

H-22

Bydgoszcz

14 Jul

2018 41.31w

Suwalki

2 Jun

2019 41.50w

Warszawa

19 May

2020 45.84w

Sopot

13 Aug

2021 43.79w

Warszawa

27 Jun

2022 48.33w

Suwalki

11 Jun

2023 41.37w

Götzis

28 May

2024 43.10w

Brescia

28 Apr

Pentathlon

Indoor Alltime Show/hide

2015 3889iw

1-19

Spała

1 Feb

2016 3868iw

Toruń

5 Mar

2017 3822iw

Praha

29 Jan

2018 4011iw

Toruń

17 Feb

2019 4285iw

Toruń

16 Feb

2020 4353iw

Toruń

29 Feb

2021 4484iw

Toruń

5 Mar

2022 4593iw

Toruń

5 Mar

2024 4467iw

Tallinn

4 Feb

Heptathlon

Outdoor Alltime Show/hide

2014 5167w

1-19

Zgorzelec

8 Jun

2015 5379w

8-19

Eskilstuna

17 Jul

2016 5159w

Warszawa

15 May

2017 5585w

10-22

Bydgoszcz

14 Jul

2018 5845w

Suwalki

2 Jun

2019 5687w

Warszawa

19 May

2020 5870w

Warszawa

23 Aug

2021 6028w

Warszawa

27 Jun

2022 6241w

Warszawa

19 Jun

2023 6013w

Götzis

28 May

2024 5825w

Brescia

28 Apr

▲IN MAJOR EVENTS


Outdoor
Heptathlon
ECp	2014:	25	5072
EJ	2015:	8-19	5379
EJ	2017:	10-22	5585
ETC	2017:	20	5149
ETC-1	2019:	3	5589
WUG	2019:	6	5589
EC	2022:	9	6090
WC	2022:	10	6093
WC	2023:		DNF

Indoor
Pentathlon
EC	2021:	7	4484

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

200m

Outdoor

24.38 +0.7

Götzis

27 May 2023

800m

Outdoor

2:11.15

Götzis

28 May 2023

Indoor

2:13.85

Toruń

5 Mar 2022

60m Hurdles

Indoor

8.51

Toruń

17 Feb 2024

100m Hurdles

Outdoor

13.87 +1.2

Götzis

27 May 2023

High Jump

Outdoor

1.83

Grosseto

30 Apr 2022

Indoor

1.86

Toruń

5 Mar 2022

Long Jump

Outdoor

6.10 +0.6

Warszawa

19 Jun 2022

Indoor

6.14

Toruń

5 Mar 2021

Shot Put

Outdoor

14.62

Warszawa

18 Jun 2022

Indoor

14.72

Tallinn

4 Feb 2024

Javelin Throw

Outdoor

48.33

Suwalki

11 Jun 2022

Pentathlon

Winstreak: 1 (finals) Show/hide

Indoor

4593

Toruń

5 Mar 2022

Heptathlon

Outdoor

6241

Warszawa

19 Jun 2022

▲AVERAGES & 10 BEST RESULTS

Shot Put, 10 best results (legal):
14.72i	P	Tallinn	4 Feb 2024
14.62	H	Warszawa	18 Jun 2022
14.62i	2	Spała	28 Jan 2023
14.45i	P	Toruń	17 Feb 2024
14.35i	3	Spała	6 Feb 2021
14.35i	P	Toruń	20 Feb 2021
14.31i	2	Spała	28 Jan 2024
14.27	H	Arona	12 Jun 2021
14.15	H	Warszawa	26 Jun 2021
14.08i	3	Toruń	26 Feb 2022

Average: 14.392

High Jump, 10 best results (legal):
1.86i	P	Toruń	5 Mar 2022
1.83	H	Grosseto	30 Apr 2022
1.82	H	Suwalki	1 Jun 2018
1.80i	P	Toruń	16 Feb 2019
1.80i	P	Toruń	29 Feb 2020
1.80i	P	Toruń	20 Feb 2021
1.80i	P	Toruń	5 Mar 2021
1.79	H	Warszawa	22 Aug 2020
1.79i	P	Aubière	24 Jan 2021
1.78i	P	Madrid	28 Jan 2018

Average: 1.807

Long Jump, 10 best results (legal):
6.14i	P	Toruń	5 Mar 2021
6.10i	1	Toruń	26 Feb 2022
6.10 +0.6	H	Warszawa	19 Jun 2022
6.08i	P	Toruń	5 Mar 2022
6.07	6	Lublin	22 Jul 2018
6.07i	2	Toruń	18 Jan 2021
6.04i	P	Aubière	24 Jan 2021
6.00 -0.5	H	München	18 Aug 2022
5.99 +0.1	H	Götzis	29 May 2022
5.98i	2	Spała	6 Feb 2021

Average: 6.057

800m, 10 best results (legal):
2:11.15	H	Götzis	28 May 2023
2:13.16	H	Warszawa	19 Jun 2022
2:13.32	H	München	18 Aug 2022
2:13.79	H	Warszawa	27 Jun 2021
2:13.85i	P	Toruń	5 Mar 2022
2:15.24	H	Götzis	29 May 2022
2:15.36	H	Eugene OR	18 Jul 2022
2:15.66i	P	Toruń	17 Feb 2024
2:16.05	H-19	Kraków	7 Jun 2015
2:16.14	H	Warszawa	23 Aug 2020

Average: 2:14.372

100m Hurdles, 10 best results (legal):
13.87 +1.2	H	Götzis	27 May 2023
13.93 +1.9	H	Warszawa	18 Jun 2022
14.14 +0.3	2h1-22	Sieradz	30 Jun 2018
14.14 +1.3	6h1	Suwalki	11 Jun 2022
14.18 +0.5	4-22	Sieradz	30 Jun 2018
14.19 +1.4	H	Eugene OR	17 Jul 2022
14.19 0.0	7	Poznań	19 May 2023
14.21 0.0	H	Grosseto	30 Apr 2022
14.22 -0.1	H	München	17 Aug 2022
14.23 -0.8	H	Brescia	27 Apr 2024

Average: 14.13

60m Hurdles, 10 best results (legal):
8.51i	P	Toruń	17 Feb 2024
8.60i	P	Tallinn	4 Feb 2024
8.61i	5h1	Spała	28 Jan 2024
8.62i	P	Toruń	20 Feb 2021
8.66i	P	Toruń	5 Mar 2022
8.67i	P	Toruń	5 Mar 2021
8.69i	P	Toruń	29 Feb 2020
8.69i	4	Toruń	18 Jan 2021
8.69i	P	Aubière	24 Jan 2021
8.70i	2h1	Spała	21 Jan 2024

Average: 8.644

Javelin Throw, 10 best results (legal):
48.33	7	Suwalki	11 Jun 2022
46.53	H	Warszawa	19 Jun 2022
45.89	H	Eugene OR	18 Jul 2022
45.84	6	Sopot	13 Aug 2020
45.22	H	Götzis	29 May 2022
43.94	H	München	18 Aug 2022
43.79	H	Warszawa	27 Jun 2021
43.42	H	Arona	13 Jun 2021
43.29	H	Woerden	28 Aug 2016
43.10	H	Brescia	28 Apr 2024

Average: 44.935

200m, 10 best results (legal):
24.38 +0.7	H	Götzis	27 May 2023
24.65 +1.5	H	Eugene OR	17 Jul 2022
24.72 +0.2	H	München	17 Aug 2022
24.73 +1.5	H	Warszawa	22 Aug 2020
24.75 0.0	H	Warszawa	18 Jun 2022
24.78 +1.5	3rB	Gdańsk	15 Aug 2020
24.88 0.0	H	Warszawa	26 Jun 2021
25.04 +0.4	H	Napoli	11 Jul 2019
25.05 +0.6	H	Kraków	8 Jun 2019
25.08 +0.5	H	Götzis	28 May 2022

Average: 24.806

Heptathlon, 10 best results (legal):
6241	2	Warszawa	19 Jun 2022
6093	10	Eugene OR	18 Jul 2022
6090	9	München	18 Aug 2022
6034	12	Götzis	29 May 2022
6028	3	Warszawa	27 Jun 2021
6013	16	Götzis	28 May 2023
5962	6	Arona	13 Jun 2021
5870	2	Warszawa	23 Aug 2020
5845	1	Suwalki	2 Jun 2018
5825	9	Brescia	28 Apr 2024

Average: 6000.1

Pentathlon, 10 best results (legal):
4593i	2	Toruń	5 Mar 2022
4484i	7	Toruń	5 Mar 2021
4467i	5	Tallinn	4 Feb 2024
4438i	1	Toruń	17 Feb 2024
4405i	3	Aubière	24 Jan 2021
4353i	1	Toruń	29 Feb 2020
4353i	1	Toruń	20 Feb 2021
4336i	7	Aubière	30 Jan 2022
4301i	5	Tallinn	6 Feb 2022
4285i	2	Toruń	16 Feb 2019

Average: 4401.5

Total results in db: 482

By event:

200m:	35
400m:	1
800m:	48
60m Hurdles:	44
100m Hurdles:	52
High Jump:	73
Long Jump:	68
Shot Put:	75
Javelin Throw:	36
Pentathlon:	18
Heptathlon:	32

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
25.47iw-1.7	SB	H		Brescia	Brescia	27 Apr
800m
2:17.44iw	SB	P		Tallinn	Tallinn	4 Feb
2:15.66iw	SB	P	NC	Toruń	NC, Toruń	17 Feb
2:16.25iw	SB	H		Brescia	Brescia	28 Apr
60m Hurdles
8.70iw	SB	2h1		Spała	Spała	21 Jan
8.72iw		5		Spała	Spała	21 Jan
8.61iw	PB	5h1		Spała	Spała	28 Jan
8.60iw	PB	P		Tallinn	Tallinn	4 Feb
8.51iw	PB (601)	P	NC	Toruń	NC, Toruń	17 Feb
100m Hurdles
14.23iw-0.8	SB (736)	H		Brescia	Brescia	27 Apr
High Jump
1.75iw	SB	2		Spała	Spała	28 Jan
1.76iw	SB (307)	P		Tallinn	Tallinn	4 Feb
		1.67/1 1.70/1 1.73/2 1.76/3 1.79/XXX
1.74iw		P	NC	Toruń	NC, Toruń	17 Feb
		1.62/1 1.65/1 1.68/1 1.71/2 1.74/3 1.77/XXX
1.68iw	SB (648)	H		Brescia	Brescia	27 Apr
		1.65/1 1.68/1 1.71/XXX
Long Jump
5.76iw	SB	2		Spała	Spała	21 Jan
		5.76 SB 5.64 5.72 5.66 5.69 5.48
5.98iw	SB (510)	P		Tallinn	Tallinn	4 Feb
		5.48 5.98 SB 5.89
5.88iw		P	NC	Toruń	NC, Toruń	17 Feb
5.93iw+0.7	SB (434)	H		Brescia	Brescia	28 Apr
		5.85/0.0 SB 5.93/0.7 SB 5.90/1.5
Shot Put
14.31iw	SB	2		Spała	Spała	28 Jan
		13.85 SB 14.16 SB 14.07 14.31 SB 13.51 13.23
14.72iw	PB (343)	P		Tallinn	Tallinn	4 Feb
		13.41 13.25 14.72 PB
14.45iw		P	NC	Toruń	NC, Toruń	17 Feb

13.71iw	SB (652)	H		Brescia	Brescia	27 Apr
		X 12.70 SB 13.71 SB
Javelin Throw
43.10iw	SB (701)	H		Brescia	Brescia	28 Apr
		40.86 SB 42.37 SB 43.10 SB
Pentathlon
4467iw	SB (16)	5		Tallinn	Tallinn	4 Feb
	8.60 1.76 14.72 5.98 2:17.448.60 1.76 14.72 5.98 2:17.44
4438iw		1	NC	Toruń	NC, Toruń	17 Feb
	8.51 1.74 14.45 5.88 2:15.668.51 1.74 14.45 5.88 2:15.66
Heptathlon
5825iw	SB (26)	9		Brescia	Brescia	28 Apr
	14.23/-0.8 1.68 13.71 25.47/-1.7 5.93/+0.7 43.10 2:16.2514.23/-0.8 1.68 13.71 25.47/-1.7 5.93/+0.7 43.10 2:16.25

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2018	Outdoor	Heptathlon	67	5845
2018	Indoor	Pentathlon	90	4011
2019	Indoor	Pentathlon	30	4285
2020	Outdoor	Heptathlon	26	5870
2020	Indoor	Pentathlon	15	4353
2021	Outdoor	Heptathlon	47	6028
2021	Indoor	Pentathlon	13	4484
2022	Outdoor	Heptathlon	14	6241
2022	Indoor	High Jump	58	1.86
2022	Indoor	Pentathlon	6	4593
2023	Outdoor	Heptathlon	52	6013
2024	Outdoor	Heptathlon	26	5825
2024	Indoor	Pentathlon	16	4467

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 482

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS