|
100m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
12.36A +0.5 | 6rB | | Germiston | 22 Mar |
12.38A -0.7 | 1rB | | Sasolburg | 28 Mar |
2019 |
Outdoor |
12.31A -1.2 | 1rB | | Pretoria | 5 Mar |
12.02 +0.8 | 1h2-19 | NC-j | Paarl | 28 Mar |
12.28 -1.6 | 4-19 | NC-j | Paarl | 28 Mar |
|
2017
12.36Aw +0.5 | 6rB | Germiston | 22 Mar |
2019
12.02w +0.8 | 1h2-19 | Paarl | 28 Mar |
|
200m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
24.95A -0.1 | 1rB | | Pretoria | 12 Apr |
2018 |
Outdoor |
24.27A +3.8 | 1h1-19 | | Johannesburg | 29 Jan |
24.61A -1.3 | 1-19 | | Johannesburg | 29 Jan |
24.55 +1.1 | 1 | | Celle Ligure | 3 Jul |
2021 |
Outdoor |
24.17A +0.7 | 2rB | | Potchefstroom | 29 Apr |
24.18A -1.0 | 3rB | | Pretoria | 29 May |
23.93 0.0 | 2 | | Celle Ligure | 22 Jul |
2022 |
Outdoor |
24.03A -0.6 | 2rB | | Pretoria | 2 Mar |
23.4hA +2.6 | 3 | | Potchefstroom | 14 May |
2023 |
Outdoor |
24.28A -2.7 | 1rB | | Pretoria | 25 Feb |
23.84 +0.5 | 2rB | | Celle Ligure | 19 Jul |
2024 |
Outdoor |
24.26A -1.3 | 3rC | | Pretoria | 10 Feb |
23.80A +0.7 | 3 | | Pretoria | 2 Mar |
23.34A -0.5 | 1 | | Pretoria | 8 Mar |
24.62 -4.5 | 3 | | Stellenbosch | 6 Apr |
24.77 -2.5 | 2s3 | | Stellenbosch | 6 Apr |
|
2017
24.95Aw -0.1 | 1rB | Pretoria | 12 Apr |
2018
24.27Aw +3.8 | 1h1-19 | Johannesburg | 29 Jan |
2018
24.55w +1.1 | 1 | Celle Ligure | 3 Jul |
2021
23.93w 0.0 | 2 | Celle Ligure | 22 Jul |
2022
24.03Aw -0.6 | 2rB | Pretoria | 2 Mar |
2023
23.84w +0.5 | 2rB | Celle Ligure | 19 Jul |
2024
23.34Aw -0.5 | 1 | Pretoria | 8 Mar |
|
300m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
38.97A | 4 | | Sasolburg | 28 Mar |
2023 |
Outdoor |
36.62A | 3 | | Pretoria | 18 Feb |
2024 |
Outdoor |
37.36A | 1 | | Pretoria | 17 Feb |
|
2017
38.97Aw | 4 | Sasolburg | 28 Mar |
2023
36.62Aw | 3 | Pretoria | 18 Feb |
2024
37.36Aw | 1 | Pretoria | 17 Feb |
|
400m |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
56.3hA | 1-15 | AGN Ch | Pretoria | 21 Mar |
55.86A | 2-17 | Open Ch | Potchefstroom | 9 May |
2016 |
Outdoor |
56.23A | 2-17 | AGN Ch | Pretoria | 12 Mar |
55.10A | 1 | | Sasolburg | 8 Apr |
2017 |
Outdoor |
55.89A | 1-17 | | Pretoria | 15 Feb |
55.96A | 1-17 | | Pretoria | 24 Feb |
57.03A | 1h2-17 | AGN Ch | Pretoria | 18 Mar |
55.34A | 1-17 | AGN Ch | Pretoria | 18 Mar |
54.97 | 1-17 | NC-j | Cape Town | 7 Apr |
54.97A | 2-17 | | Potchefstroom | 21 Oct |
2019 |
Outdoor |
54.60A | 1 | | Pretoria | 23 Feb |
56.13 | 1h1-19 | NC-j | Paarl | 29 Mar |
53.74 | 1-19 | NC-j | Paarl | 30 Mar |
53.34A | 3 | | Potchefstroom | 17 Apr |
52.89 | 3 | Sidło | Sopot | 23 Jun |
Doubtful timing |
54.1h | 1 | | Potchefstroom | 14 Sep |
2021 |
Outdoor |
53.31A | 3 | | Pretoria | 22 May |
53.75A | 4 | | Pretoria | 12 Jun |
52.94 | 1rB | | Trieste | 7 Jul |
2022 |
Outdoor |
51.90A | 1 | | Bloemfontein | 16 Mar |
52.17 | 1 | | Cape Town | 5 May |
55.56 | 1s1 | | Cape Town | 5 May |
2023 |
Outdoor |
51.41A | 1 | | Pretoria | 11 Mar |
53.61A | 1h2 | | Pretoria | 11 Mar |
50.81A | 1 | | Pretoria | 12 Apr |
51.37A | 4 | | Gaborone | 29 Apr |
54.92A | 2h1 | | Bloemfontein | 5 May |
51.64A | 1 | | Bloemfontein | 6 May |
51.64 | 3 | | La Chaux-de-Fonds | 2 Jul |
51.50 | 2 | | Liège | 12 Jul |
51.37 | 1 | | Sanremo | 15 Jul |
51.20 | 7 | Herc | Monaco | 21 Jul |
51.76 | 3h3 | WC | Budapest | 20 Aug |
51.54 | 8s1 | WC | Budapest | 21 Aug |
2024 |
Outdoor |
51.71A | 1 | | Pretoria | 9 Mar |
53.40A | 1h2 | | Pretoria | 9 Mar |
51.80A | 1 | | Potchefstroom | 14 Mar |
53.90 | 1 H1 | | Stellenbosch | 4 Apr |
53.67 | 1 | | Stellenbosch | 5 Apr |
|
2015
55.86Aw | 2-17 | Potchefstroom | 9 May |
2016
55.10Aw | 1 | Sasolburg | 8 Apr |
2017
54.97w | 1-17 | Cape Town | 7 Apr |
2019
52.89w | 3 | Sopot | 23 Jun |
2021
52.94w | 1rB | Trieste | 7 Jul |
2022
51.90Aw | 1 | Bloemfontein | 16 Mar |
2023
50.81Aw | 1 | Pretoria | 12 Apr |
2024
51.71Aw | 1 | Pretoria | 9 Mar |
|
800m |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
2:12.49 | 1 | | Boissano | 5 Jul |
|
2022
2:12.49w | 1 | Boissano | 5 Jul |
|
100m Hurdles |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
14.05A +0.7 | 3 | | Pretoria | 4 Mar |
|
2023
14.05Aw +0.7 | 3 | Pretoria | 4 Mar |
|
200m Hurdles Straight |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
26.16 +0.4 | 4 | adidas | Boston MA | 16 Jun |
|
2019
26.16w +0.4 | 4 | Boston MA | 16 Jun |
|
400m Hurdles |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
1:02.35A | 1-17 | AGN Ch | Pretoria | 11 Mar |
1:01.34A | 1h1-17 | NC-j | Germiston | 1 Apr |
59.31A | 1-17 | NC-j | Germiston | 2 Apr |
1:02.22A | 1-17 | le Roux | Pretoria | 28 Oct |
2017 |
Outdoor |
1:00.37A | 1-17 | | Pretoria | 15 Feb |
59.42A | 1-17 | | Pretoria | 24 Feb |
1:00.03A | 1-17 | AGN Ch | Pretoria | 17 Mar |
1:00.48 | 1h1-17 | NC-j | Cape Town | 8 Apr |
57.94 | 1-17 | NC-j | Cape Town | 8 Apr |
59.17A | 1h2 | NC | Potchefstroom | 21 Apr |
58.90A | 3 | NC | Potchefstroom | 21 Apr |
59.60A | 1h2-17 | WY | Nairobi | 13 Jul |
58.23A | 1-17 | WY | Nairobi | 15 Jul |
1:00.59A | 1-17 | | Bloemfontein | 14 Oct |
58.51A | 1-17 | | Potchefstroom | 21 Oct |
2018 |
Outdoor |
56.29A | 2 | | Pretoria | 8 Mar |
57.36A | 1h2 | NC | Pretoria | 15 Mar |
55.05A NU20R | 2 | NC | Pretoria | 17 Mar |
56.87 | 1h1-19 | | Paarl | 5 Apr |
56.30 | 1-19 | | Paarl | 5 Apr |
57.39A | 1-19 | | Boksburg | 28 Apr |
56.79 | 1-19 | | Mannheim | 24 Jun |
55.42 | 1 | | Celle Ligure | 3 Jul |
57.78 | 1h2-19 | WJ | Tampere | 11 Jul |
56.72 | 1s1-19 | WJ | Tampere | 12 Jul |
55.34 | 1-19 | WJ | Tampere | 13 Jul |
2019 |
Outdoor |
58.73A | 1 | | Potchefstroom | 15 Mar |
1:00.01 | 1h1 | | Stellenbosch | 4 Apr |
57.68 | 2 | | Stellenbosch | 4 Apr |
57.61A | 1 | | Bloemfontein | 13 Apr |
56.86A | 1h1 | NC | Germiston | 25 Apr |
55.93A | 1 | NC | Germiston | 27 Apr |
56.45 | 8 | | Doha | 3 May |
56.52 | 2 | | Goleniów | 26 Jun |
57.86 | 7 | | Marseille | 2 Jul |
57.49 | 1h3 | WUG | Napoli | 8 Jul |
56.15 | 2s1 | WUG | Napoli | 9 Jul |
55.73 | 2 | WUG | Napoli | 10 Jul |
56.43 | 1 | | Celle Ligure | 18 Jul |
58.15 | 2h1 | AAG | Rabat | 29 Aug |
57.67 | 4 | AAG | Rabat | 30 Aug |
57.11 | 6h5 | WC | Doha | 1 Oct |
Unknown irregularity |
58.24 | 1 | | Stellenbosch | 1 Mar |
2021 |
Outdoor |
58.70A | 4 | AGN Ch | Pretoria | 26 Mar |
58.21A | 4 | | Roodepoort | 30 Mar |
56.33 | 2h2 | NC | Pretoria | 15 Apr |
56.45A | 2 | NC | Pretoria | 17 Apr |
56.94A | 2 | | Potchefstroom | 29 Apr |
56.84A | 2 | | Potchefstroom | 6 May |
57.27A | 1 | Univ Ch | Johannesburg | 15 May |
56.15A | 2 | | Pretoria | 22 May |
56.90A | 1 | | Pretoria | 29 May |
56.39A | 1 | | Pretoria | 12 Jun |
56.53A | 1 | | Pretoria | 19 Jun |
55.89 | 1 | | Codroipo | 11 Jul |
55.98 | 2 | | Mendrisio | 17 Jul |
56.07 | 1 | | Celle Ligure | 22 Jul |
2022 |
Outdoor |
55.36A | 1 | | Pretoria | 11 Mar |
56.01 | 1 | | Cape Town | 23 Mar |
55.81A | 2 | | Potchefstroom | 6 Apr |
57.75 | 1h1 | NC | Cape Town | 21 Apr |
55.75 | 1 | NC | Cape Town | 23 Apr |
57.27 | 1h1 | AfrC | St Pierre | 11 Jun |
56.00 | 1 | AfrC | St Pierre | 12 Jun |
56.41 | 2 | | Kuortane | 18 Jun |
55.18 | 1 | | Monaco | 25 Jun |
54.99 | 1 | Bauhaus | Stockholm/S | 30 Jun |
55.33 | 1 | | Karlstad | 3 Jul |
55.05 | 2h3 | WC | Eugene OR | 19 Jul |
54.81 | 4s1 | WC | Eugene OR | 20 Jul |
55.10 | 2h2 | CWG | Birmingham | 4 Aug |
54.47 | 3 | CWG | Birmingham | 6 Aug |
2023 |
Outdoor |
55.98A | 1 | | Pretoria | 10 Mar |
56.85A | 2h1 | NC | Potchefstroom | 30 Mar |
54.82A | 1 | NC | Potchefstroom | 1 Apr |
55.28A | 1 | | Johannesburg | 19 Apr |
55.75A | 1 | | Bloemfontein | 5 May |
55.77 | 5 | | Ostrava | 27 Jun |
55.67 | 2 | | Sotteville-lès-Rouen | 7 Jul |
55.94 | 1 | | Celle Ligure | 19 Jul |
55.21 | 5h3 | WC | Budapest | 21 Aug |
55.49 | 8s2 | WC | Budapest | 22 Aug |
2024 |
Outdoor |
57.14 | 1h1 | NC | Pietermaritzburg | 18 Apr |
54.72 | 1 | NC | Pietermaritzburg | 19 Apr |
|
2016
59.31Aw | 1-17 | Germiston | 2 Apr |
2017
57.94w | 1-17 | Cape Town | 8 Apr |
2018
55.05Aw NU20R | 2 | Pretoria | 17 Mar |
2019
55.73w | 2 | Napoli | 10 Jul |
2021
55.89w | 1 | Codroipo | 11 Jul |
2022
54.47w | 3 | Birmingham | 6 Aug |
2023
54.82Aw | 1 | Potchefstroom | 1 Apr |
2024
54.72w | 1 | Pietermaritzburg | 19 Apr |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
3:50.39 | 7h3-19 | WJ | Tampere | 14 Jul |
2019 |
Outdoor |
3:35.97 | 7 | WUG | Napoli | 13 Jul |
3:41.17 | 5 | AAG | Rabat | 30 Aug |
2021 |
Outdoor |
3:38.24A | 2 | NC | Pretoria | 17 Apr |
2022 |
Outdoor |
3:29.34 | 1 | AfrC | St Pierre | 12 Jun |
3:34.68 | 7h1 | WC | Eugene OR | 23 Jul |
3:30.25 | 4 | CWG | Birmingham | 7 Aug |
|
2018
3:50.39w | 7h3-19 | Tampere | 14 Jul |
2019
3:35.97w | 7 | Napoli | 13 Jul |
2021
3:38.24Aw | 2 | Pretoria | 17 Apr |
2022
3:29.34w | 1 | St Pierre | 12 Jun |
|
4 x 400m Mixed relay |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
3:14.97A =NR | 1 | | Johannesburg | 27 Mar |
|
2024
3:14.97Aw =NR | 1 | Johannesburg | 27 Mar |