|
800m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
2:13.79 | 1 | | Burgos | 20 May |
2018 |
Outdoor |
2:13.81 | 1 | | Sabadell | 28 Apr |
2:09.86 | 3 | | Palencia | 30 Jun |
2019 |
Indoor |
2:10.38 | 1 | | Salamanca | 26 Jan |
2:14.09 | | | Salamanca | 10 Feb |
2020 |
Indoor |
2:11.17 | 2 | | Salamanca | 8 Feb |
2:13.82 | 3-22 | NC | Salamanca | 15 Feb |
|
2:08.78 | 1 | | San Sebastián | 6 Aug |
2021 |
Outdoor |
2:06.85 | 3 | | Barcelona | 1 Jul |
|
2017
2:13.79w | 1 | Burgos | 20 May |
2018
2:09.86w | 3 | Palencia | 30 Jun |
2020
2:08.78w | 1 | San Sebastián | 6 Aug |
2021
2:06.85w | 3 | Barcelona | 1 Jul |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
2:13.79 | 1 | | Burgos | 20 May |
2018 |
Outdoor |
2:13.81 | 1 | | Sabadell | 28 Apr |
2:09.86 | 3 | | Palencia | 30 Jun |
2019 |
Indoor |
2:10.38 | 1 | | Salamanca | 26 Jan |
2:14.09 | | | Salamanca | 10 Feb |
2020 |
Indoor |
2:11.17 | 2 | | Salamanca | 8 Feb |
2:13.82 | 3-22 | NC | Salamanca | 15 Feb |
|
2:08.78 | 1 | | San Sebastián | 6 Aug |
2021 |
Outdoor |
2:06.85 | 3 | | Barcelona | 1 Jul |
|
2019
2:10.38iw | 1 | Salamanca | 26 Jan |
2020
2:11.17iw | 2 | Salamanca | 8 Feb |
|
1000m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
2:51.55 | 6 | | Ibiza | 18 May |
|
2019
2:51.55w | 6 | Ibiza | 18 May |
|
1500m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
4:39.87 | 1 | | Burgos | 21 May |
4:35.62 | | | Burgos | 11 Jun |
2017 |
Outdoor |
4:25.75 | 8rB | | Huelva | 14 Jun |
2018 |
Indoor |
4:31.96 | 1 | | Salamanca | 13 Jan |
4:36.15 | 1h1 | NC | Salamanca | 10 Feb |
4:44.15 | 2 | NC | Salamanca | 11 Feb |
|
4:23.37 | 3 | | Ourense | 12 May |
4:30.43 | 1 | | Burgos | 20 May |
4:28.64 | 1 | | Alcorcón | 16 Jun |
4:18.57 | 4 | | Castellón | 26 Jun |
4:25.31 | 3h3 | NC | Getafe | 21 Jul |
4:21.71 | 9 | NC | Getafe | 22 Jul |
2019 |
Indoor |
4:23.81 | 3-22 | | Miramas | 19 Jan |
4:30.40 | 2 | Club Ch | San Sebastián | 2 Feb |
4:18.47 | 12 | | Madrid | 8 Feb |
4:34.55 | 1h1 | NC | Antequera | 16 Feb |
4:30.22 | 3 | NC | Antequera | 17 Feb |
|
4:26.02 | 1 | | San Sebastián | 1 Jun |
4:26.02 | | | San Sebastián | 1 Jun |
4:31.96 | 2 | Club Ch | Zaragoza | 15 Jun |
4:31.96 | | | Zaragoza | 15 Jun |
4:15.94 | 14 | | Huelva | 20 Jun |
4:15.94 | | | Huelva | 20 Jun |
4:36.53 | 1h1-22 | NC-j | Tarragona | 29 Jun |
4:36.53 | | | Tarragona | 29 Jun |
4:27.33 | 1-22 | NC-j | Tarragona | 30 Jun |
4:27.33 | | | Tarragona | 30 Jun |
4:33.43 | 6h1-22 | EJ | Gävle | 12 Jul |
2020 |
Indoor |
4:32.67 | 2 | | Valencia | 1 Feb |
DNF | | | Madrid | 21 Feb |
|
4:21.16 | 5 | | Castellón | 29 Jul |
4:14.94 | 4 | | Castellón | 24 Aug |
4:17.23 | 3 | | Décines-Charpieu | 29 Aug |
4:13.28 | 9 | | Heusden | 6 Sep |
4:27.90 | 1h1 | NC | Madrid | 12 Sep |
2021 |
Indoor |
4:17.69 | 2 | | Barcelona | 6 Feb |
4:15.69 | 2 | | Barcelona | 8 Feb |
4:15.69 | 2 | | Barcelona | 8 Feb |
|
4:18.56 | 1 | | Ourense | 8 May |
4:31.50 | 1 | | Pamplona | 15 May |
4:08.43 | 6 | | Huelva | 3 Jun |
4:29.63 | 3 | | La Nucia | 13 Jun |
4:15.85 | 10 | | Madrid | 19 Jun |
4:24.23 | 1h1 | NC | Getafe | 26 Jun |
4:27.69 | 5 | NC | Getafe | 27 Jun |
4:10.78 | 5 | | Castellón | 29 Jun |
4:13.79+ | 10 | Müller | Gateshead | 13 Jul |
2022 |
Outdoor |
4:10.99 | 4 | | Huelva | 25 May |
4:07.31 | 7 | | Madrid | 18 Jun |
4:10.69 | 3 | | Lignano Sabbiadoro | 30 Jul |
4:10.93+ | 10 | Hanžeković | Zagreb | 11 Sep |
2023 |
Indoor |
4:15.38 | 8 | | Mondeville | 8 Feb |
4:25.37 | 1h3 | NC | Madrid | 18 Feb |
4:15.84 | 3 | NC | Madrid | 19 Feb |
|
4:07.23 | 2 | | Rehlingen | 28 May |
4:07.22 | 14 | | Firenze | 2 Jun |
4:09.11 | 10 | | Heusden | 15 Jul |
4:08.44 | 2 | | Sopot | 30 Aug |
4:05.61 | 7 | Hanžeković | Zagreb | 10 Sep |
2024 |
Indoor |
14:46.37 | 4 | | Boston MA | 27 Jan |
4:14.82 | 9 | | Madrid | 23 Feb |
|
2016
4:35.62w | | Burgos | 11 Jun |
2017
4:25.75w | 8rB | Huelva | 14 Jun |
2018
4:18.57w | 4 | Castellón | 26 Jun |
2019
4:15.94w | 14 | Huelva | 20 Jun |
2020
4:13.28w | 9 | Heusden | 6 Sep |
2021
4:08.43w | 6 | Huelva | 3 Jun |
2022
4:07.31w | 7 | Madrid | 18 Jun |
2023
4:05.61w | 7 | Zagreb | 10 Sep |
Indoor Alltime
Show/hide |
|
2016 |
Outdoor |
4:39.87 | 1 | | Burgos | 21 May |
4:35.62 | | | Burgos | 11 Jun |
2017 |
Outdoor |
4:25.75 | 8rB | | Huelva | 14 Jun |
2018 |
Indoor |
4:31.96 | 1 | | Salamanca | 13 Jan |
4:36.15 | 1h1 | NC | Salamanca | 10 Feb |
4:44.15 | 2 | NC | Salamanca | 11 Feb |
|
4:23.37 | 3 | | Ourense | 12 May |
4:30.43 | 1 | | Burgos | 20 May |
4:28.64 | 1 | | Alcorcón | 16 Jun |
4:18.57 | 4 | | Castellón | 26 Jun |
4:25.31 | 3h3 | NC | Getafe | 21 Jul |
4:21.71 | 9 | NC | Getafe | 22 Jul |
2019 |
Indoor |
4:23.81 | 3-22 | | Miramas | 19 Jan |
4:30.40 | 2 | Club Ch | San Sebastián | 2 Feb |
4:18.47 | 12 | | Madrid | 8 Feb |
4:34.55 | 1h1 | NC | Antequera | 16 Feb |
4:30.22 | 3 | NC | Antequera | 17 Feb |
|
4:26.02 | 1 | | San Sebastián | 1 Jun |
4:26.02 | | | San Sebastián | 1 Jun |
4:31.96 | 2 | Club Ch | Zaragoza | 15 Jun |
4:31.96 | | | Zaragoza | 15 Jun |
4:15.94 | 14 | | Huelva | 20 Jun |
4:15.94 | | | Huelva | 20 Jun |
4:36.53 | 1h1-22 | NC-j | Tarragona | 29 Jun |
4:36.53 | | | Tarragona | 29 Jun |
4:27.33 | 1-22 | NC-j | Tarragona | 30 Jun |
4:27.33 | | | Tarragona | 30 Jun |
4:33.43 | 6h1-22 | EJ | Gävle | 12 Jul |
2020 |
Indoor |
4:32.67 | 2 | | Valencia | 1 Feb |
DNF | | | Madrid | 21 Feb |
|
4:21.16 | 5 | | Castellón | 29 Jul |
4:14.94 | 4 | | Castellón | 24 Aug |
4:17.23 | 3 | | Décines-Charpieu | 29 Aug |
4:13.28 | 9 | | Heusden | 6 Sep |
4:27.90 | 1h1 | NC | Madrid | 12 Sep |
2021 |
Indoor |
4:17.69 | 2 | | Barcelona | 6 Feb |
4:15.69 | 2 | | Barcelona | 8 Feb |
4:15.69 | 2 | | Barcelona | 8 Feb |
|
4:18.56 | 1 | | Ourense | 8 May |
4:31.50 | 1 | | Pamplona | 15 May |
4:08.43 | 6 | | Huelva | 3 Jun |
4:29.63 | 3 | | La Nucia | 13 Jun |
4:15.85 | 10 | | Madrid | 19 Jun |
4:24.23 | 1h1 | NC | Getafe | 26 Jun |
4:27.69 | 5 | NC | Getafe | 27 Jun |
4:10.78 | 5 | | Castellón | 29 Jun |
4:13.79+ | 10 | Müller | Gateshead | 13 Jul |
2022 |
Outdoor |
4:10.99 | 4 | | Huelva | 25 May |
4:07.31 | 7 | | Madrid | 18 Jun |
4:10.69 | 3 | | Lignano Sabbiadoro | 30 Jul |
4:10.93+ | 10 | Hanžeković | Zagreb | 11 Sep |
2023 |
Indoor |
4:15.38 | 8 | | Mondeville | 8 Feb |
4:25.37 | 1h3 | NC | Madrid | 18 Feb |
4:15.84 | 3 | NC | Madrid | 19 Feb |
|
4:07.23 | 2 | | Rehlingen | 28 May |
4:07.22 | 14 | | Firenze | 2 Jun |
4:09.11 | 10 | | Heusden | 15 Jul |
4:08.44 | 2 | | Sopot | 30 Aug |
4:05.61 | 7 | Hanžeković | Zagreb | 10 Sep |
2024 |
Indoor |
14:46.37 | 4 | | Boston MA | 27 Jan |
4:14.82 | 9 | | Madrid | 23 Feb |
|
2018
4:31.96iw | 1 | Salamanca | 13 Jan |
2019
4:18.47iw | 12 | Madrid | 8 Feb |
2020
4:32.67iw | 2 | Valencia | 1 Feb |
2021
4:15.69iw | 2 | Barcelona | 8 Feb |
2023
4:15.38iw | 8 | Mondeville | 8 Feb |
2024
4:14.82iw | 9 | Madrid | 23 Feb |
|
One Mile |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
4:31.41 | 9 | Müller | Gateshead | 13 Jul |
2022 |
Outdoor |
4:29.22 | 13 | Hanžeković | Zagreb | 11 Sep |
|
2021
4:31.41w | 9 | Gateshead | 13 Jul |
2022
4:29.22w | 13 | Zagreb | 11 Sep |
|
Mile, Road |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
5:04 | 5 | | Aranda de Duero | 26 May |
5:18 | 4 | | Cantabria | 15 Sep |
2019 |
Outdoor |
4:58 | 3 | | Avilés | 21 Apr |
4:57 | 5 | | Burgos | 25 May |
2021 |
Outdoor |
4:58 | 3 | | Madrid | 3 Oct |
2022 |
Outdoor |
4:59 | 1 | | Madrid | 25 Sep |
|
2018
5:04w | 5 | Aranda de Duero | 26 May |
2019
4:57w | 5 | Burgos | 25 May |
2021
4:58w | 3 | Madrid | 3 Oct |
2022
4:59w | 1 | Madrid | 25 Sep |
|
2000m |
Indoor Alltime
Show/hide |
|
2024 |
Indoor |
5:43.33 NR | | | Boston MA | 4 Feb |
|
2024
5:43.33iw NR | | Boston MA | 4 Feb |
|
3000m |
Outdoor Alltime
Show/hide |
|
2016 |
Indoor |
9:59.26 | 2-19 | NC-j | Sabadell | 19 Mar |
|
9:54.63 | 1 | | Durango | 30 Apr |
9:48.78 | 1-19 | NC-j | Castellón | 3 Jul |
2017 |
Indoor |
9:50.28 | 1-19 | NC-j | Valencia | 4 Mar |
|
9:47.46 | 2 | | Burgos | 10 Jun |
9:34.61 | 9 | | Bilbao | 24 Jun |
10:09.31 | 2-19 | NC-j | Granollers | 9 Jul |
9:37.83 | 7-19 | EJ | Grosseto | 22 Jul |
2018 |
Indoor |
9:31.77 | 10 | | Madrid | 8 Feb |
2020 |
Indoor |
9:11.73 | 3 | | Valencia | 24 Jan |
2021 |
Indoor |
9:02.93 | 3 | | Valencia | 23 Jan |
9:17.56 | 1h2 | NC | Madrid | 19 Feb |
9:14.76 | 1 | NC | Madrid | 21 Feb |
9:02.00 | 8h1 | EC | Toruń | 4 Mar |
2022 |
Outdoor |
8:51.04 | 8 | | Rabat | 5 Jun |
2023 |
Indoor |
8:45.51 | 7 | | Rheinstetten | 27 Jan |
9:07.64 | 2 | NC | Madrid | 18 Feb |
9:06.14 | 7h2 | EC | Istanbul | 2 Mar |
8:54.92 | 10 | EC | Istanbul | 3 Mar |
2024 |
Indoor |
8:38.34 NR | 8 | | Brighton MA | 4 Feb |
8:54.96 | 1 | NC | Ourense | 17 Feb |
8:40.34 | 10 | WC | Glasgow | 2 Mar |
|
2016
9:48.78w | 1-19 | Castellón | 3 Jul |
2017
9:34.61w | 9 | Bilbao | 24 Jun |
2022
8:51.04w | 8 | Rabat | 5 Jun |
Indoor Alltime
Show/hide |
|
2016 |
Indoor |
9:59.26 | 2-19 | NC-j | Sabadell | 19 Mar |
|
9:54.63 | 1 | | Durango | 30 Apr |
9:48.78 | 1-19 | NC-j | Castellón | 3 Jul |
2017 |
Indoor |
9:50.28 | 1-19 | NC-j | Valencia | 4 Mar |
|
9:47.46 | 2 | | Burgos | 10 Jun |
9:34.61 | 9 | | Bilbao | 24 Jun |
10:09.31 | 2-19 | NC-j | Granollers | 9 Jul |
9:37.83 | 7-19 | EJ | Grosseto | 22 Jul |
2018 |
Indoor |
9:31.77 | 10 | | Madrid | 8 Feb |
2020 |
Indoor |
9:11.73 | 3 | | Valencia | 24 Jan |
2021 |
Indoor |
9:02.93 | 3 | | Valencia | 23 Jan |
9:17.56 | 1h2 | NC | Madrid | 19 Feb |
9:14.76 | 1 | NC | Madrid | 21 Feb |
9:02.00 | 8h1 | EC | Toruń | 4 Mar |
2022 |
Outdoor |
8:51.04 | 8 | | Rabat | 5 Jun |
2023 |
Indoor |
8:45.51 | 7 | | Rheinstetten | 27 Jan |
9:07.64 | 2 | NC | Madrid | 18 Feb |
9:06.14 | 7h2 | EC | Istanbul | 2 Mar |
8:54.92 | 10 | EC | Istanbul | 3 Mar |
2024 |
Indoor |
8:38.34 NR | 8 | | Brighton MA | 4 Feb |
8:54.96 | 1 | NC | Ourense | 17 Feb |
8:40.34 | 10 | WC | Glasgow | 2 Mar |
|
2016
9:59.26iw | 2-19 | Sabadell | 19 Mar |
2017
9:50.28iw | 1-19 | Valencia | 4 Mar |
2018
9:31.77iw | 10 | Madrid | 8 Feb |
2020
9:11.73iw | 3 | Valencia | 24 Jan |
2021
9:02.00iw | 8h1 | Toruń | 4 Mar |
2023
8:45.51iw | 7 | Rheinstetten | 27 Jan |
2024
8:38.34iw NR | 8 | Brighton MA | 4 Feb |
|
5000m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
16:44.07 | 1-19 | Ibérico | Huelva | 8 Apr |
17:13.43 | 4-19 | EJ | Grosseto | 23 Jul |
2018 |
Outdoor |
16:38.41 | 2 | | Gijón | 24 Mar |
16:31.39 | 2 | | Jesolo | 9 Jun |
16:51.60A | 1 | NC-j | Soria | 8 Jul |
2019 |
Outdoor |
16:01.72+ | | | Burjassot | 13 Apr |
2021 |
Outdoor |
15:31.50 | 7 | | Andújar | 22 May |
2022 |
Outdoor |
15:28.55 | 11 | | Birmingham | 21 May |
16:10.88 | 1 | NC | Nerja | 26 Jun |
15:43.45 | 5 | BMC | Stretford | 23 Jul |
15:23.36 | 12 | EC | München | 18 Aug |
Oversized track |
15:49.55 | 9 | WK | Zürich | 7 Sep |
2023 |
Outdoor |
15:17.10 | 3 | | Liège | 12 Jul |
16:40.94 | 1 | NC | Torrent | 29 Jul |
15:02.11 | 4 | ISTAF | Berlin | 3 Sep |
2024 |
Indoor |
14:46.37 =NR | | | Boston MA | 27 Jan |
14:46.37 =NR | 4 | | Boston MA | 27 Jan |
|
2017
16:44.07w | 1-19 | Huelva | 8 Apr |
2018
16:31.39w | 2 | Jesolo | 9 Jun |
2019
16:01.72+w | | Burjassot | 13 Apr |
2021
15:31.50w | 7 | Andújar | 22 May |
2022
15:23.36w | 12 | München | 18 Aug |
2023
15:02.11w | 4 | Berlin | 3 Sep |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
16:44.07 | 1-19 | Ibérico | Huelva | 8 Apr |
17:13.43 | 4-19 | EJ | Grosseto | 23 Jul |
2018 |
Outdoor |
16:38.41 | 2 | | Gijón | 24 Mar |
16:31.39 | 2 | | Jesolo | 9 Jun |
16:51.60A | 1 | NC-j | Soria | 8 Jul |
2019 |
Outdoor |
16:01.72+ | | | Burjassot | 13 Apr |
2021 |
Outdoor |
15:31.50 | 7 | | Andújar | 22 May |
2022 |
Outdoor |
15:28.55 | 11 | | Birmingham | 21 May |
16:10.88 | 1 | NC | Nerja | 26 Jun |
15:43.45 | 5 | BMC | Stretford | 23 Jul |
15:23.36 | 12 | EC | München | 18 Aug |
Oversized track |
15:49.55 | 9 | WK | Zürich | 7 Sep |
2023 |
Outdoor |
15:17.10 | 3 | | Liège | 12 Jul |
16:40.94 | 1 | NC | Torrent | 29 Jul |
15:02.11 | 4 | ISTAF | Berlin | 3 Sep |
2024 |
Indoor |
14:46.37 =NR | | | Boston MA | 27 Jan |
14:46.37 =NR | 4 | | Boston MA | 27 Jan |
|
2024
14:46.37iw =NR | 4 | Boston MA | 27 Jan |
|
10,000m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
34:12.04 | 16 | | Burjassot | 13 Apr |
|
2019
34:12.04w | 16 | Burjassot | 13 Apr |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
Downhill |
32:38 | 1 | | Alcobendas | 22 Nov |
33:31 | 7 | | Madrid | 31 Dec |
2022 |
Outdoor |
33:07 | 2 | NC | O Barco de Valdeorras | 8 May |
2023 |
Outdoor |
38:47 | 43 | | Laredo | 11 Mar |
|
2020
33:31DHw | 7 | Madrid | 31 Dec |
2022
33:07w | 2 | O Barco de Valdeorras | 8 May |
2023
38:47w | 43 | Laredo | 11 Mar |