|
400m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
56.05A | 1rB | | Gaborone | 27 Apr |
56.67 | 3 | NC | Nassau | 26 Jul |
2020 |
Outdoor |
55.10A | 3 | | Gaborone | 28 Feb |
53.22A | 2 | | Gaborone | 14 Mar |
2021 |
Outdoor |
54.95A | 1 | | Gaborone | 20 Feb |
53.99A | 2 | | Roodepoort | 23 Mar |
55.72A | 1rB | | Potchefstroom | 31 Mar |
55.89A | 3 | | Gaborone | 17 Apr |
2022 |
Outdoor |
55.31A | 5 | | Germiston | 13 Apr |
54.96A | 3 | NC | Francistown | 15 May |
|
2019
56.05Aw | 1rB | Gaborone | 27 Apr |
2020
53.22Aw | 2 | Gaborone | 14 Mar |
2021
53.99Aw | 2 | Roodepoort | 23 Mar |
2022
54.96Aw | 3 | Francistown | 15 May |
|
800m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
2:13.51A | 1 | NC | Gaborone | 22 May |
2018 |
Outdoor |
2:14.37A | 1 | NC | Lobatse | 26 May |
2:14.69 | 3-19 | | Gaborone | 14 Dec |
2019 |
Outdoor |
2:08.70 | 1 | | Réduit | 6 Jul |
2:08.78 | 5h2 | AAG | Rabat | 26 Aug |
2020 |
Outdoor |
2:09.79A | 1 | | Francistown | 15 Feb |
2:09.37A | 1 | | Gaborone | 28 Feb |
2021 |
Outdoor |
2:07.48A | 1 | | Gaborone | 6 Feb |
2:05.78A | 1 | | Potchefstroom | 31 Mar |
2:10.63A | 1 | | Gaborone | 16 May |
2:07.55A | 1 | | Pretoria | 29 May |
2022 |
Outdoor |
2:06.44A | 1 | | Francistown | 12 Feb |
2:06.06A | 1 | | Gaborone | 12 Mar |
2:05.34A | 2 | | Potchefstroom | 6 Apr |
2:12.81 | 7h2 | AfrC | St Pierre | 11 Jun |
2023 |
Outdoor |
2:06.61A | 1 | | Gaborone | 25 Mar |
2:02.85A NR | 2rB | | Pretoria | 12 Apr |
2:03.30 | 1 | | Cape Town | 17 Apr |
2:01.71A NR | 5 | | Gaborone | 29 Apr |
2:05.61A | 8 | | Nairobi | 13 May |
2:02.82A | 1 | NC | Gaborone | 27 May |
2:03.04 | 1 | | Oordegem | 10 Jun |
2:02.55 | 1 | | Nijmegen | 17 Jun |
2:01.89 | 2 | | Kortrijk | 8 Jul |
2:09.14 | 12 | | Heusden | 15 Jul |
2:01.62 NR | 7h4 | WC | Budapest | 23 Aug |
2024 |
Outdoor |
2:00.22A NR | 2 | | Pretoria | 2 Mar |
2:04.35 | 2h1 | AAG | Accra | 18 Mar |
2:01.62 | 5 | AAG | Accra | 19 Mar |
2:00.67A | 6 | | Nairobi | 20 Apr |
|
2016
2:13.51Aw | 1 | Gaborone | 22 May |
2018
2:14.37Aw | 1 | Lobatse | 26 May |
2019
2:08.70w | 1 | Réduit | 6 Jul |
2020
2:09.37Aw | 1 | Gaborone | 28 Feb |
2021
2:05.78Aw | 1 | Potchefstroom | 31 Mar |
2022
2:05.34Aw | 2 | Potchefstroom | 6 Apr |
2023
2:01.62w NR | 7h4 | Budapest | 23 Aug |
2024
2:00.22Aw NR | 2 | Pretoria | 2 Mar |
|
1000m |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
2:40.87A | 1 | | Pretoria | 17 Feb |
|
2024
2:40.87Aw | 1 | Pretoria | 17 Feb |
|
1500m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
4:39.35A | 1-19 | NC | Lobatse | 27 May |
2021 |
Outdoor |
Mixed competition |
Mixed competition |
4:34.12 mx | 10 | | Gaborone | 23 Jan |
2022 |
Outdoor |
4:23.93A | 1 | | Francistown | 29 Jan |
4:30.03A | 3 | | Gaborone | 30 Apr |
2024 |
Outdoor |
4:24.53A | 1 | | Pretoria | 27 Jan |
|
2018
4:39.35Aw | 1-19 | Lobatse | 27 May |
2022
4:23.93Aw | 1 | Francistown | 29 Jan |
2024
4:24.53Aw | 1 | Pretoria | 27 Jan |
|
Mile, Road |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
4:58 | 3 | | Kempton Park | 29 Oct |
|
2023
4:58w | 3 | Kempton Park | 29 Oct |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
3:31.96 | 2 | AAG | Rabat | 30 Aug |
2023 |
Outdoor |
3:31.85 | 8h2 | WC | Budapest | 26 Aug |
2024 |
Outdoor |
3:33.44 | 3 | AAG | Accra | 22 Mar |
|
2019
3:31.96w | 2 | Rabat | 30 Aug |
2023
3:31.85w | 8h2 | Budapest | 26 Aug |
2024
3:33.44w | 3 | Accra | 22 Mar |