Liliana Cá POR

Date of birth: 5 November 86

Age: 37 years 176 days

Height: 184 cm

Weight: 93 kg

Discus Throw 5th at Olympic Games 2021

Discus Throw 6th at World Championships 2022

Discus Throw 8th at World Championships 2023

Discus Throw European Junior Championships Silver Medallist 2005

6 National Titles

Discus Throw World Alltime no. 103 66.40 Leiria 6 Mar 2021

▲PROGRESSION

Personal bests in BOLD.

Shot Put

Outdoor Alltime Show/hide

2005 13.85w

1-19

Jaén

6 Jul

2007 13.26w

Quinta do Anjo

3 Mar

2018 13.65w

Lisboa

22 Jun

2021 13.79w

Faro

25 Apr

Indoor Alltime Show/hide

2018 13.52iw

Jamor

20 Jan

Discus Throw

Outdoor Alltime Show/hide


2003
Outdoor
48.28	1-19	NC-j	Guimarães	12 Jul
47.53	1-17	EYO	Paris	29 Jul
2004
Outdoor
49.09	2		Lisboa	29 Feb
48.26	2		Marinha Grande	7 Mar
50.11	2		Quinta do Anjo	21 Mar
47.77	2		Lagos	3 Apr
51.69	4-19	Werfer	Halle	23 May
50.02	5	Sacramento	Seixal	7 Jul
45.22	8qB-19	WJ	Grosseto	13 Jul
49.69	2	NC	Lisboa	31 Jul
2005
Outdoor
53.39	2	NC-w	Lisboa	27 Feb
51.27	3cB	ECp-w	Mersin	12 Mar
53.39	1		Quinta do Anjo	19 Mar
53.88 NJR	1		Quinta do Anjo	20 Mar
50.46	6	ECCC-A	Lagos	28 May
50.91	1		Jaén	6 Jul
50.39	1qA-19	EJ	Kaunas	21 Jul
49.69	2-19	EJ	Kaunas	22 Jul
2006
Outdoor
48.43	1		Lisboa	7 Jan
47.52	1	NC-w	Lisboa	5 Mar
50.96	1		Quinta do Anjo	11 Mar
48.16	1		Quinta do Anjo	12 Mar
53.05	1		Lisboa	2 May
49.06	2		Setúbal	21 May
51.98	2	Club Ch	Leiria	3 Jun
47.02	1-22	NC-j	Abrantes	15 Jul
50.80	2	NC	Seia	22 Jul
2007
Outdoor
50.26	1		Lisboa	13 Jan
54.09	2		Leiria	24 Feb
54.17	1		Quinta do Anjo	3 Mar
53.95	3-22	ECp-w	Yalta	18 Mar
50.66	2		Lisboa	12 May
45.27	1		Seixal	27 May
51.80	1	Club Ch	Covilhã	10 Jun
50.70	1		Lisboa	16 Jun
54.01	1-22	NC-j	Luso	30 Jun
47.50	1		Setúbal	4 Jul
51.76	1		Guarda	6 Jul
50.61	11q-22	EJ	Debrecen	12 Jul
51.43	7-22	EJ	Debrecen	13 Jul
52.76	1		Leiria	22 Jul
51.97	2	NC	Lisboa	28 Jul
2008
Outdoor
51.95	2		Leiria	1 Mar
56.17	1		Quinta do Anjo	8 Mar
54.80	1		Quinta do Anjo	9 Mar
49.06	4-22	ECp-w	Split	16 Mar
	X X X X X 49.06
51.85	1		Lisboa	17 May
50.03	3	ECCC-B	Vila Real de Santo Antonio	24 May
52.43	1	Club Ch	Faro	7 Jun
52.01	2		Lisboa	10 Jun
52.41	1		Leiria	13 Jun
47.23	7	ECp-1	Leiria	21 Jun
51.51	2		Castelo de Vide	28 Jun
48.75	1-22	NC-j	Guarda	5 Jul
49.36	2	NC	Seixal	19 Jul
2009
Outdoor
56.63	1	NC-w	Leiria	21 Feb
54.26	6cB	ECp-w	Los Realejos	14 Mar
54.39	2		Quinta do Anjo	21 Mar
54.32	1		Quinta do Anjo	22 Mar
52.24	2	Ibérico	Lisboa	9 May
54.03	1		Elvas	23 May
55.61	2	ECCC	Castellón	30 May
52.28	2		Lisboa	10 Jun
52.02	1	Club Ch	Leiria	14 Jun
47.41	11	ETC	Leiria	20 Jun
	47.41 X
55.01	1	NC	Seixal	25 Jul
2010
Outdoor
51.50	2	NC-w	Leiria	6 Mar
59.33	1		Quinta do Anjo	13 Mar
54.90	2		Quinta do Anjo	14 Mar
57.04	2cB	ECp-w	Arles	20 Mar
51.91	8	IbAmC	San Fernando	6 Jun
54.48	2		Lisboa	14 Jul
53.75	1	NC	Leiria	17 Jul
55.47	14q	EC	Barcelona	27 Jul
	52.63 55.47 X
2011
Outdoor
53.14	1		Faro	19 Feb
55.56	1		Seixal	27 Feb
52.17	1	NC-w	Leiria	5 Mar

55.35	2		Växjö	12 Mar

49.51	5cB	ECp-w	Sofia	20 Mar
50.66	2		Lisboa	10 Jun
2012
Outdoor
49.74	1		Cardiff	27 May
53.90	1		Leigh	28 Jul
2013
Outdoor
50.41	2	NC-w	Leiria	23 Feb
2017
Outdoor
49.37	1		Seixal	28 Jan
50.38	1		Lisboa	19 Feb
50.58	2	NC-w	Leiria	25 Feb
52.19	1		Torres Vedras	18 Mar
53.12	1		Leiria	8 Apr
54.04	1		Leiria	6 May
50.66	1		Torres Vedras	21 May
55.03	2	NC	Vagos	10 Jun
	49.25 54.21 55.03 X X X
50.07	1		Almada	15 Jun
56.52	1		Leiria	22 Jun
53.24	2		Leiria	29 Jun
53.37	2		Leiria	14 Jul
2018
Outdoor
57.75	1		Torres Vedras	28 Jan
58.13	2		Vagos	24 Feb
61.02	1		Lisboa	25 Feb
54.01	9	ECp-w	Leiria	11 Mar
	X 42.26 54.01 X X X
57.75	1		Alta do Lumiar	2 May
49.93	1		Almada	31 May
57.35	1		Torres Vedras	9 Jun
55.22	1	Club Ch	Torres Vedras	17 Jun
57.89	1		Lisboa	20 Jun
57.29	1		Lisboa	22 Jun
60.05	2	MedG	Tarragona	28 Jun
	X 58.08 60.05 59.31 X X
55.56	4		Guadalajara	5 Jul
	50.23 X 53.76 X 55.56 53.11
55.78	2	NC	Leiria	7 Jul
59.01	1		Lisboa	11 Jul
59.47	1		Leiria	14 Jul
57.33	2c2		Leiria	15 Jul
59.51	1		Leiria	19 Jul
55.21	1		Almada	20 Jul
58.64	2		Schifflange	29 Jul
	X 51.13 58.64 55.05 X 57.78
58.37	8q	EC	Berlin	9 Aug
	58.37 X X
58.91	7	EC	Berlin	11 Aug
	X X 58.01 57.62 58.91 X
58.30	2		Göteborg/S	18 Aug
	X 58.11 58.30 57.10 X X
2019
Indoor
44.33	4	ISTAF	Berlin	1 Feb
	X 44.33 X X

56.52	2		Leiria	16 Feb
56.80	2		Vagos	23 Feb
55.08	1		Leiria	2 Mar
54.35	9	ECp-w	Šamorín	10 Mar
	52.01 X X X X 54.35
59.11	4		Bragança Paulista	28 Apr
	56.29 X 59.11 58.51 X 57.94
57.79	1		Lisboa	15 May
56.65	1		Lisboa	18 May
57.18	2		Lisboa	19 May
58.28	2		Lisboa	10 Jun
58.67	2		Zeulenroda	21 Jun
	51.93 58.67 57.96 X X 56.72
59.37	3		Leiria	26 Jun
52.15	1		Lisboa	30 Jun
59.69	1		Lisboa	3 Jul
58.59	1		Lisboa	10 Jul
57.33	1		Kladno	13 Jul
	56.99 57.33 X X 54.74 X
58.34	5		Sotteville-lès-Rouen	16 Jul
	58.34 X 57.34 55.98 X X
57.98	2	NC	Lisboa	20 Jul
	X X 56.02 X 57.83 57.98
58.51	2		Leiria	1 Aug
	58.51 57.69 X 58.51 X X
58.34	2		Leiria	3 Aug
	X X 52.98 58.34 X 57.59
57.57	2		Leiria	4 Aug
	56.65 X X 56.94 X 57.57
54.31	26q	WC	Doha	2 Oct
	52.89 51.36 54.31
2020
Outdoor
57.06	1		Jamor	4 Jan
55.96	1		Marinha Grande	8 Feb
59.63	1		Lisboa	9 Feb
60.09	2		Leiria	22 Feb
58.77	1		Torres Vedras	29 Feb
60.11	2	NC-w	Vagos	7 Mar
54.64	1		Lisboa	20 Jun
	X 54.64 X 52.64
58.23	2		Lisboa	27 Jun
	58.23 X 56.46 X X 57.61
57.61	2		Leiria	27 Jun
57.33	2		Lisboa	18 Jul
60.54	2		Lisboa	1 Aug
	60.54 56.07 X 56.59 X X
61.20	1	NC	Lisboa	8 Aug
	55.83 58.50 X X 61.20 X
61.02	2		Leiria	9 Aug
61.91	1		São Paulo	6 Dec
2021
Outdoor
57.69	1		Lisboa	10 Jan
62.88	1		Leiria	6 Feb
54.63	1		Leiria	20 Feb
63.28	1		Lisboa	24 Feb
65.10	1		Vagos	27 Feb
	X X X X 65.10 X
66.40 NR	1		Leiria	6 Mar
	61.32 64.64 X 66.40 X X
62.18	1		Leiria	13 Mar
	62.18 X X X 59.71 X
62.98	1		Faro	25 Apr
57.93	1		Lisboa	1 May
62.80	1	ECp-w	Split	9 May
	61.06 61.84 X X X 62.80
61.36	1	ETC	Chorzów	29 May
	59.30 X 58.48 61.36
63.60	2		Montreuil	1 Jun
	X 63.34 63.60 X 62.67 62.17
63.71	1		Huelva	3 Jun
	X 61.55 X X X 63.71
65.07	3	FBKG	Hengelo	6 Jun
	62.52 63.78 65.07 X 64.18 62.36
62.30	6	GGala	Firenze	10 Jun
	X 61.65 X 62.30 62.12
63.24	1		Leiria	17 Jun
59.04	2		Braga	20 Jun
	55.52 57.00 59.04 58.04 58.77 58.61
61.32	2		Maia	23 Jun
	61.20 61.22 61.22 X X 61.32
61.51	1	NC	Maia	26 Jun
	X 56.70 61.51 X X X
63.53	1		Cetniewo	11 Jul
	60.44 X X X 63.53 63.38
62.85	8q	OG	Tokyo	31 Jul
	57.70 62.85 X
63.93	5	OG	Tokyo	2 Aug
	62.31 63.93 X X X P
62.43	4		Paris	28 Aug
	60.44 60.47 61.39 61.43 62.43
61.66	6	VD	Bruxelles	1 Sep
	58.94 61.63 60.39 X 61.66
61.92	5	WK	Zürich	9 Sep
	60.55 61.92 X X X 60.64
62.45	3	ISTAF	Berlin	12 Sep
	62.45 X 58.62 61.32 61.80 60.80
2022
Outdoor
58.68	1		Lisboa	30 Jan
	X 56.92 58.68 X X 58.47
62.47	1		Faro	12 Feb
	60.04 60.77 X 62.47 X X
60.05	3	NC-w	Vagos	19 Feb
	55.79 60.05 58.67 X 58.97 X
58.53	1		Leiria	26 Feb
	58.05 X 56.80 X 58.53 X
60.74	3	ECp	Leiria	13 Mar
	59.77 X X X 59.85 60.74
60.12	1		Lisboa	7 May
59.90	1		Montgeron	15 May
	X X 58.04 59.90 X 58.23
58.34	6		Birmingham	21 May
	58.34 56.21 X X X
61.74	4	Pre	Eugene OR	27 May
	51.86 60.84 58.32 56.27 61.74
61.41	3		Montreuil	2 Jun
	57.90 60.51 60.77 60.89 X 61.41
61.49	5	Bislett	Oslo	16 Jun
	56.58 57.92 X 61.49 X
61.73	8		Paris	18 Jun
	X 61.73 X X X
62.30	1		Leiria	23 Jun
61.76	1	NC	Leiria	25 Jun
	X 58.63 60.67 X 61.76 60.04
63.62	2	MedG	Oran	30 Jun
	61.91 63.05 X 62.53 63.62 X
63.10	1		Chula Vista CA	9 Jul
	55.11 59.87 63.10 58.11 X 62.19
61.41	11q	WC	Eugene OR	18 Jul
	X 61.41 61.01
63.99	6	WC	Eugene OR	20 Jul
	53.24 63.64 X 63.99 61.99 X
65.21	2q	EC	München	15 Aug
	58.60 62.78 65.21
63.67	5	EC	München	16 Aug
	63.67 61.70 63.38 X X X
60.76	2		Leverkusen	28 Aug
	X X 60.76 X X X
63.37	4	ISTAF	Berlin	4 Sep
	62.13 63.37 X 60.97 X X
63.34	3	WK	Zürich	8 Sep
	61.76 61.06 62.49 63.34 X 60.83
2023
Outdoor
63.23	1		Lisboa	5 Feb
	59.36 62.05 58.65 X 63.23 X

60.51	3	ISTAF	Berlin	10 Feb
	60.51 58.34 X 59.54

62.11	1	NC-w	Vagos	25 Feb
	X 58.71 X X 59.66 62.11
64.32	2	ECp	Leiria	12 Mar
	X X X 59.86 64.32 60.07
63.05	1-35		Lisboa	20 May
	X 59.54 X X 63.05 X
58.61	7		Montreuil	31 May
	56.94 X X X X 58.61
63.69	4		Firenze	2 Jun
	X 63.69 63.55 X X
NM			Paris	9 Jun
	X X X
61.47	6	BislettG	Oslo	15 Jun
	57.50 57.47 X 60.03 61.47
63.21	4	ETC	Chorzów	23 Jun
	60.36 61.41 60.35 61.53 63.21 X
60.11	1		Montgeron	5 Jul
	60.11 59.62 X 57.06 X X
63.26	2		Sotteville-lès-Rouen	7 Jul
	60.18 60.75 61.57 63.26 62.85 X
62.21	1		Maia	8 Jul
	59.70 60.84 X 62.21 X X
59.07	1		Viana do Castelo	23 Jul
	X X 59.07 X
63.16	1	NC	Braga	29 Jul
	59.70 60.36 X 62.10 63.16 60.73
61.71	1		Leiria	5 Aug
	61.71 X X 59.67 X 57.92
61.86	2		Leiria	6 Aug
	X X 61.56 X 61.86 X
63.34	7q	WC	Budapest	20 Aug
	61.27 63.34 X
63.59	8	WC	Budapest	22 Aug
	58.86 X 63.59 X X 62.49
62.21	5		Xiamen	2 Sep
	57.56 62.21 X X 61.60
61.43	4		Bellinzona	4 Sep
	59.52 X 61.43 59.85 X X
62.60	4	Hanžeković	Zagreb	10 Sep
	55.45 61.57 62.60 X 62.60 X
2024
Outdoor
59.46	3	NC-w	Vagos	24 Feb
	X 57.55 59.46 X X X
61.31	2		Lisboa	3 Mar
	X 59.73 61.31 59.41 59.53 60.25
60.45	8	ECp	Leiria	10 Mar
	X X 56.22 X 60.45 X
63.57	1		Lisboa	23 Mar
	P 63.57 X X X X
63.27	7		Xiamen	20 Apr
	55.58 63.27 61.70 X 62.09
61.58	6		Suzhou	27 Apr
	61.58 X X 61.11 X

2003 48.28w

1-19

Guimarães

12 Jul

2004 51.69w

4-19

Halle

23 May

2005 53.88w NJR

Quinta do Anjo

20 Mar

2006 53.05w

Lisboa

2 May

2007 54.17w

Quinta do Anjo

3 Mar

2008 56.17w

Quinta do Anjo

8 Mar

2009 56.63w

Leiria

21 Feb

2010 59.33w

Quinta do Anjo

13 Mar

2011 55.56w

Seixal

27 Feb

2012 53.90w

Leigh

28 Jul

2013 50.41w

Leiria

23 Feb

2017 56.52w

Leiria

22 Jun

2018 61.02w

Lisboa

25 Feb

2019 59.69w

Lisboa

3 Jul

2020 61.91w

São Paulo

6 Dec

2021 66.40w NR

Leiria

6 Mar

2022 65.21w

München

15 Aug

2023 64.32w

Leiria

12 Mar

2024 63.57w

Lisboa

23 Mar

Indoor Alltime Show/hide


2003
Outdoor
48.28	1-19	NC-j	Guimarães	12 Jul
47.53	1-17	EYO	Paris	29 Jul
2004
Outdoor
49.09	2		Lisboa	29 Feb
48.26	2		Marinha Grande	7 Mar
50.11	2		Quinta do Anjo	21 Mar
47.77	2		Lagos	3 Apr
51.69	4-19	Werfer	Halle	23 May
50.02	5	Sacramento	Seixal	7 Jul
45.22	8qB-19	WJ	Grosseto	13 Jul
49.69	2	NC	Lisboa	31 Jul
2005
Outdoor
53.39	2	NC-w	Lisboa	27 Feb
51.27	3cB	ECp-w	Mersin	12 Mar
53.39	1		Quinta do Anjo	19 Mar
53.88 NJR	1		Quinta do Anjo	20 Mar
50.46	6	ECCC-A	Lagos	28 May
50.91	1		Jaén	6 Jul
50.39	1qA-19	EJ	Kaunas	21 Jul
49.69	2-19	EJ	Kaunas	22 Jul
2006
Outdoor
48.43	1		Lisboa	7 Jan
47.52	1	NC-w	Lisboa	5 Mar
50.96	1		Quinta do Anjo	11 Mar
48.16	1		Quinta do Anjo	12 Mar
53.05	1		Lisboa	2 May
49.06	2		Setúbal	21 May
51.98	2	Club Ch	Leiria	3 Jun
47.02	1-22	NC-j	Abrantes	15 Jul
50.80	2	NC	Seia	22 Jul
2007
Outdoor
50.26	1		Lisboa	13 Jan
54.09	2		Leiria	24 Feb
54.17	1		Quinta do Anjo	3 Mar
53.95	3-22	ECp-w	Yalta	18 Mar
50.66	2		Lisboa	12 May
45.27	1		Seixal	27 May
51.80	1	Club Ch	Covilhã	10 Jun
50.70	1		Lisboa	16 Jun
54.01	1-22	NC-j	Luso	30 Jun
47.50	1		Setúbal	4 Jul
51.76	1		Guarda	6 Jul
50.61	11q-22	EJ	Debrecen	12 Jul
51.43	7-22	EJ	Debrecen	13 Jul
52.76	1		Leiria	22 Jul
51.97	2	NC	Lisboa	28 Jul
2008
Outdoor
51.95	2		Leiria	1 Mar
56.17	1		Quinta do Anjo	8 Mar
54.80	1		Quinta do Anjo	9 Mar
49.06	4-22	ECp-w	Split	16 Mar
	X X X X X 49.06
51.85	1		Lisboa	17 May
50.03	3	ECCC-B	Vila Real de Santo Antonio	24 May
52.43	1	Club Ch	Faro	7 Jun
52.01	2		Lisboa	10 Jun
52.41	1		Leiria	13 Jun
47.23	7	ECp-1	Leiria	21 Jun
51.51	2		Castelo de Vide	28 Jun
48.75	1-22	NC-j	Guarda	5 Jul
49.36	2	NC	Seixal	19 Jul
2009
Outdoor
56.63	1	NC-w	Leiria	21 Feb
54.26	6cB	ECp-w	Los Realejos	14 Mar
54.39	2		Quinta do Anjo	21 Mar
54.32	1		Quinta do Anjo	22 Mar
52.24	2	Ibérico	Lisboa	9 May
54.03	1		Elvas	23 May
55.61	2	ECCC	Castellón	30 May
52.28	2		Lisboa	10 Jun
52.02	1	Club Ch	Leiria	14 Jun
47.41	11	ETC	Leiria	20 Jun
	47.41 X
55.01	1	NC	Seixal	25 Jul
2010
Outdoor
51.50	2	NC-w	Leiria	6 Mar
59.33	1		Quinta do Anjo	13 Mar
54.90	2		Quinta do Anjo	14 Mar
57.04	2cB	ECp-w	Arles	20 Mar
51.91	8	IbAmC	San Fernando	6 Jun
54.48	2		Lisboa	14 Jul
53.75	1	NC	Leiria	17 Jul
55.47	14q	EC	Barcelona	27 Jul
	52.63 55.47 X
2011
Outdoor
53.14	1		Faro	19 Feb
55.56	1		Seixal	27 Feb
52.17	1	NC-w	Leiria	5 Mar

55.35	2		Växjö	12 Mar

49.51	5cB	ECp-w	Sofia	20 Mar
50.66	2		Lisboa	10 Jun
2012
Outdoor
49.74	1		Cardiff	27 May
53.90	1		Leigh	28 Jul
2013
Outdoor
50.41	2	NC-w	Leiria	23 Feb
2017
Outdoor
49.37	1		Seixal	28 Jan
50.38	1		Lisboa	19 Feb
50.58	2	NC-w	Leiria	25 Feb
52.19	1		Torres Vedras	18 Mar
53.12	1		Leiria	8 Apr
54.04	1		Leiria	6 May
50.66	1		Torres Vedras	21 May
55.03	2	NC	Vagos	10 Jun
	49.25 54.21 55.03 X X X
50.07	1		Almada	15 Jun
56.52	1		Leiria	22 Jun
53.24	2		Leiria	29 Jun
53.37	2		Leiria	14 Jul
2018
Outdoor
57.75	1		Torres Vedras	28 Jan
58.13	2		Vagos	24 Feb
61.02	1		Lisboa	25 Feb
54.01	9	ECp-w	Leiria	11 Mar
	X 42.26 54.01 X X X
57.75	1		Alta do Lumiar	2 May
49.93	1		Almada	31 May
57.35	1		Torres Vedras	9 Jun
55.22	1	Club Ch	Torres Vedras	17 Jun
57.89	1		Lisboa	20 Jun
57.29	1		Lisboa	22 Jun
60.05	2	MedG	Tarragona	28 Jun
	X 58.08 60.05 59.31 X X
55.56	4		Guadalajara	5 Jul
	50.23 X 53.76 X 55.56 53.11
55.78	2	NC	Leiria	7 Jul
59.01	1		Lisboa	11 Jul
59.47	1		Leiria	14 Jul
57.33	2c2		Leiria	15 Jul
59.51	1		Leiria	19 Jul
55.21	1		Almada	20 Jul
58.64	2		Schifflange	29 Jul
	X 51.13 58.64 55.05 X 57.78
58.37	8q	EC	Berlin	9 Aug
	58.37 X X
58.91	7	EC	Berlin	11 Aug
	X X 58.01 57.62 58.91 X
58.30	2		Göteborg/S	18 Aug
	X 58.11 58.30 57.10 X X
2019
Indoor
44.33	4	ISTAF	Berlin	1 Feb
	X 44.33 X X

56.52	2		Leiria	16 Feb
56.80	2		Vagos	23 Feb
55.08	1		Leiria	2 Mar
54.35	9	ECp-w	Šamorín	10 Mar
	52.01 X X X X 54.35
59.11	4		Bragança Paulista	28 Apr
	56.29 X 59.11 58.51 X 57.94
57.79	1		Lisboa	15 May
56.65	1		Lisboa	18 May
57.18	2		Lisboa	19 May
58.28	2		Lisboa	10 Jun
58.67	2		Zeulenroda	21 Jun
	51.93 58.67 57.96 X X 56.72
59.37	3		Leiria	26 Jun
52.15	1		Lisboa	30 Jun
59.69	1		Lisboa	3 Jul
58.59	1		Lisboa	10 Jul
57.33	1		Kladno	13 Jul
	56.99 57.33 X X 54.74 X
58.34	5		Sotteville-lès-Rouen	16 Jul
	58.34 X 57.34 55.98 X X
57.98	2	NC	Lisboa	20 Jul
	X X 56.02 X 57.83 57.98
58.51	2		Leiria	1 Aug
	58.51 57.69 X 58.51 X X
58.34	2		Leiria	3 Aug
	X X 52.98 58.34 X 57.59
57.57	2		Leiria	4 Aug
	56.65 X X 56.94 X 57.57
54.31	26q	WC	Doha	2 Oct
	52.89 51.36 54.31
2020
Outdoor
57.06	1		Jamor	4 Jan
55.96	1		Marinha Grande	8 Feb
59.63	1		Lisboa	9 Feb
60.09	2		Leiria	22 Feb
58.77	1		Torres Vedras	29 Feb
60.11	2	NC-w	Vagos	7 Mar
54.64	1		Lisboa	20 Jun
	X 54.64 X 52.64
58.23	2		Lisboa	27 Jun
	58.23 X 56.46 X X 57.61
57.61	2		Leiria	27 Jun
57.33	2		Lisboa	18 Jul
60.54	2		Lisboa	1 Aug
	60.54 56.07 X 56.59 X X
61.20	1	NC	Lisboa	8 Aug
	55.83 58.50 X X 61.20 X
61.02	2		Leiria	9 Aug
61.91	1		São Paulo	6 Dec
2021
Outdoor
57.69	1		Lisboa	10 Jan
62.88	1		Leiria	6 Feb
54.63	1		Leiria	20 Feb
63.28	1		Lisboa	24 Feb
65.10	1		Vagos	27 Feb
	X X X X 65.10 X
66.40 NR	1		Leiria	6 Mar
	61.32 64.64 X 66.40 X X
62.18	1		Leiria	13 Mar
	62.18 X X X 59.71 X
62.98	1		Faro	25 Apr
57.93	1		Lisboa	1 May
62.80	1	ECp-w	Split	9 May
	61.06 61.84 X X X 62.80
61.36	1	ETC	Chorzów	29 May
	59.30 X 58.48 61.36
63.60	2		Montreuil	1 Jun
	X 63.34 63.60 X 62.67 62.17
63.71	1		Huelva	3 Jun
	X 61.55 X X X 63.71
65.07	3	FBKG	Hengelo	6 Jun
	62.52 63.78 65.07 X 64.18 62.36
62.30	6	GGala	Firenze	10 Jun
	X 61.65 X 62.30 62.12
63.24	1		Leiria	17 Jun
59.04	2		Braga	20 Jun
	55.52 57.00 59.04 58.04 58.77 58.61
61.32	2		Maia	23 Jun
	61.20 61.22 61.22 X X 61.32
61.51	1	NC	Maia	26 Jun
	X 56.70 61.51 X X X
63.53	1		Cetniewo	11 Jul
	60.44 X X X 63.53 63.38
62.85	8q	OG	Tokyo	31 Jul
	57.70 62.85 X
63.93	5	OG	Tokyo	2 Aug
	62.31 63.93 X X X P
62.43	4		Paris	28 Aug
	60.44 60.47 61.39 61.43 62.43
61.66	6	VD	Bruxelles	1 Sep
	58.94 61.63 60.39 X 61.66
61.92	5	WK	Zürich	9 Sep
	60.55 61.92 X X X 60.64
62.45	3	ISTAF	Berlin	12 Sep
	62.45 X 58.62 61.32 61.80 60.80
2022
Outdoor
58.68	1		Lisboa	30 Jan
	X 56.92 58.68 X X 58.47
62.47	1		Faro	12 Feb
	60.04 60.77 X 62.47 X X
60.05	3	NC-w	Vagos	19 Feb
	55.79 60.05 58.67 X 58.97 X
58.53	1		Leiria	26 Feb
	58.05 X 56.80 X 58.53 X
60.74	3	ECp	Leiria	13 Mar
	59.77 X X X 59.85 60.74
60.12	1		Lisboa	7 May
59.90	1		Montgeron	15 May
	X X 58.04 59.90 X 58.23
58.34	6		Birmingham	21 May
	58.34 56.21 X X X
61.74	4	Pre	Eugene OR	27 May
	51.86 60.84 58.32 56.27 61.74
61.41	3		Montreuil	2 Jun
	57.90 60.51 60.77 60.89 X 61.41
61.49	5	Bislett	Oslo	16 Jun
	56.58 57.92 X 61.49 X
61.73	8		Paris	18 Jun
	X 61.73 X X X
62.30	1		Leiria	23 Jun
61.76	1	NC	Leiria	25 Jun
	X 58.63 60.67 X 61.76 60.04
63.62	2	MedG	Oran	30 Jun
	61.91 63.05 X 62.53 63.62 X
63.10	1		Chula Vista CA	9 Jul
	55.11 59.87 63.10 58.11 X 62.19
61.41	11q	WC	Eugene OR	18 Jul
	X 61.41 61.01
63.99	6	WC	Eugene OR	20 Jul
	53.24 63.64 X 63.99 61.99 X
65.21	2q	EC	München	15 Aug
	58.60 62.78 65.21
63.67	5	EC	München	16 Aug
	63.67 61.70 63.38 X X X
60.76	2		Leverkusen	28 Aug
	X X 60.76 X X X
63.37	4	ISTAF	Berlin	4 Sep
	62.13 63.37 X 60.97 X X
63.34	3	WK	Zürich	8 Sep
	61.76 61.06 62.49 63.34 X 60.83
2023
Outdoor
63.23	1		Lisboa	5 Feb
	59.36 62.05 58.65 X 63.23 X

60.51	3	ISTAF	Berlin	10 Feb
	60.51 58.34 X 59.54

62.11	1	NC-w	Vagos	25 Feb
	X 58.71 X X 59.66 62.11
64.32	2	ECp	Leiria	12 Mar
	X X X 59.86 64.32 60.07
63.05	1-35		Lisboa	20 May
	X 59.54 X X 63.05 X
58.61	7		Montreuil	31 May
	56.94 X X X X 58.61
63.69	4		Firenze	2 Jun
	X 63.69 63.55 X X
NM			Paris	9 Jun
	X X X
61.47	6	BislettG	Oslo	15 Jun
	57.50 57.47 X 60.03 61.47
63.21	4	ETC	Chorzów	23 Jun
	60.36 61.41 60.35 61.53 63.21 X
60.11	1		Montgeron	5 Jul
	60.11 59.62 X 57.06 X X
63.26	2		Sotteville-lès-Rouen	7 Jul
	60.18 60.75 61.57 63.26 62.85 X
62.21	1		Maia	8 Jul
	59.70 60.84 X 62.21 X X
59.07	1		Viana do Castelo	23 Jul
	X X 59.07 X
63.16	1	NC	Braga	29 Jul
	59.70 60.36 X 62.10 63.16 60.73
61.71	1		Leiria	5 Aug
	61.71 X X 59.67 X 57.92
61.86	2		Leiria	6 Aug
	X X 61.56 X 61.86 X
63.34	7q	WC	Budapest	20 Aug
	61.27 63.34 X
63.59	8	WC	Budapest	22 Aug
	58.86 X 63.59 X X 62.49
62.21	5		Xiamen	2 Sep
	57.56 62.21 X X 61.60
61.43	4		Bellinzona	4 Sep
	59.52 X 61.43 59.85 X X
62.60	4	Hanžeković	Zagreb	10 Sep
	55.45 61.57 62.60 X 62.60 X
2024
Outdoor
59.46	3	NC-w	Vagos	24 Feb
	X 57.55 59.46 X X X
61.31	2		Lisboa	3 Mar
	X 59.73 61.31 59.41 59.53 60.25
60.45	8	ECp	Leiria	10 Mar
	X X 56.22 X 60.45 X
63.57	1		Lisboa	23 Mar
	P 63.57 X X X X
63.27	7		Xiamen	20 Apr
	55.58 63.27 61.70 X 62.09
61.58	6		Suzhou	27 Apr
	61.58 X X 61.11 X

2011 55.35iw

Växjö

12 Mar

2019 44.33iw

Berlin

1 Feb

2023 60.51iw

Berlin

10 Feb

▲IN MAJOR EVENTS


Outdoor
Discus Throw
WJ	2004:	8qB-19	45.22
ECCC-A	2005:	6	50.46
EJ	2005:	2-19	49.69	1qA-19	50.39
EJ	2007:	7-22	51.43	11q-22	50.61
ECCC-B	2008:	3	50.03
ECCC	2009:	2	55.61
ETC	2009:	11	47.41
EC	2010:	14q	55.47
IbAmC	2010:	8	51.91
EC	2018:	7	58.91	8q	58.37
MedG	2018:	2	60.05
WC	2019:	26q	54.31
ETC	2021:	1	61.36
OG	2021:	5	63.93	8q	62.85
EC	2022:	5	63.67	2q	65.21
ECp	2022:	3	60.74
MedG	2022:	2	63.62
WC	2022:	6	63.99	11q	61.41
ECp	2023:	2	64.32
ETC	2023:	4	63.21
WC	2023:	8	63.59	7q	63.34
ECp	2024:	8	60.45

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

Shot Put

Outdoor

13.85

Jaén

6 Jul 2005

Indoor

13.52

Jamor

20 Jan 2018

Discus Throw

Outdoor

66.40 NR

Leiria

6 Mar 2021

Indoor

60.51

Berlin

10 Feb 2023

▲AVERAGES & 10 BEST RESULTS

Discus Throw, 10 best results (legal):
66.40	1	Leiria	6 Mar 2021
65.21	2q	München	15 Aug 2022
65.10	1	Vagos	27 Feb 2021
65.07	3	Hengelo	6 Jun 2021
64.32	2	Leiria	12 Mar 2023
63.99	6	Eugene OR	20 Jul 2022
63.93	5	Tokyo	2 Aug 2021
63.71	1	Huelva	3 Jun 2021
63.69	4	Firenze	2 Jun 2023
63.67	5	München	16 Aug 2022

Average: 64.509

Total results in db: 235

By event:

Shot Put:	5
Discus Throw:	230

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Discus Throw
59.46iw	SB	3	NC-w	Vagos	NC-w, Vagos	24 Feb
		X 57.55 SB 59.46 SB X X X
61.31iw	SB	2		Lisboa	Lisboa	3 Mar
		X 59.73 SB 61.31 SB 59.41 59.53 60.25
60.45iw		8	ECp	Leiria	ECp, Leiria	10 Mar
		X X 56.22 X 60.45 X
63.57iw	SB (17)	1		Lisboa	Lisboa	23 Mar
		P 63.57 SB X X X X
63.27iw		7		Xiamen	Xiamen	20 Apr
		55.58 63.27 61.70 X 62.09
61.58iw		6		Suzhou	Suzhou	27 Apr
		61.58 X X 61.11 X

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2008	Outdoor	Discus Throw	93	56.17
2009	Outdoor	Discus Throw	90	56.63
2010	Outdoor	Discus Throw	40	59.33
2011	Indoor	Discus Throw	3	55.35
2017	Outdoor	Discus Throw	88	56.52
2018	Outdoor	Discus Throw	28	61.02
2019	Outdoor	Discus Throw	43	59.69
2019	Indoor	Discus Throw	39	44.33
2020	Outdoor	Discus Throw	13	61.91
2021	Outdoor	Discus Throw	8	66.40
2022	Outdoor	Discus Throw	8	65.21
2023	Outdoor	Discus Throw	14	64.32
2023	Indoor	Discus Throw	3	60.51
2024	Outdoor	Discus Throw	17	63.57

▲WINSTREAKS

Significant winstreaks Discus Throw
(at least 5 finals):

Winstreak 1: 12 (finals) 6 Dec 2020 -> 29 May 2021 Show/hide

Winstreak 2: 6 (finals) 2 May 2018 -> 22 Jun 2018 Show/hide

Winstreak 3: 6 (finals) 27 May 2007 -> 6 Jul 2007 Show/hide

Winstreak 4: 5 (finals) 7 Jan 2006 -> 2 May 2006 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 235

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS