|
400m |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
56.80 | 1 | | Port Elizabeth | 11 Mar |
2024 |
Outdoor |
57.32A | 7 | | Pretoria | 2 Mar |
|
2023
56.80w | 1 | Port Elizabeth | 11 Mar |
2024
57.32Aw | 7 | Pretoria | 2 Mar |
|
800m |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
2:10.81 | 2-17 | | Paarl | 8 Apr |
2023 |
Outdoor |
2:10.42A | 2 | | Pretoria | 25 Feb |
2:10.66 | 1 | | Port Elizabeth | 11 Mar |
2:15.50 | 1h2-19 | NC-j | Pietermaritzburg | 24 Mar |
2:11.00 | 2-19 | NC-j | Pietermaritzburg | 25 Mar |
2:10.25A | 3s1 | NC | Potchefstroom | 31 Mar |
2:10.98A | 8 | NC | Potchefstroom | 1 Apr |
2:08.50A | 6rB | | Pretoria | 12 Apr |
2:07.36 | 3 | | Cape Town | 24 Apr |
2:12.06A | 6 | | Potchefstroom | 26 Apr |
2024 |
Outdoor |
2:12.33A | 5 | | Pretoria | 10 Feb |
2:09.31A | 4 | | Pretoria | 24 Feb |
2:08.09A | 4 | | Pretoria | 2 Mar |
2:10.41A | 1-19 | | Johannesburg | 9 Mar |
2:11.20A | 1 | | Johannesburg | 16 Mar |
2:12.20A | 1h1-19 | | Pretoria | 22 Mar |
2:07.88A | 3-19 | | Pretoria | 23 Mar |
2:10.82 | 5h2 | NC | Pietermaritzburg | 18 Apr |
2:12.09 | 10 | NC | Pietermaritzburg | 20 Apr |
|
2021
2:10.81w | 2-17 | Paarl | 8 Apr |
2023
2:07.36w | 3 | Cape Town | 24 Apr |
2024
2:07.88Aw | 3-19 | Pretoria | 23 Mar |
|
1000m |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
2:50.36A | 5 | | Pretoria | 17 Feb |
|
2024
2:50.36Aw | 5 | Pretoria | 17 Feb |
|
1500m |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
4:35.14A | 1-19 | | Pretoria | 27 Jan |
4:30.14A | 1 | | Pretoria | 10 Feb |
4:38.82A | 1-19 | | Johannesburg | 9 Mar |
4:45.15 | 7h1 | NC | Pietermaritzburg | 19 Apr |
4:42.70 | 13 | NC | Pietermaritzburg | 21 Apr |
|
2024
4:30.14Aw | 1 | Pretoria | 10 Feb |