Laura Galván MEX   
Date of birth: 5 October 91
Age: 32 years 210 days
Height: 162 cm
Weight: 48 kg
Club/team: Hoka One One
5000m World Championships finalist 2023
5000m Pan American Games Champion 2019
10,000m Pan American Games Silver Medallist 2023
4 National Titles
3000m World Alltime no. 46 8:28.05 Xiamen 2 Sep 2023
3000m World Indoor Alltime no. 85 8:40.45 New York NY 11 Feb 2023

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2008  2:11.40w    7Richmond15 Jun
2021  2:07.43w    1Tepic3 Jun
 
1500m
Outdoor Alltime  Show/hide
2008  4:29.29w    3Monterrey13 Mar
2009  4:26.5hw    2Monterrey20 Mar
2010  4:25.20w    1r2Walnut CA16 Apr
2015  4:29.83w    1Lawrence KS17 Apr
2019  4:10.53w   NR 4Lima9 Aug
2021  4:08.10w   NR 3Sacramento CA10 Jul
2022  4:04.98w   NR 2Sollentuna12 Jun
2023  4:03.06w   NR 2Stretford12 Aug
 
One Mile
Outdoor Alltime  Show/hide
2021  4:42.66w    2Tijuana22 Oct
Indoor Alltime  Show/hide
2020  4:31.89iw    1Boston MA25 Jan
 
Mile, Road
Outdoor Alltime  Show/hide
2023  4:23.9hw    10New York NY10 Sep
 
3000m
Outdoor Alltime  Show/hide
2009  10:02.32w    1-19Port of Spain2 Aug
2010  9:33.06Aw    1Xalapa9 May
2021  8:56.51+w    11Eugene OR20 Aug
2022  8:40.81+w   NR 4Eugene OR27 May
2023  8:28.05w   NR 2Xiamen2 Sep
Indoor Alltime  Show/hide
2012  9:48.72iw    3rBCollege Station TX25 Feb
2015  9:45.03iw    1rBFayetteville AR14 Feb
2020  8:49.74iw    3New York NY8 Feb
2022  8:42.29iw    3New York NY29 Jan
2023  8:40.45iw    6New York NY11 Feb
 
Two Miles
Outdoor Alltime  Show/hide
2022  9:15.74w    3Eugene OR27 May
 
5000m
Outdoor Alltime  Show/hide
2010  16:30.27w    2Walnut CA17 Apr
2015  16:37.94w    2Berkeley CA24 Apr
2019  15:27.26w    7Azusa CA9 Jul
2020  15:29.14w    5San Juan Capistrano CA4 Dec
2021  15:00.16w   NR 11h1Tokyo30 Jul
2022  14:51.15w   NR 12Oslo16 Jun
2023  14:43.94w   NR 8h2Budapest23 Aug
Indoor Alltime  Show/hide
2012  16:54.75iw    8College Station TX24 Feb
 
10,000m
Outdoor Alltime  Show/hide
2015  34:43.46w    4Ames IA15 May
2020  31:54.63w    12San Juan Capistrano CA5 Dec
2021  31:29.93w    7Irvine CA14 May
2023  31:04.08w   NR 6San Juan Capistrano CA4 Mar
2024  31:26.80w    11San Juan Capistrano CA16 Mar
 
5km, Road
Outdoor Alltime  Show/hide
2023  15:05w    1Carlsbad CA2 Apr
2024  15:19w   NR 1Carlsbad CA7 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2021  33:30w    8Torreón14 Nov

▲IN MAJOR EVENTS

 
Outdoor
1500m
WJ 2010: 10h3-194:31.30
PAG 2019: 44:10.53
OG 2021: 12h14:08.15
WC 2022: 11h24:07.25
3000m
WJ 2010: 21-199:47.09
5000m
PAG 2019: 115:35.47
OG 2021: 11h115:00.16
WC 2022: 11h215:15.92
WC 2023: 10=14:59.32 8h214:43.94
10,000m
PAG 2023: 233:15.85
Cross Country
WC 2023: 2636:01
 
Indoor
3000m
WC 2022: 98:46.65

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 1 (finals)  Show/hide   
Outdoor2:07.43    Tepic3 Jun 2021
 
1500m
Winstreak: 1 (finals)  Show/hide   
Outdoor4:03.06    NRStretford12 Aug 2023
 
One Mile
Outdoor4:42.66    Tijuana22 Oct 2021
Indoor4:31.89    Boston MA25 Jan 2020
 
Mile, Road
Outdoor4:23.9h    New York NY10 Sep 2023
 
3000m
Outdoor8:28.05    NRXiamen2 Sep 2023
Indoor8:40.45    New York NY11 Feb 2023
 
Two Miles
Outdoor9:15.74    Eugene OR27 May 2022
 
5000m
Outdoor14:43.94    NRBudapest23 Aug 2023
Indoor16:54.75    College Station TX24 Feb 2012
 
10,000m
Outdoor31:04.08    NRSan Juan Capistrano CA4 Mar 2023
 
5km, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor15:05    Carlsbad CA2 Apr 2023
 
10km, Road
Outdoor33:30    Torreón14 Nov 2021

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
4:03.06   2Stretford12 Aug 2023
4:04.98   2Sollentuna12 Jun 2022
4:07.06   1rBSan Juan Capistrano CA6 May 2022
4:07.25   11h2Eugene OR15 Jul 2022
4:08.10   3Sacramento CA10 Jul 2021
4:08.14   3San Juan Capistrano CA6 Mar 2021
4:08.15   12h1Tokyo2 Aug 2021
4:09.09   4Des Moines IA24 Apr 2021
4:09.78   1Tepic9 Apr 2021
4:09.82   1Des Moines IA30 Apr 2022
 
Average: 4:07.543
 
5000m, 10 best results (legal):
14:43.94   8h2Budapest23 Aug 2023
14:49.34   3Walnut CA6 May 2023
14:51.15   12Oslo16 Jun 2022
14:59.32   10=Budapest26 Aug 2023
15:00.16   11h1Tokyo30 Jul 2021
15:02.48   2Walnut CA9 May 2021
15:09.80   3Walnut CA15 Apr 2022
15:10.38   9Eugene OR20 Aug 2021
15:11.35   1Leavenworth KS1 May 2021
15:12.61   2San Salvador3 Jul 2023
 
Average: 15:01.0530000000002
 
3000m, 10 best results (legal):
8:28.05   2Xiamen2 Sep 2023
8:40.45i  6New York NY11 Feb 2023
8:40.81+   4Eugene OR27 May 2022
8:42.29i  3New York NY29 Jan 2022
8:45.10i  1New York NY6 Mar 2022
8:46.65i  9Beograd18 Mar 2022
8:49.74i  3New York NY8 Feb 2020
8:51.82   15Chorzów6 Aug 2022
8:56.51+   11Eugene OR20 Aug 2021
9:33.06A   1Xalapa9 May 2010
 
Average: 8:49.448
 
10,000m, 10 best results (legal):
31:04.08   6San Juan Capistrano CA4 Mar 2023
31:26.80   11San Juan Capistrano CA16 Mar 2024
31:29.93   7Irvine CA14 May 2021
31:54.63   12San Juan Capistrano CA5 Dec 2020
33:02.28   1Monterrey12 Mar 2021
33:07.88A   1León27 Jan 2023
33:12.28   1San Salvador6 Jul 2023
33:15.85   2Santiago de Chile30 Oct 2023
34:36.41A   1León28 Apr 2023
34:43.46   4Ames IA15 May 2015
 
Average: 32:47.36
 

Total results in db: 99

By event:

800m:4
1500m:32
One Mile:2
Mile, Road:1
3000m:15
Two Miles:1
5000m:27
10,000m:11
5km, Road:2
10km, Road:2
Cross Country:2

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

10,000m
31:26.80iw
SB (12)
11San Juan Capistrano CASan Juan Capistrano CA16 Mar 
5km, Road
15:19iw
NR SB (30)
1Carlsbad CACarlsbad CA7 Apr 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020Outdoor5000m6915:29.14
2020Outdoor10,000m3131:54.63
2020IndoorOne Mile124:31.89
2020Indoor3000m208:49.74
2021OutdoorOne Mile904:42.66
2021Outdoor3000m658:56.51+
2021Outdoor5000m6015:00.16
2021Outdoor10,000m5231:29.93
2022Outdoor1500m634:04.98
2022Outdoor3000m188:40.81+
2022OutdoorTwo Miles39:15.74
2022Outdoor5000m2714:51.15
2022Indoor3000m178:42.29
2023Outdoor1500m464:03.06
2023Outdoor3000m58:28.05
2023Outdoor5000m2314:43.94
2023Outdoor10,000m2431:04.08
2023Outdoor5km, Road2315:05
2023Indoor3000m198:40.45
2024Outdoor10,000m1231:26.80
2024Outdoor5km, Road3015:19

▲WINSTREAKS