|
60 m |
Ulkona Kehitys | 9.34 | 0.9 | | Helsinki/E | 25.8.2018 |
10.20 | | | -0.5 | 5r3-11 | vattenfall | Vantaa/M | 20.6. | 2016 |
9.88 | | | 3.4 | 5-13 | so | Vantaa/T | 18.9. | 2017 |
9.58 | | | -1.7 | 4-13 | 58cup | Vantaa/T | 14.5. | 2018 |
9.49 | | | 0.3 | 7-13 | pim | Helsinki/E | 25.8. | 2018 |
9.34 | | | 0.9 | 4h1-13 | pim | Helsinki/E | 25.8. | 2018 |
|
|
100 m |
Ulkona Kehitys | 14.52 | | | Vantaa/T | 15.5.2017 |
14.52 | | | | 2-13 | cup | Vantaa/T | 15.5. | 2017 |
|
Halli Kehitys | 12.61 | | | Vantaa | 8.3.2023 |
13.33 | | | | 3r2-15 | luolaspr | Vantaa | 11.3. | 2020 |
12.66 | | | | 5r2 | luolaspr | Vantaa | 16.2. | 2022 |
12.63 | | | | 5r3 | luolaspr | Vantaa | 2.3. | 2022 |
12.61 | | | | 4r3 | luolaspr | Vantaa | 8.3. | 2023 |
|
|
200 m |
Ulkona Kehitys | 26.27 | 0.0 | | Vantaa/T | 15.6.2021 |
34.25 | | | | 5r2-11 | so | Vantaa/T | 15.8. | 2016 |
26.27 | | | 0.0 | 1r1-17 | pohjola | Vantaa/T | 15.6. | 2021 |
|
|
300 m |
Ulkona Kehitys | 41.94 | | | Janakkala | 13.6.2020 |
41.94 | | | | 3-15 | ilves g | Janakkala | 13.6. | 2020 |
|
|
400 m |
Ulkona Kehitys | 52.92 | | | Helsinki/E | 20.6.2023 |
62.56 | | | | 6r1 | pk | Vantaa/T | 31.8. | 2019 |
60.31 | | | | 4r4 | 400 m | Helsinki/E | 1.6. | 2020 |
58.23 | | | | 4r1 | 58cup | Vantaa/T | 7.9. | 2020 |
57.20 | | | | 5r1 | hyvän t.k | Helsinki/E | 17.6. | 2021 |
56.69 | | | | 3r2 | energiak | Sipoo | 13.6. | 2022 |
52.92 | | | | 3r1 | hyvän t.k | Helsinki/E | 20.6. | 2023 |
|
|
600 m |
Ulkona Kehitys | 1:25.45 | | | Helsinki/E | 30.5.2023 |
1:37.57 | | | | 8r1 | 58cup | Vantaa/T | 29.6. | 2020 |
1:25.45 | | | | 5 | 400 m | Helsinki/E | 30.5. | 2023 |
|
|
800 m |
Ulkona Kehitys | 1:58.63 | | | Jämsä | 30.6.2023 |
2:16.60 | | | | 5-15 | 58cup | Vantaa/T | 6.6. | 2020 |
2:16.25 | | | | 3r2-15 | kuy g | Tuusula/H | 3.7. | 2020 |
2:15.27 | | | | 3-15 | kouvola jg | Kouvola | 18.7. | 2020 |
2:14.51 | | | | 3-15 | aluem | Porvoo | 29.7. | 2020 |
2:13.39 | | | | 6r1 | hyvän t | Helsinki/E | 20.8. | 2020 |
2:09.71 | | | | 3r1-17 | yag | Lappeenranta | 24.7. | 2021 |
2:05.93 | | | | 8 | hyvän t.k | Helsinki/E | 23.8. | 2021 |
2:05.08 | | | | 3 | toukok.k | Helsinki/E | 26.5. | 2022 |
2:04.13 | | | | 2 | vuosaari g | Helsinki/V | 31.7. | 2022 |
2:03.21 | | | | 3-17 | pohjola | Kirkkonummi/V | 8.8. | 2022 |
2:01.57 | | | | 6-19 | KLL | Mikkeli | 27.5. | 2023 |
2:01.13 | | | | 4r2 | espoo lii | Espoo/Le | 11.6. | 2023 |
1:58.63 | | | | 5r4 | karn | Jämsä | 30.6. | 2023 |
|
Halli Kehitys | 1:58.17 | | | Helsinki | 10.2.2024 |
2:05.51 | | | | 5 | hallik | Helsinki | 23.1. | 2022 |
2:05.24 | | | | 4r3-17/12 | SM | Helsinki | 26.2. | 2022 |
1:59.46 | | | | 2r2 | helsyh | Helsinki | 28.1. | 2024 |
1:58.17 | | | | 2r3 | pim | Helsinki | 10.2. | 2024 |
|
|
800 m - oversized/ylipitkä rata |
Halli Kehitys | 1:57.90 | | | Tampere | 18.2.2024 |
2:09.67 | | | | 5r1-17/24 | SM | Tampere | 27.2. | 2021 |
2:03.68 | | | | 4r1-19/13 | SM | Oulu | 26.2. | 2023 |
1:57.90 | | | | 7rC/21 | SM | Tampere | 18.2. | 2024 |
|
|
1000 m |
Ulkona Kehitys | 2:48.29 | | | Vantaa/T | 31.5.2021 |
2:56.97 | | | | 4 | einarin t | Mäntsälä | 16.8. | 2020 |
2:48.29 | | | | 6 | 58cup | Vantaa/T | 31.5. | 2021 |
|
Halli Kehitys | 2:37.21 | | | Helsinki | 21.1.2024 |
2:37.21 | | | | 5r2 | talvik | Helsinki | 21.1. | 2024 |
|
|
1500 m |
Ulkona Kehitys | 4:07.49 | | | Helsinki/E | 17.8.2023 |
4:42.89 | | | | 12 | lival g | Sipoo | 22.6. | 2020 |
4:35.08 | | | | 12rC | tähtik | Helsinki/E | 26.8. | 2020 |
4:30.59 | | | | 13 | reilucup | Lahti | 20.6. | 2021 |
4:22.22 | | | | 3r2 | karn | Jämsä | 2.7. | 2022 |
4:16.80 | | | | 9-17 | SM | Lempäälä | 14.8. | 2022 |
4:15.83 | | | | 3r2 | livalg | Kerava | 26.6. | 2023 |
4:08.64 | | | | 1-19 | aluem | Vantaa/T | 1.8. | 2023 |
4:07.49 | | | | 7r1 | eltsun k | Helsinki/E | 17.8. | 2023 |
|
Halli Kehitys | 4:14.65 | | | Helsinki | 27.1.2024 |
4:23.06 | | | | 10 | helsyk | Helsinki | 5.2. | 2022 |
4:14.65 | | | | 9r2 | helsyh | Helsinki | 27.1. | 2024 |
|
|
1500 m - oversized/ylipitkä rata |
Halli Kehitys | 4:34.48 | | | Tampere | 26.2.2021 |
4:34.48 | | | | 4r1-17/14 | SM | Tampere | 26.2. | 2021 |
|
|
2000 m |
Ulkona Kehitys | 6:20.95 | | | Naantali | 9.8.2020 |
7:03.62 | | | | 4-14 | aluem | Helsinki/E | 30.7. | 2019 |
6:22.76 | | | | 5-15 | tilastopaja | Turku | 7.7. | 2020 |
6:22.67 | | | | 3-15 | aluem | Porvoo | 30.7. | 2020 |
6:20.95 | | | | 9-15 | SM | Naantali | 9.8. | 2020 |
|
|
3000 m |
Ulkona Kehitys | 9:15.22 | | | Helsinki/V | 20.8.2023 |
10:12.18 | | | | 7-19 | karn | Jämsä | 1.7. | 2021 |
9:57.63 | | | | 7-17 | yag | Lappeenranta | 25.7. | 2021 |
9:45.27 | | | | 5-20 | KLL | Lappeenranta | 19.9. | 2021 |
9:27.29 | | | | 3-17 | aluem | Helsinki/E | 28.7. | 2022 |
9:23.78 | | | | 2 | häme g | Riihimäki | 17.7. | 2023 |
9:15.22 | | | | 12 | vuosaari g | Helsinki/V | 20.8. | 2023 |
|
Halli Kehitys | 9:19.49 | | | Helsinki | 3.2.2024 |
9:34.08 | | | | 5r1 | helsyk | Helsinki | 29.1. | 2022 |
9:19.49 | | | | 10r2 | helsyh | Helsinki | 3.2. | 2024 |
|
|
3000 m - oversized/ylipitkä rata |
Halli Kehitys | 8:55.30 | | | Mustasaari | 24.2.2024 |
9:31.29 | | | | 12-19 | SM | Oulu | 24.2. | 2023 |
8:55.30 | | | | 6-19 | SM | Mustasaari | 24.2. | 2024 |
|
|
5000 m |
Ulkona Kehitys | 16:25.12 | | | Vantaa/T | 2.8.2023 |
16:25.12 | | | | 3-19 | aluem | Vantaa/T | 2.8. | 2023 |
|
|
10 km tiejuoksu/RR |
Ulkona Kehitys | 36:09 | | | Pyhtää | 15.4.2023 |
36:15 | | | | 9-17 | SM | Pyhtää | 17.4. | 2021 |
36:09 | | | | 14-19 | SM | Pyhtää | 15.4. | 2023 |
|
|
Pituus/LJ |
Ulkona Kehitys | 4.20 | 1.1 | | Vantaa/T | 11.6.2018 |
4.20 | | | 1.1 | 2-13 | cup | Vantaa/T | 11.6. | 2018 |
|
|
Pituus/LJ (1 m ponnistusalue/zone) |
Ulkona Kehitys | 3.38 | | | Tuusula/H | 21.9.2016 |
3.38 | | | | 6-11 | so | Tuusula/H | 21.9. | 2016 |
|
|
5 km tiejuoksu/RR |
Ulkona Kehitys | 16:26 | | | Vantaa | 16.3.2024 |
20:41 | | | | 35 | aktia | Vantaa | 17.11. | 2018 |
20:22 | | | | 30 | aktia | Vantaa | 31.3. | 2019 |
19:18 | | | | 14 | aktia | Vantaa | 16.11. | 2019 |
18:47 | | | | 11 | aktia | Vantaa | 14.12. | 2019 |
18:18 | | | | 13 | aktia | Vantaa | 15.2. | 2020 |
17:43 | | | | 22 | hcrd | Helsinki | 3.10. | 2020 |
17:12 | | | | 10 | aktia | Vantaa | 14.11. | 2020 |
16:26 | | | | 5 | tiej.cup | Vantaa | 16.3. | 2024 |
|
|
7,5 km tiejuoksu/RR |
Ulkona Kehitys | 25:06 | | | Faro POR | 6.1.2024 |
25:06 | | | | 23 | grande pr | Faro POR | 6.1. | 2024 |
|